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Peer Appreciation Program

October 27th, 2021

We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤


If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.


Is that not amazing?!!


Use this form to Appreciate a fellow cupser or yourself:


Peer Appreciation Form (clickable)


The appreciation submitted through the above form will be posted in this thread!


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Want to join our team? Click here to apply.

Need tips for writing an appreciation message? Check out this wonderful post by @Hope

Got questions about the program? Read the FAQ here.

Have feedback for us? Write to us in this thread. We are all ears.

Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.

(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)


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MelodyoftheOcean March 31st, 2022

Hey @SparkyGizmo , you have been appreciated by @fallenAngel19 ! 💜
Thank you both for being so amazing and wonderful, each and every day ❤️

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I wish you both an amazing day!

3 replies
SparkyGizmo April 1st, 2022

@MelodyoftheOcean

@fallenAngel19

Hi Ocean! 😊❤️ Thank you so much for taking the time to create this forum post! You have no idea how much this means to me! Thank you for the wonderful work you do here on this site, including the work you do in this forum thread! *high fives* 😊 and big *hugs* ❤️

Hi Kitty Kitty! 😊❤️ (a.k.a. Angel) My wonderful friend and teammate, I cannot thank you enough! Big Wow moment for me. Gosh Kitty, this is the very first thing I get to see when signing onto the site today. *breathes in deeply* Your words are so very powerful! What an amazing way to start the day around this place! Your beautiful sentiment, your loving words will be what adds fuel to my fire today to keep trying to bring the "heat and the noise" to the best of my abilities! ❤️❤️❤️

You know, I really am quite a sentimental person behind this screen, someone with heart, a pulse, and a soul. Your beautiful gift to me today did make me "well up". ❤️ I am so very grateful for you and for you "seeing" me in this light! 😊❤️ I feel like the work I do around here matters and I care about all of my teammates so very much! What you just said about me makes me cry and in the good way. This is truly how I would want to be seen around here! Thank you for "seeing" me! ❤️❤️❤️

Kitty, I "see" you too! ❤️ ❤️❤️You are a true gift to 7 cups and you are a true gift to that LSR! Whenever I go into the LSR and see you there, I know it's going to be a good day! Your presence in that room brings me joy and comfort knowing that you are there! You light up that room, a true gift to us all! I promise you my friend, I am so grateful for you and you, once again, as many times before (even at times when it was unbeknownst to you) will be a part of my gratitude moments today! *high fives* 😊 and big *hugs* ❤️



2 replies
MelodyoftheOcean April 1st, 2022

@SparkyGizmo

You are most welcome Sparky!
And I agree, Fally definitely "sees" you 👀

Keep it up, both of you! ❤️

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WarmLightXO April 1st, 2022

Thank you for appreciating yourself @Starlight82 😊

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I hope you like the graphic! Thank you for being such a steady presence ❤

1 reply
Starlight82 April 3rd, 2022

@WarmLightXO

I certainly did!! Thank you for all your hard work Light 👍

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funnyZebra5328 April 1st, 2022

hey y'all i'm back :))

Today we have an appreciation for @Fristo from @ASilentBunny ⭐️

Fristo has been appreciated for being supportive, respectful, and empathetic

"I met Fristo in the group chats and I immediately saw how supportive, kind, respectful and amazing they are! They are helping so many members and listeners in our community and I do believe they need to be appreciated for the hard job they are doing! They are so determined to make this community a better place and I admire that so much! They always try to come up with new ideas to make this Community a better place for everyone and we should all be proud of them! Well, Fristo, thank you so much for being there and supporting us, keep up the amazing work!" ~Bunny

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Bunny, thank you for contributing the image and for taking time to appreciate your peer! It really makes people's days :))

Keep up the great work, Fristo!!


ASilentBunny April 1st, 2022

@Bubblegumwings1234 you have been appreciated by @Prachi9876

🌻🌻🌻

Patient. They take the time to calm down before they act, Problem-solver. They avoid using emotional reactions to guide their decisions and collaborate with others to problem-solve together, Having Ability to Delegate. They facilitate teamwork, Great Communicator. They speak with everyone’s best interest in mind, are genuine, and are open to conversation, Emotionally Intelligent. They read emotional cues and respond appropriately

🌻🌻🌻


🌻 Bubblegumwings1234, I am so happy to hear that you are supporting both members and listeners at your best of your abilities! We admire the hard job you are doing for this community, thank you! 🌻

Reemhelp April 2nd, 2022

Hey everyone! I hope you all are having an amazing day. Ramadan Kareem to whoever celebrates it 💛.

Todays amazing appreciation has been anonymously sent to: @Modestsailboat3471

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If you would always like to appreciate someone or even send a Self appreciation click on: Peer Appreciation form

You can also find out more about Self appreciation by clicking on: Self-appreciation

GoldenRuleJG April 2nd, 2022

A Peer Appreciation from @Rommebai000 to @Help127

Help, you check all these boxes: You are…

Supportive. They are kind and helpful

Empathetic. They look to understand and share the feelings of another.

Patient. They take the time to calm down before they act.

Problem-solver. They avoid using emotional reactions to guide their decisions and collaborate with others to problem-solve together.

Great Communicator. They speak with everyone’s best interest in mind, are genuine, and are open to conversation

Bai says that “I have seen so many awesome quality’s in help127 they have been a inspiration. Help is amazing at being able to communicate and be able to make everyone feel included. Every problem or issue they handle with ease. That is no easy feat when hosting the sharing circle. Help always communicates with a clear calm mind. I really admire that as that is something that I have a hard time with. Help also is very understanding of other peoples feelings and can always find the right things to say. Help has been a big influence on me and for that I will be eternally grateful.


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3 replies
ReadBooks7 April 2nd, 2022

@GoldenRuleJG thank you! And @rommebai thank you so very much for your kindness and appreciation, it really means a lot!

1 reply
GoldenRuleJG April 2nd, 2022

@Help127 well done 🙌😊

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ReadBooks7 April 2nd, 2022

@Rommebai000 I didn't write your name correctly in the other post and want to make sure you're tagged. Thank you again so much!

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GoldenRuleJG April 2nd, 2022

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A Peer Appreciation from @ouiCherie to @Fristo

Fristo you check all these boxes. You are…

❤️Supportive. They are kind and helpful.

❤️Respectful. They try to make sure everyone feels respected and understood.

❤️Empathetic. They look to understand and share the feelings of another.

❤️Humble. They humbly admit when they are wrong.

❤️Innovative. They are open to new ideas and discussions

Cherie describes “Whenever I talk to or see Fristo around, some qualities are obvious: respectful, humble and innovative. For example, innovative: I'm pretty rebellious 😂 (with a good intention ofcourse xD) and Fristo would let me be creative with my interview questions as long as within community guidelines. I appreciate that, because, too many limitations for creativity is no fun, so...thank you, Fristo!”

Fristo we thank you for the fantastic work you do, your innovative ideas and of course your awesome personality.

Cherie we also thank you for this well-deserved appreciation Fristo – continue to do the great work we know you do!

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GoldenRuleJG April 2nd, 2022

A Peer Appreciation from someone anonymous to @BlueRiver5968

River you check all these boxes. You are…

Supportive. They are kind and helpful.

Patient. They take the time to calm down before they act.

Great Communicator. They speak with everyone’s best interest in mind, are genuine, and are open to conversation.

Having Growth Mindset. Instead of being stuck with an existing set of skills, they believe growth is always possible.

River, you are thought of in this way: “They always welcome new people and share useful links. They stop chat in rooms and help listeners get support they need. Always kind, and respectful towards others.”

River your friendly nature in our community is so appreciated – to let others know they are welcome and to share your knowledge with them shows you are a very encouraging individual which we are grateful to have at 7 cups!

Big thank you to you appreciator and River.

Stars can reflect in future stars so thank you both!

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2 replies
April 2nd, 2022

@GoldenRuleJG thank you very much for creating this post

wow thank you sooo much..whoever appreciated me. I literally have no words because someone appreciating me..means a lot to me. I hope this appreciator gets a great life ahead and my prayers are always with them❤️.

I am saving the link to the post..just remind to myself when i feel down.

1 reply
GoldenRuleJG April 2nd, 2022

@BlueRiver5968 yes please do save it to know that you do rock river! Well done ☺️🙌

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anjellyna April 3rd, 2022

Hello loves! We have an appreciation from @moltenicecream to Anya @goldenlion1121 !

Moltenicecream says: Well, to me she's one of a kind! Very motivated, ready for change! Opens up easily and ready to share her experiences with the world!

Anya's bio looks really cute, and I think it's beautiful that we get to share experiences with each other. It can really help make someone feel less alone. Thank you Anya :)

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Thank you for being supportive, innovative, determined, optimistic, and emotionally intelligent!

1 reply
goldenLion1121 April 3rd, 2022

@anjellyna Thank you so much @moltenicecream and @anjellyna! I appreciate everything you just said! Thanks for you kind words and i love the drawing you did!

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Sunisshiningandsoareyou April 3rd, 2022
Hello hello everyone, we have two wonderful appreciations for the wonderful @WarmLightXO aka Elliot, who's a lovely part of our 7 cups community. ❤
Here's what your peers said about you "anonymously" 😛:

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By the looks of it, I'd say some of your member friends have been kind towards you through these appreciation messages, or might I say, they've reverted the kindness you so generously give out to them and several others. Either way, whatta well deserved moment, Elliot, I remember coming across your profile prior to our chat or you joining the oldie side lol, and I saw this google form that members can use to initiate chats with you --- it had lots of great questions, and then you mentioning that you try to mould your listening style accordingly to be able to create a personalized atmosphere --- I was thoroughly impressed with your commitment for supporting members in your best capacities, you being so driven to cater to one's needs was awesome to witness. Thanks for being such a kind hearted person, you are wondrous. ❤


I also wanted to take this opportunity to thankyou for your enthusiasm and dedication as a leader as well, you've added more shine to our beloved Peer appreciation program.

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Sending lots of spaghetti your way! ❤

12 replies
emotionalTalker2260 April 3rd, 2022

@Sunisshiningandsoareyou

👀 such a beautiful background sun 💕 love you you set the appreciation up, it’s gorgeous

🐸 Emo is totally not responsible for one this 👀👀 oh, wait, yes I am 😀 @WarmLightXO already knew it was me because of the nicknames, I am the only one that calls them Liquid Light 😛

3 replies
Sunisshiningandsoareyou April 4th, 2022

@emotionalTalker2260

Awww I'm glad you found it beautiful, Emooo. Thankieees. 💕

Elliot ofcourse should know it was you, because even i knew it was you lol xD xD ( "is a very observant sun" ) 😛

I see you sending in several forms for your peers, and always being so encouraging, supportive and appreciative in forums too (basically everywhere lol), so a big Thanks to *you* my amazing fruit loop friend. I'm so grateful to be your friend, you're super duper fantastic. 🤗💕

2 replies
emotionalTalker2260 April 4th, 2022

@Sunisshiningandsoareyou

🐸 Emo is not so sneaky now lmfao. *hugs the wonderful ball of sunshine* 🌞

🛸🦕 we all love seeing this fruit loop everywhere hahahahaha *flys away* 👀🛸

1 reply
Sunisshiningandsoareyou April 4th, 2022

@emotionalTalker2260

Hehe not really :P

*hugsssss backkk* 🤗💕

Aww yess, we do, we do. *flies away with ya* xD

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WarmLightXO April 3rd, 2022

Thaaaaank you @sunisshiningandsoareyou ❤❤

I did enjoy the quotations around anonymously, as neither is truly anonymous 👀

Thank you for the kind words on my form option, as it's taken a lot of time and work to get right. It works so well I have to take it out of my bio sometimes just to catch up! Your words have made my whole day 💜

I've loved my time so far in the Peer Appreciation Program 😊 and all of you gorgeous people really do make this world brighter.

*noms spaghetti*

7 replies
emotionalTalker2260 April 3rd, 2022

@WarmLightXO

🤡 what is anonymous. Am I anonymous right now, nu. But I love putting down the “I am anonymous” thingo in the form just so it gives those I appreciate an opportunity to think. And then I end up replying to the post anyways..

3 replies
WarmLightXO April 3rd, 2022

I laughed when I saw it in the dash, I really wanted to design it myself and call you out 😛

2 replies
emotionalTalker2260 April 3rd, 2022

@WarmLightXO

You knew it was me anyways 💁🏻‍♀️ Hahahaha

Sunisshiningandsoareyou April 4th, 2022

@WarmLightXO

That would've been hilarious actually xD

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Sunisshiningandsoareyou April 4th, 2022

@WarmLightXO

Aww ofcourse Elliot wonderful Elliot, super well deserved. Keep up the great work, youuu! 🤗❤️

(And i like the fact that none were actually anonymous lol--- such are friendships hehe 😛)

2 replies
emotionalTalker2260 April 4th, 2022

@Sunisshiningandsoareyou

🤡🤡🤡🤡🤡 *is 100% anonymous just like all the other times..*

1 reply
Sunisshiningandsoareyou April 4th, 2022

@emotionalTalker2260

Hahahah xD😛🤡 Cutiee Emoo 🤗❤️

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