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Peer Appreciation Program

October 27th, 2021

We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤


If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.


Is that not amazing?!!


Use this form to Appreciate a fellow cupser or yourself:


Peer Appreciation Form (clickable)


The appreciation submitted through the above form will be posted in this thread!


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Want to join our team? Click here to apply.

Need tips for writing an appreciation message? Check out this wonderful post by @Hope

Got questions about the program? Read the FAQ here.

Have feedback for us? Write to us in this thread. We are all ears.

Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.

(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)


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rubyjane00 August 12th, 2023

Hello there!

@songsfromtheeast you have a secret appreciation post from a 'Secret Friend (whom you may have forgotten too' 🎉

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This person has also gifted you some virtual *chocolates 🍫*

They have also identified the following amazing peer qualities in you:

  • ✨Accountable - They own up to commitments and promises that they have made.
  • ✨Great Communicator - They speak with everyone’s best interest in mind, are genuine, and are open to conversation.
  • ✨Supportive - They are kind and helpful.
  • ✨Emotionally Intelligent - They read emotional cues and respond appropriately.
  • ✨Intuitive - They have an ability to understand something immediately, without the need for conscious reasoning.
  • ✨Problem-solver - They avoid using emotional reactions to guide their decisions and collaborate with others to problem-solve together.
  • ✨Empathetic - They look to understand and share the feelings of another.

@songsfromtheeast Thank you for being such an amazing person and dedicating so much of your time to helping others. We all appreciate you!

Here are some cookies for your hard work 🍪🍪


2 replies
LoveMyMoonflowers August 12th, 2023

@rubyjane00

The graphic is so cuute! well done! <3

1 reply
rubyjane00 August 12th, 2023

@LoveMyMoonflowers

You are so sweet! Thank uu🫶🏼🫶🏼

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heathermarie95 August 13th, 2023

Hello @Listenerpanda007

You have received an appreciation from @Sunisshiningandsoareyou


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They are also sending you a virtual plushy!

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To Listenerpanda007 -

Welcome to the listener's side of 7Cups.

I am glad to have you a part of the PAT team :D


To Sunisshiningandsoareyou -

You are awesome, keep being the kind person you are!


5 replies
ListenerPanda007 August 13th, 2023

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@Sunisshiningandsoareyou 🌞

Dear Sun,

This appreciation from you touched me deeply and even brought tears to my eyes.

It's truly inspiring to see the impact you're making. I express my heartfelt gratitude for being an incredible mentor to me. Your willingness to share your knowledge, provide insights, and offer advice has been invaluable. Thank you for your time, patience, feedbacks and genuine interest in my development.

Looking forward to continuing to learn and grow under your guidance in PAT & 7 Cups.

Love,
Panda - Please Watch This in Full-screen Mode

2 replies
heathermarie95 August 13th, 2023

i like the video idea. ill have to try to it out

Sunisshiningandsoareyou August 13th, 2023

@ListenerPanda007

Woah woah woah, there you go again, making me cry happy tears again lol, is that a Panda thing to do?😛

Thankyouuu so so much for this beautiful gift, your thoughtfulness has warmed my heart so much and I'm failing at finding enough words to thank you for it. 🤧 Will cherish this sweet gesture always!🥰

And ofcourse, always here to cheer for you as you continue shining brighter being your pandastic self!🐼💛

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@heathermarie95

Woohoo, Heather, as always so so quick in spreading bright smiles, I loooove the little pandas hehe, and thankyou for finding the cutest plushie for Panda! This is so well done!💖

Ooh and I know right?! We need to try the video graphics also, super fun and creative, plus with that extra boost of thought and care! :P

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ListenerPanda007 August 13th, 2023

@heathermarie95 Thank you for being a fantastic hooman. Looking forward to more great moments working together 😊

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1 reply
heathermarie95 August 13th, 2023

@ListenerPanda007 <3

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VictoriaLove7 August 13th, 2023

Hiyaa \(^ᴗ^)/ Sunshineee 🌞❤

@Sunisshiningandsoareyou 🌞

you have been appreciated by

@jasmineishereforu 🎉

Jasmine 🎉 says to you, Sunshine 🌞❤

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Jasmine 🎉 find these qualities in you Sunshine 🌞❤

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Jas 🎉 sent a warm hug for you

ヾ( ˃ᴗ˂ )◞ • *✰

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From me \(๑•◡-๑)/ⒽⓤⒼ

@Sunisshiningandsoareyou

Thank you for your innumerable contributions to Cups. Thank you for bringing your myriad of skills that have shaped Cups into an amazing platform. Thank you, Sunshine for everything, but mostly, thank you for being *you*. Remember to owlways be gentle and be patient with yourself. I am truly blessed and forever grateful to have you in my life ❤


@jasmineishereforu

Thank you for giving appreciation to Sunshine 🌞❤ who have worked hard and have done numerous things for Cups! You are a wonderful person too! 🎉

🍕⸜(。˃ ᵕ ˂ )⸝🍟

5 replies
magnificentNutella August 13th, 2023

@VictoriaLove7 Vicc also this is such a pretty pretty post🥳🌈 imma be taking notes hihi, want to learn from the best 💜❤🥳

1 reply
VictoriaLove7 August 13th, 2023

@magnificentNutella

Thank chuu, Nutty! ☺ me learn from Sunshine! 🌞❤

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Sunisshiningandsoareyou August 13th, 2023

@VictoriaLove7

Sometimes I don't like how I always have the same thing to say lol, Vicc 😭 but it's on you for consistently delivering the appreciations in such a sunny and sparkly manner. I love the briiiight sparkly lights and the extra-cutu sunsss, thankyouuu soooo much! 🤗❤

The sunny hug is the cutest, your creativity really leaves me spellbound, Vicc, and as Nutty said, learning from the best too! Thankyou for inspiring creativity in all of us! 🥰

@jasmineishereforu

Jasssss, you're such a sweet-heart 🤧 no need to thank me hehe, I'm so grateful to have come across your beautiful self and so so appreciative of our friendship and your lovely presence in my life. Thank *youuu* for being you, sweeter-than-a-chocolate-cake-Jasss, Jasss! Big hugssss and lots of love your way! We got this okie, always cheering for you!🤗💖

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2 replies
VictoriaLove7 August 13th, 2023

@Sunisshiningandsoareyou

Thank *youuu* for being you, Sunshine! 🌞❤

Same thing is vv okie, because I owlways love everything you say! 🤗❤

Yes yes, sunny, sparkly, and super cutu, just like you ❤

As owlways, it's a smol way to say I love you, Sunshine 🌞❤🤗

🤗*me reading your reply*❤

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jasishereforallofu August 13th, 2023

@Sunisshiningandsoareyou You are most welcome Sunny 🌞You deserve it, every single day ❤️ I appreciate you *hugssss*

And the chocolate cake is coming up for you🍫❤️

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magnificentNutella August 13th, 2023

🌈🎇🌈🎇🌈🎇🌈🎇

Hello @SparkyGizmo

You have been a-peach-iated by

@VictoriaLove7

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A note from me aka nutella🍫:

@SparkyGizmo , I love the quotes you have shared in your profile, they truly show how intellectual and insightful you are💙💛🎆 Keep shining your spark and spreading joy like only you can! I hope things are great at your end, always shower yourself with kindness, love and tranquility💙💛🎆

@VictoriaLove7 , Vickity🌈thank you for such a lovely appreciation, you truly are someone who radiates positivity. 🎇Let your light shine everywhere you go🎇 I hope I come across you soon!💛💜


🌈🎇🌈🎇🌈🎇🌈🎇

13 replies
GrimSox August 13th, 2023
@magnificentNutella

very coool font and sparksss <3 please make my family groups' diwali posts, I think you can light up the ded spark in them haha.

What font, tho? asking for a friend ;)

Also, hello @SparkyGizmo I don't believe we've met, but now thanks to Vickity i'd say.... meowdy!
5 replies
SparkyGizmo August 13th, 2023

@grimsmark8

Hi Grimsmark! 😊 ❤️ It's so very nice to meet you! *meowdy* 😼

I too loved the the font and it appears as if it's actually glowing to me! It's beautiful! Oh my gosh, great call! All of the above would be perfection to incorporate into Diwali posts!

*high fives* 😊 and *hugs* ❤️

magnificentNutella August 14th, 2023

@grimsmark8 & @SparkyGizmo

Thank you two🥺💙💜🌌💫🌟

I'm so happy that you like the post and even noticed the details! Of course I'll be more than happy to make diwali extra special for my friends😊🌹❤ I've heard that it's a pretty cool festival 💜

Hihi I made this in canva and the details: font is "The Seasons", I used the color #a7effa and also added the neon effect💙💫

Love you both❤🧸

3 replies
GrimSox August 14th, 2023

@magnificentNutella

just heard of it? bummer... just imagine July 4th of steroids, like the smoke from all the firecrackers is enough to make you cough and gasp for air 😁 I only like the flowers and the diya parts.

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SparkyGizmo August 14th, 2023

@magnificentNutella

❤️❤️❤️

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VictoriaLove7 August 13th, 2023

@magnificentNutella

Thank youu, Nutella! 🥳

I lovee the sparkly graphic you created, it truly shows SparkyGizmo! ✨ 🤗

The expression 'a peach iated', is cutu 😄 and you color the letters are manually! ☺

There are rainbow stickers near my name and flames near Gizmo! 🥺

And and, you put rainbow and sparkle emojis to show the appreciator (me 😄 = 🌈) and the appreciated (Gizmo = ✨ )

The heart emojis in the message for Gizmo are blue and yellow because the font in the graphic is blue and the sparkles are yellow! 🥳 It is like Sunshine's 🌞❤ style! 🥳❤

Thank youu, again, Nutella! ☺🤗

2 replies
magnificentNutella August 13th, 2023

@VictoriaLove7 aww Vic🌈 thank youuu sooo much💜💙❤ you truly made me happy with your attention to all the details in the post😀

You are the bestest ever and I love your presence in the smile spreader team and this thread, you radiate love and happiness 💓🌈 always remain your lovely colorful self🌹

Hihi yes, I see sunshine's style in it😛 I observe all you guys's posts and graphics and take notes hihi🥳😀❤💜💙

Alsooo, thank you, your words in the graphic make this post so cute and lovely💓❤🥳

A teddy and choco from me to Vic:🧸🍫


1 reply
VictoriaLove7 August 13th, 2023

@magnificentNutella

Hihihi 🧸 *nom nom choco 🍫* 😋

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SparkyGizmo August 13th, 2023

@magnificentNutella

@VictoriaLove7

Hi Nutella! 😊 ❤️ Thank you so very much for creating this beautiful forum post for me! The text is spectacular and and the color of it makes it appear as if it is actually glowing to me! Wow! 😳 I also love the flames 🔥, the sparkles 🎇 ✨and what look to be fireworks. 🎆 Wooo hooooo! This is so very pretty!

Thank you, also, for your kind words to me. ❤️ I'm so very glad that you enjoyed the quotes on my profile page. That really means a lot to me!

*high fives* 😊 and big *hugs* ❤️

Hi Vickity Vic Vic! 😊 ❤️ Thank you, so very much my sweet friend, for appreciating me today! ❤️ It means so very much to me that you notice my efforts to contribute, to try and contribute in a positive way and even if at times they may be most quiet and not really on a grand scale.

It's deeply meaningful to me that you can see that I care and that I try hard. ❤️ My heart is truly in the right place. I guess that's all that can be asked of any of us. ❤️

Thank you for finding me to be knowledgeable on a variety of different topics! Big Wow for me on that one! 😳 Not sure what to say other than thank you and thank you for seeing me in that light. I guess I don't always see myself that way. I feel that "no one ever deposited the truth scrolls with me" lol 😊, but that again, I care and I try hard so I'll *jump in* and "do" if I feel as if I could be of any help to someone else. The good intentions are certainly there. ❤️

Thank you for "filling up my cup" today my sweet friend! ❤️ You are nothing short of amazing and I am so very very grateful for you!

*high fives* 😊 and big *hugs* ❤️

2 replies
VictoriaLove7 August 13th, 2023

@SparkyGizmo

Hiya Gizmo! ☺✨

Thank *you* because you are the one who keeps us safe and I feel safer when you speak up.

You are knowledgeable and wise, Gizmo. The answers you gave are always well thought out. ✨

I hope you know you make a difference! And I am so grateful for you too, Gizmo! ✨☺

✨*high fives* and big *hugs back*🤗

1 reply
SparkyGizmo August 13th, 2023

@VictoriaLove7

❤️❤️❤️

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SparkyGizmo August 13th, 2023

@magnificentNutella

@VictoriaLove7

@Fristo

@Sunisshingingandsoareyou

@Heather225

Well, also a quick mention, uhmmmm, I'm doing just fine and not sure why of the "lean in" to the possibility that I might not be? I didn't say anything at first here in this thread in regard to that as I wanted to keep the positivity going, however it did concern me that I could possibly start receiving pm's from others asking me what is going on? lol 😊

Well, I glazed over it, I just let it go and so now, as I thought could be a possibility, I am, in fact receiving pm's from others in the community asking me if I am okay. 😳

If a listener is having some sort of trouble that has been perceived whether correctly or incorrectly or if a private moment was had in another area of the platform that happened organically when someone was questioned over and over, it could be best to not comment on that.

Listeners are required to hold themselves to certain standards and I do that. I do not overly share about myself from a listener account whether it be in be in the forum areas (only in a way in which is allowed as well as requested) or pm's with a member unless, as my peer pro training has stated that it's part of what is called a "hero story". This would be sharing a bit of yourself in an effort to help a member, show that you indeed have a "lived experience" but it should always end on a high note and that yes, there is hope and that you were able to overcome the obstacle.

A listener should always, pivot and turn quickly to keep the focus on their member.

I'm hoping this will provide some clarification as to how I conduct myself on my listener account as well as I'm not sure what it is that is being alluded to here, at all. For example....like, hoping I'm okay, and some things left to pm's which makes at appear as if one has some sort of special knowledge of me as well as having regular interactions with me via pm.

If a member is saying this, it alludes to the possibility that I am emotionally "dumping" on a member and seeking support from them which is wrong, is against the rules and is abusive to do to a member. I do not behave this way.

While I'm grateful of the appreciation, I am concerned about part of what the message is sending out to our community now. I don't think this is the right approach to take to things and I'm not quite certain why this was done.

Again, this should be revisited. How we send out appreciation messages and what should be included in them really should take some careful thought and consideration and especially when it comes to user privacy on the platform.

*high fives* 😊 and *hugs* ❤️

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teenytinyturtle August 13th, 2023

hey hey! @friendlyduck04 🦆 you've been appreciated by @orca03 🐋 who sent you this beautiful message. thank you for putting so much kindness and effort into the work you do 💜

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2 replies
VictoriaLove7 August 13th, 2023

@teenytinyturtle

The green ducky 🦆 looks so nice as the background, Teeny! 🐢☺

friendlyduck04 August 14th, 2023

@teenytinyturtle

Heyyyy! Such a cuteee post this is. Thank youu sooo much for your appreciation and kind words @orca03. It just made my day!!🥺❤️

Also, What a cute profile picture, Turtle!!🐢

PS- This post is more like an tiny-mini lovely animal reunion. Yayyy!!!🐋🐢🦆

*Virtual hugs to y'all🌻*sending-virtual-hug-virtual-hug.gif

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Sunisshiningandsoareyou August 13th, 2023

Hey hey @CalmKermit7178, you are appreciated by a secret friend! 💚

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They also sent you a champion's trophy 🏆 and someone as diligent and passionate about creating a positive impact in the world with your kindness certainly deserves all the trophies and appreciation in the world. Keep being youuu! 🐸💚

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2 replies
VictoriaLove7 August 13th, 2023

@Sunisshiningandsoareyou

The frog holding a trophy is chu own creation! Because it is for calm kermit and kermit is a frog. 🐸 ☺

The way you put the message is vv interesting, 'Why is calm kermit appreciated?' ☺

You owlways invent a style, Sunshine 🌞❤ even in wording! 🤗❤

The green and pink purplish colors in the graphic are in the same tone as the typed letter colors and the green hearts. ©️ Sunshine's style 🥳❤

1 reply
Sunisshiningandsoareyou August 13th, 2023

@VictoriaLove7 hehe thankyouuu, Viccc!🤗💖

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Sunisshiningandsoareyou August 13th, 2023

Hiyaaa @shinchanLover (pizza points for the sweet nickname), you've got an appreciative note spread with gratitude and topped with kindness, from a secret member friend! 🍕🧡

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Thankyouu for all you do, Shinnn, your presence is greatly appreciated! 🧡

🎁Click Here To Unwrap An Adorable Gift From Your Secret Friend🎁

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Sending pizza and smiles your thoughtful member friend's way as well! 🍕🧡

3 replies
VictoriaLove7 August 13th, 2023

@Sunisshiningandsoareyou

The pizza 🍕 graphic is so cutu, Sunshine! 🌞❤

The font colors in graphic are teal and red, so the typed letters are teal and red for the names. The hearts are orange like the pizza tone. ©️ Sunshine's vv original style 🥳❤

I lovee your style 🤗❤

This owlsome pizza post makes me want to nom nom 🍕 pizza! 🤗❤

2 replies
Sunisshiningandsoareyou August 13th, 2023

@VictoriaLove7 🍕🤗🥰❤virtual-hug-virtual-pizza.gif

1 reply
VictoriaLove7 August 13th, 2023

@Sunisshiningandsoareyou

*nom nom pizza 🍕* and 🤗*hugss you tightttt*❤

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VictoriaLove7 August 13th, 2023

Hiya \( ᐛ )/ Stacey @OfficialStacey0121 🎉

you got a special appreciation from the one who shines the brightest light in Cups!

ヾ( ˃ᴗ˂ )◞ • *✰

@Sunisshiningandsoareyou 🌞

Sunshine 🌞❤ says to you, Stacey 🎉

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Sunshine 🌞❤ sent a self- care kit for you! 🎉

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From me \(^ᴗ^)/

@Sunisshiningandsoareyou

Sunshine, thank you for being a beacon of light in our community. Thank you for your the significant impact you have made on Cups. Thank you for your hard work to make this community a better place. Thank you Sunshine for everything. I am truly blessed and forever grateful to have you in my life ❤


@OfficialStacey0121

Thank you for the shout out you gave for Sunshine! 🌞❤ I hope you be kind to yourself too! You are greatly appreciated! 🎉

4 replies
WatermelonPandaOfficial0121 August 13th, 2023

@VictoriaLove7 Thank you so much! You're the best!! 💖

1 reply
VictoriaLove7 August 14th, 2023

@OfficialStacey0121

Yes yes, Sunshine 🌞❤ is the bestest! ☺❤

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Sunisshiningandsoareyou August 13th, 2023

@VictoriaLove7

I love the self care reminders and kit, creatively done as always! Appreciate you being an amazing Smile Spreader, Viccc! 🤗

1 reply
VictoriaLove7 August 13th, 2023

@Sunisshiningandsoareyou

As owlways, it is a smol way to say I love you, Sunshine 🌞❤

You is the vv creative one, Sunshine 🌞❤ me learn from you in making graphics! 🤗❤

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warmheartedCamp3360 August 13th, 2023

Dear @soppymochi,

We are so proud of you as you've to taken a moment to shine a light on someone truly inspiring – YOU! 👑🕯

#self-appreciation screenshot-20230813-191434-canva_1691939412.jpg

It's truly heartening to read about the positive strides you've been making, mochi. Though i don't know exactly what you infer by 'healing', i hope you're safe and take your self-appreciation as a sheer indication to your inner courage and resilience. 💕🥹

Warm, tight hugss to you !! 🫂 🤗✨️

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Keep embracing your beautiful self in this journey ahead and we're cheering for you every step of the way !! 🌟🌱

Even the darkest night will end and the sun will rise 🌅

4 replies
GrimSox August 13th, 2023
@warmheartedCamp3360 Such a pretty and wholesome graphic! The random hugs awww

@soppymochi I'm proud of you for acknowledging your steps as you heal. It's one of the most powerful things, the foundation of your recovery! 😍 Things will be challenging, no doubt, but remember these small victories when you feel low. Once again, I'm so happy and wish you all the love and power 😎💖 You got this!
1 reply
warmheartedCamp3360 August 14th, 2023

@grimsmark8 thanks Charlie ❤️

Totally agree on this..recovery is quite a journey and we gather the pieces of ourselves along the way. Each step forward is a small victory, a reminder that we're growing stronger. incredibly proud of @soppymochi for recognizing and celebrating their small victories..

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VictoriaLove7 August 13th, 2023

@warmheartedCamp3360

The color of the letters look exactly in the same light brown tone as the graphic! ☺

1 reply
warmheartedCamp3360 August 14th, 2023

@VictoriaLove7 ❤️❤️❤️❤️

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heathermarie95 August 13th, 2023

Hello @Fristo

You have received an appreciation from @Clio9876


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You have also been sent virtual flowers!


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To Fristo -

Thank you for everything

you do for 7Cups! :D


To Clio9876 -

It is great to see that

you are a Forum Supporter

for the 35 & over community.

Keep up the great work!

2 replies
VictoriaLove7 August 14th, 2023

@heathermarie95

I like the font shape in the qualities graphic , Heather! ☺

warmheartedCamp3360 August 14th, 2023

@heathermarie95 the cookies look yum-yum hehe ...the graphics are so beautiful, Heather. You are really awesome 🩷✨️

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