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Peer Appreciation Program

October 27th, 2021

We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤


If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.


Is that not amazing?!!


Use this form to Appreciate a fellow cupser or yourself:


Peer Appreciation Form (clickable)


The appreciation submitted through the above form will be posted in this thread!


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Want to join our team? Click here to apply.

Need tips for writing an appreciation message? Check out this wonderful post by @Hope

Got questions about the program? Read the FAQ here.

Have feedback for us? Write to us in this thread. We are all ears.

Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.

(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)


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Sunisshiningandsoareyou December 18th, 2021



Hey hey lovely people coming across, I hope y'all are doing well !

By now we already know what's coming after, soooo let's get to it soon, can't freaking wait for this one , it is our very own @GoldenRuleJG 's moment to shine brighter now ! ❤

Goldennnn your peers have quite the eye to catch you sparkling , some of the qualities we see and appreciate in you are....(almost all of which that are mentioned in our peer appreciation form lol ) , your Supportive , Helpful , Empathetic , Respectful , Inquisitive , Humble , Determined and Optimistic nature! What adds the shiniest gleam to your light, is your Ability to read emotional cues, your Attitude towards learning and constantly improving yourself and ofcourse your Awesome communication skills !

That's not all, we have more to say to you 😮

Here -:


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A huge shout out to @brightwindow2311 and @BeautifulSun298501 ( and ofcourse to Sunisshiningandsoareyou xD ) for telling you how very *seen* and appreciated you are, Golden ! Keep shining always and keep spreading smiles always ~ y'all are so cherished!

Bright and Beautiful , thankyou for being a part of this smile mission , I think we did good ! *high fives* ! Keep being amazing y'all ❤

🤗 Sending hugs 🤗



3 replies
GoldenRuleJG December 18th, 2021

@Sunisshiningandsoareyou wow thank you so much for this post - I’m genuinely touched and grateful for giving me this moment. What a lovely poster - good choice! You put smiles on many faces! ❤️

@brightwindow2311 - thank you so much. Continue to inspire others and I cannot thank you enough for the times you have given me such awesome peer support. You are fab. Please know it ❤️

@BeautifulSun298501 - continue to put smiles on faces. I’ve seen the wonderful reviews you get from members and the very good answers your give in chatroom discussions. You too have an empathic nature . ❤️

You all are wonderful individuals. Thank you for putting a smile on my face 😊

2 replies
BeautifulSun298501 December 18th, 2021

Awe, thank you!

Sunisshiningandsoareyou December 18th, 2021

@GoldenRuleJG awh happy smiling ❤

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DaisyFlower32 December 19th, 2021

Hi everyone!

We have a appreciation post for the lovely Sun (@sunisshiningandsoareyou) who is appreciated by

Appreciated by the amazing nutella! (@amazingNutella24)1639877559_1639877680.image.png

2 replies
Sunisshiningandsoareyou December 19th, 2021

Omigoshhhhh this made my day, and certainly the upcoming week tooo 🥺! Thanks so so much, Nutttt ! It truly means * a lot * to me to hear such kind words from you , you are someone I have high regards for , whom I admire so much as a listener , leader but most of all, as a human and so it is all the more gratifying, to be appreciated by you ! I am so touched hehe ! Lots of love and hugs to youuu ! Keep being your amazing self always dearie , @Amazingnutella24 . 🤗❤

And yayyyy Daisy, your first post in this thread and it is for me, so very happy hehe ! I love your graphic so much, you've clearly put in lots of time and efforts for this , and I am so thankful ! Welcome to the team and shine on, lovely @DaisyFlower32 ! ❤🌼


1 reply
DaisyFlower32 December 19th, 2021

@Sunisshiningandsoareyou

Aw thank you!

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DaisyFlower32 December 19th, 2021

Hi everyone!

Today we have an appreciation post for RIver! (@RIverTheWolf) who is appreciated by Arrow! (@listeningArrow8342)


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BeautifulSun298501 December 19th, 2021

Hello All!

I have here another appreciation for @lollipop550 . @Taqi1 wants to recognize you because you are:

  • Supportive
  • Empathetic
  • Patient
  • Determined
  • Great Communicator

@Taqi1 also left a special comment for you - "Willing to talk to someone like me, very kind an beautiful."

Way to Go, @lollipop550, for being a wonderful peer!

@Taqi1, thank you for appreciating your peer!





If you are reading this post and you would like to appreciate someone for being amazing click on this peer appreciation form link .

( edited by Sunisshiningandsoareyou to link the correct form )

sia1325 December 20th, 2021

Hello Hello amazing people, I hope you are doing well! (:

Today we have an appreciation for the amazingly awesome cat @Nerdtastic01 and they have been appreciated by the one and only Sun lovely Sun that is @Sunisshiningandsoareyou ! ♥


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Thank you for everything you do wonderful people, it's always soo great to see you both around! Loads of love and keep rocking! (:

4 replies
December 20th, 2021

@Sunisshiningandsoareyou

Aww, Sun! I am at such a loss for words, and I feel so touched! Thank you so much for this appreciation, and I am so happy to make such a difference to this community! *hugs* 🥰

@sia1325

Thank you so much for the amazing card, Sia! I love all of the colors, and I especially love the paw prints! 💜

3 replies
Sunisshiningandsoareyou December 20th, 2021

Awww you deserve it and more , Nerd ! *hugs* ❤ @Nerdtastic01

Sia sweeet @sia1325 , I love how you've mentioned our names hehe , and whatta fantabulous graphic, loved the detailing! Thanks alot ! ❤ love back at youuu!

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sia1325 December 20th, 2021

@Nerdtastic01 I'm so glad you loved them, Nerd! :')♥

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DaisyFlower32 December 20th, 2021

Hi again everyone!

Today we have an appreciation for the wonderful Faith (@SoftFaith2004) who is appreciated by Sun! (@sunisshiningandsoareyou)

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10 replies
SoftFaith2004 December 20th, 2021

@DaisyFlower32

Oh my! Thank you very much! ❤ I appreciate you and everyone who is always here to spread kindness like this ❤

Today is my birthday, and this is a most beautiful gift I received (with some more) 😀

Thank you very much! ❤@sunisshiningandsoareyou

9 replies
Sunisshiningandsoareyou December 20th, 2021

Awww yayy Faith , glad to know our timing was so spot on then , Happiest of Birthdays @SoftFaith2004 , wishing you well in life always ! ❤ * sharing your favorite treats *

Thanks for posting, Daisy , super amazing graphic. ❤

2 replies
SoftFaith2004 December 21st, 2021

@Sunisshiningandsoareyou Thank you for appreciating me! Aww thank you ❤ You people make me so happy! ❤

1 reply
December 21st, 2021

@SoftFaith2004

Ooo, happy belated birthday, my amazing friendo Faith! 🥳

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sia1325 December 20th, 2021

@SoftFaith2004 Happy Birthday Faith! *Sends lotss of sweetss* I hope you have an amazing day like the amazing person you are!

@DaisyFlower32 Really loved the graphic, Daisy! (:

3 replies
DaisyFlower32 December 20th, 2021

@sia1325

Thank you, Sia!

SoftFaith2004 December 21st, 2021

@sia1325 Aww thank you so much! You all make me stop being sad ❤

1 reply
sia1325 December 23rd, 2021

@SoftFaith2004 Aw, you deserve all the happiness, lovely Faith! (:

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GloriaD December 23rd, 2021

@SoftFaith2004

Ah, I know it’s late 😶 But belated happy birthday, Faith ✨ Hope you have wonderful days ahead of you 💛

1 reply
SoftFaith2004 December 23rd, 2021

@GloriaD Thank you 😀

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December 21st, 2021


Hi @Amiablepeace77

there is an appreciation for you, by @Robynni

Robyn says:


"Ami is truly one of those most wonderful people I have ever met, both on cups and in my own life. I would like to thank them for the time they have spent helping me better myself and my work here, working on subcommunities, being a wonderful discussion host and overall a truly beautiful human being. Ami and I are forever learning from one another, and supporting each other's growth here on 7Cups has been and is continuing to be a most humbling, enjoyable and brilliantly mindful journey. I cannot thank you enough my friend, you are truly something special."


I am also glad to be sharing cups space with you, Ami. -fristo



2 replies
amiablePeace77 December 21st, 2021

@Robynni

Thank you so much robyn, it's a true pleasure to work with you.

1 reply
Robynni December 23rd, 2021

@amiablePeace77 Right back at you my friend, truly an honour❤️

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December 21st, 2021


Hi @neonLemon1971 ,

there is an appreciation for you by @snugglyPink8108


Pink says that you are:


Strong powerful person.


Pink further says:
"Hello to my fav bi <3 I am so glad to have met you... So proud of you neonLemon1971. Keep your promise." - snugglyPink8108


Wish you good health and lots of joy, neon. -fristo

December 21st, 2021


Hey @lightWillow3275 , you received an appreciation by @ImpactGalore33


Galore says about you:


"I appreciate my peer because although he is going through a rough patch he is sticking it out and not giving up. He is still doing the things that are asked of him in his society. I believe he can do whatever he feels he needs to for his better health."


Good wishes from my side too, light. -fristo

December 21st, 2021


Hey @DarkeningLight95 , someone appreciated you anonymously. They say about you:


"I feel that he is a complete man. He is just so caring, listens carefully, swift in replies, respects people and their emotions, has great advices and suggestions, makes other happy."


Great to know you, light. Keep up your wonderful work on 7cups -fristo