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I am thankful for ________
by ASilentObserver
Last post
 3 minutes ago
...See more Complete the sentence and Join the #ThankYouChain!  As part of the Gratitude Event [https://www.7cups.com/forum/groupmod/GroupSupportCommunityEvents_2295/2024GratitudeWeekw7Cups_336990/], let's spread some positivity together. ✨ Join the "Thank You to" chain and show your appreciation for someone or something special.  How to participate: * Tag 3 friends you'd like to nominate. * Share a heartfelt message thanking someone or something that made a positive impact on your life. * Use the hashtag #ThankYouToChain Let's create a wave of gratitude together. 🙏❤️ 
Peer Appreciation Program
by
Last post
 5 hours ago
...See more We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable) [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/AppreciateYourForever1_273981/]. ❤ If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality. Is that not amazing?!! Use this form to Appreciate a fellow cupser or yourself: Peer Appreciation Form [https://tinyurl.com/PeerAppreciation] (clickable) The appreciation submitted through the above form will be posted in this thread! Want to join our team? Click here to apply. [https://tinyurl.com/SmileSpreaderRole] Need tips for writing an appreciation message? Check out this wonderful post by @Hope [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/Howtowriteagoodappreciationmessage_217730/] Got questions about the program? Read the FAQ here [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgramFAQ_274239/]. Have feedback for us? Write to us in this thread [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgramFeedbackThread_274171/]. We are all ears. Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/ShareYourExperience_297487/]. We'd like to encourage you more. (Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)
Celebrating Gratitude with 7 Cups This Thanksgiving
by CheeryMango
Last post
 19 hours ago
...See more As we approach the season of gratitude, 7 Cups is excited to announce our special Thanksgiving events, where we celebrate the positive impact our community has made this year. We invite everyone to share how 7 Cups has enriched their lives and what they’re thankful for. We’d love to hear from you! Here are a few prompts to inspire your responses: * What has 7 Cups taught you to appreciate? * What’s one lesson you are celebrating this year? * How are you thankful for 7 Cups? Your thoughts could be featured in our upcoming press release about our Cupsgiving events! If we choose to use your response as a quote, our admins will reach out to you for permission. Let’s spread the spirit of gratitude together! @SoulfullyAButterfly @Heather225
Peer Appreciation Program
by
Last post
 5 hours ago
...See more We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable) [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/AppreciateYourForever1_273981/]. ❤ If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality. Is that not amazing?!! Use this form to Appreciate a fellow cupser or yourself: Peer Appreciation Form [https://tinyurl.com/PeerAppreciation] (clickable) The appreciation submitted through the above form will be posted in this thread! Want to join our team? Click here to apply. [https://tinyurl.com/SmileSpreaderRole] Need tips for writing an appreciation message? Check out this wonderful post by @Hope [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/Howtowriteagoodappreciationmessage_217730/] Got questions about the program? Read the FAQ here [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgramFAQ_274239/]. Have feedback for us? Write to us in this thread [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgramFeedbackThread_274171/]. We are all ears. Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/ShareYourExperience_297487/]. We'd like to encourage you more. (Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)
CupsGiving-The PAT Edition!🥰
by Sunisshiningandsoareyou
Last post
 9 hours ago
...See more Hey hey everyone, it's thaaaaatttt time of the year, and of course our lovely Peer Appreciation Program [https://www.7cups.com/forum/gratitude/AppreciationProgram_2310/PeerAppreciationProgram_262230/] had to step up!🥰 (For what?😮) For Thanksgiving. (duh!) While traditional festivities often center around enormous feasts with family and friends gathered around a table, we have the unique opportunity to adapt our celebrations for a virtual world, our beloved Cups-Space here. Thanksgiving, however one sees it, is mostly, I feel a joyful occasion that calls for gratitude, connection, and, most importantly, a genuine appreciation for the wonderful people in our lives. As we gather virtually on Cupsland, let’s celebrate the spirit of Thanksgiving by shining a light on one another and making this a joyous celebration of our friendships, support systems, love, kindness and the compassion we share.💛 So this year, let’s celebrate "Cups-giving"~ a delightful riff on Thanksgiving where we celebrate and "refill" each other's cups with positivity and gratitude. And what better way to do that than through words of appreciation? Because hey, a few kind words, and some genuine encouragement really does go a long long way.🥰 Each of us carries a unique cup filled with our emotions, experiences, efforts, and moments shared. The beauty of our community lies in the support and joy we bring to one another, yes(?). I believe, every interaction, every smile, every encouraging word, every kind act, every thoughtful gesture adds a drop to our collective cup~ the giant 7CupsCommunityCup that has every possible flavor brewed with love, and garnished with kindness!💛 ------------------------- I can really go on about the Spirit of Thanksgiving, the Importance of Gratitude and my Excitement to see the Appreciations flowing in, but we got to do this early, so the notes can be delivered *this* year 😂 and therefore, without further yapping, to kick things off, here are some fun and heartfelt prompts for you to spread joy and appreciation around.💛 (I think I already did half the work here for you 😛) All there's left now is to truly embrace the spirit of gratitude within and make someone's day with a heartfelt message!🥰 ⭐ [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you message to a listener here. (Someone who listened and supported in either PMs, Forums or Chatrooms)  💕 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you message to a fellow peer (member/ listener) who inspires you. 💙 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you note to someone who mentored or guided you here. (In any way big or small)  😄 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you message to the last peer who made you smile on here. (Ah tough, because sooo many smiley-spreaders here) 🤣 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you note to the person who always makes you laugh. (We've got some around here with the best humor lol)  🌻 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you message to someone you find encouraging and uplifting. (Easyyyy)  💬 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you to the last person you talked to here. (Hopefully it was a good chat hehe, they deserve to know they've left a mark)  💡 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you note to someone who has shared a helpful resource or tip or insight with you. (Mhmm, can think of so many)  🤗 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you message to a friend who’s been there for you through ups and downs. (You get to appreciate your palsss woohoo) 🎨 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you to someone who brightens your day with their creativity. (Ooh if you're ever confused, please hop over to the peer appreciation program thread and you'll find some very talented people to appreciate) 🦋 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you message to someone whose passion inspires you. (Could be for anything really, a hobby, to get better/ work on their goals and health, a passionate 7 cups leader etc etc) 💥 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you to a peer who has shared a meaningful experience/ deeply resonant interaction with you. (There's conversations, and then there's some conversations that leave an ever-lasting impact, can you think of someone who did this for you?) 🤩 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you note to someone you admire for their hard work and dedication. (Oh to be spoiled with choices) 🥳 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you message to someone who encourages you to be your best self. (Someone who brings out the best in youuuu here) 🌈 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you note to a peer whose kindness has made a difference in your life. (I've got plenty) 📚 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you to someone who has taught you something new recently. (About cups or life, again, anything big or small counts) 🧚‍♀️ [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you message to a forum-fairy. (Someone who is seen being a supportive, uplifting fairy in the forums) 🤝 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you note to the Group-Support-Hero. (Someone you've witnessed hosting fantastically or participating enthusiastically in a group chatroom)  🫶 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a note to someone you think could use some kindness, encouragement, support and love. (Legit everyone here hehe) 🥰 [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/formResponse] Send a thank you note to yourself. (No no, dont you roll your eyes at me lol! You deserve it too [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/AppreciateYourForever1_273981/]~because you are amazinggggg) ------------------------- To make this funn-errr, how about a little game-ish spin to it?  Sooo when you've submitted your thank you note, along with your thoughts on our Cupsgiving Celebration, you can comment "Done" and drop the emoji of your choice from the above list, to serve as a prompt for the next person coming across it. 🥳 (In the slightest case, you wish to opt for a different prompt rather than the one you got from the previous comment, please feel free to pick and choose; it's the intentional participation that matters more here hehe)  Okay Sun, that was a lot to read, Can I get started already?😮 Yessss, you can, just one last teeny message more and then off you gooooo spreading smiles and gratitude!🥹 Soooooo besides the smiles you're going to spread and receive here, we also have you covered with cheers! (What are cheers now? Read Up here lol! [https://www.7cups.com/listener/training/points/#]) For us, cheers are virtual tokens of appreciation that we like to award you with, for being your cheerful self spreading smiles!  (🥳You recieve 20 cheers for each submission [https://www.7cups.com/forum/gratitude/AppreciationProgram_2310/CheersforCheerfulAppreciators_299216/]🥳)  So when you spread gratitude, you’re not just making someone’s day brighter, you’re also getting rewarded for your kindness. It’s a win-win, yeah?! (I'd like to believe the reward is an "extra" here, like a bonus for your time and love, but in all honesty, just realizing you've made someone's day and made someone smile is worth every second spent in typing out a heart-warming message) Said everything but the most important thing? Where to send the note and where will we see it once posted? Oops yes, Click Me To Spread Joy [https://docs.google.com/forms/u/5/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/viewform] (or the respective emoji you got) and the appreciations will be posted in the Peer Appreciation Program Thread [https://www.7cups.com/forum/gratitude/AppreciationProgram_2310/PeerAppreciationProgram_262230/] itself. Yes, you can fill out as many appreciations you want to, for as many people you want to express your gratitude to or want to send a little "I'm thinking of you this thanksgiving" note. Utilising as many prompts you like to, or even without!🥰 (Wanna join hands on the other side of the table and help us deliver these notes too? Click here to join the Peer Appreciation Team [https://docs.google.com/forms/d/e/1FAIpQLSfo8Myq7_mZ3_lt0AtTwRf4-7g3Fvy42oz3h-IXGS-C6Slu7g/viewform]) Alrighty, everything's covered, I thiiiinkkkk. So now just would like to take this opportunity to thank *you* for being a part of the community.💛 Wishing everyone a joyful, loving and content Thanksgiving!🤗
Peer Appreciation Team Communication and Outreach ♡
by
Last post
 Tuesday
...See more This thread can be used by The Peer Appreciation Team members to reach out to the appreciators or those who were appreciated as well as communicate amongst themselves. Since teen listeners/members are unable to contact adult listeners/members via private messages, we can use this thread to easily connect with them relating to peer appreciation posts. 😄 Edit- We'll be using this thread for any other team communication as well. If there's any questions or concerns, please feel free to ask and we'll be happy to assist you. Please find the link for refresher training quiz Here [https://forms.gle/wbvKUvgPBVuX2mbh7]. You're also welcome to send feedback for the Star Leaders (Project Agents) anytime, using this [https://docs.google.com/forms/d/e/1FAIpQLSc3tvpIAKXnOpFeniCNnq8XXCmxQEpvGysOtSOTK3a9FgF_8A/viewform] form. ❤ (last edited by Sunisshiningandsoareyou on 12/14/2021 to reflect a title change, on 08/05/2022 to clarify the thread's purpose)
Showcase your Smile Spreading Talent!
by
Last post
 Tuesday
...See more Are you applying for the Smile Spreader Role [https://tinyurl.com/SmileSpreaderRole]? Time to showcase your smile-spreading talent! Appreciation Post Mock Test: ♡ Make an appreciation post with a pretty graphic in reply to this thread, using the info below. ♡ Please try to include some kind words for the appreciated peer and the appreciator, in your post, it could be your way to present the appreciation creativity! ♡ Please don't hesitate to showcase your creativity with text, font, emojis, gifs etc. You can add any gifs or images in your post also, along with the graphic containing the message from the appreciator! @fristo has sent an appreciation for @KindHuman The Appreciation Message Reads: "Hi Kind Human, you do wonders in the 7cups community. You stay calm and balanced in your time here. You are so good at self-care and self-kindness too. We are lucky to have you as a part of our community!" Use the appreciation message above to create an appreciation graphic post for @kindhuman from @fristo Can you do it? Let's goooo! Create a good graphic to make the appreciated peer (@kindhuman) feel special! (check the appreciation posts made on this page [https://www.7cups.com/forum/gratitude/AppreciationProgram_2310/PeerAppreciationProgram_262230/?p=237] for inspiration.) ⭐ Update: Creating a graphic/ Graphic-use for the appreciator's message is now mandatory. ⭐ If you are new to making graphics, here is a step-by-step graphic guide [https://docs.google.com/document/d/1sn0quxPq6uGOjskdyMWUMz16e2rAL7wND6-B4G4ZDDg/] to help you.
Inviting Team Members for Peer Appreciation Program
by
Last post
 Tuesday
...See more Do you know about the Peer Appreciation Program on 7cups? If not, please read about this amazing program here [https://www.7cups.com/forum/ProjectsEvents_184/LivingwithLeaders_2290/PeerAppreciationProgram_262230/1/]. Would you like to make an appreciation post, while decorating it with your creativity and kindness, for a 7cups peer? The Peer Appreciation Program gives you an opportunity to do so. What will you be doing as a team member? - You will be translating the peer appreciation form [https://tinyurl.com/PeerAppreciation] responses in the form of beautiful posts in the program thread [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgram_262230/?p=32] as a team member. Who can apply? Any member or listener is invited to apply! Interested? Click here to apply. [https://forms.gle/rgPfNwytBgJRChp7A] When you work to make peers feel special, your life starts to become special. When you bring them smile, your life begins to smile. Points Of Contact: @heathermarie95, or @fristo for any questions or feedback anytime. (Beautiful graphic made by @YourCaringConfidant) (Last edited by Sunisshiningandsoareyou to add details about check in host and additional hosting opportunities and PPC, on 7/11/22) [01/04/23, graphic added]
Become a Top Appreciator and Earn Love Monster Badge!
by
Last post
 November 7th
...See more Hi Community! Are you someone who loves to appreciate people? If you are one, you can now earn the Love Monster badge! What do I need to do to earn Love Monster? Every month, we have people at 7 Cups appreciating their favorite cuppers using our appreciation form -click me [https://forms.gle/QEni2At39ZMApELr6]. Starting this month, we will be awarding the Love Monster badge to the top appreciator of the month! In case the top appreciator already received Love Monster in one of the previous months, then the second top one gets it! Likewise, the third top one would get it if the top two already have the badge. And so on. Interesting? Fascinating? Let's get started! If you need to bookmark the appreciation form link to easily find it, here is the tiny URL of the appreciation form: https://tinyurl.com/PeerAppreciation Can't wait to witness all the smiles and good vibes that will be exchanged in the community through this initiative! Tagging some of our appreciators from the past: @Sunisshiningandsoareyou @Amiablebunny4016 @Yourcaringconfidant @Chetan1408 @Victorialove7 @Annasilverberg @Independentgrapes4222 @Hawaii968 @Benittaj @Bluerivercares @Tabbycat97 @Tinywhisper11 @Waterfallsofnature36 @Tobedoctor @Elwinthisside124 @Keith22534 @Jasmineishereforu @Gloriad @Optimisticempath @Violetveritas @Purplesea7109 @Yougotmyback @Goldennest2727 @Calmmango9611 @Darkerplaces @Blueskies1021 @Orca03 @Magnificentnutella @Cheebsra @Confidentrabbit7311 @Howegeorgia20 @K87 @Teenytinyturtle @Journey144 @Liv125 @Innatejoy9602 @Onlywinter @Trueconfidant123 @Lovemymoonflowers @Jefferythebunny319 @Patienceimpatiens @Lyricalangel70 @Amicablewater4529 @Amiableblackberry92 @Amiablepeace77 @Yourbuddy30 @Tae22534 @Joyhappyness @Daf8 @Meaningfulsilence @Thatchristlover @Somebodyspicy @Gk955 @Lovingpeacefulheart @Icareuk @Wingstoyou @Clio9876 @Floatingdandelion @Toughcup4675 @Calmcoral @Magicalocean594 @Delicatebutterfly78 @Havenonearth @Jass1301 @Sukoloveshito133 @Tu100Ot @Iampapaya @Cherry2000 @Phoenixbutterfly97 @Violetnotes @Littlebirdie30 @Lolowise475 @Hopefulbambi @Elle5319 @Theoneaviva6345 @Iamwhoiamwhoami @Dreamsandwonders @Whyme3112 @Compassionateoak202 @Impudentincognito @Autumn1100Winter @Tulipsmile @Skyblueclementine1798 @Rogueone1983
Cheers for Cheerful Appreciators!
by Sunisshiningandsoareyou
Last post
 November 7th
...See more Hey hey lovely peers coming across, I hope everyone is doing well. 💛 Are you someone who likes to see good in others AND tell them? Then keep reading, we’ve got something brilliant for you! You continued reading, that is the first sign of your awesomeness, and we already are a fan! (See how easy it is to see the good and appreciate?😛) Alrighty, off to the brilliant part~ *excited noises* Sooo we @PeerAppreciationProgram [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgram_262230/] do not have a kitchen, but something is always cooking in here. We'd like to serve you all things warm, fresh, whole(some) and (extraaa) sweeeeet. Our not-so secret ingredient is *LOVE*, we add it more than what the recipe suggests, and it works amazingly as ever! 😛 This time, we've got some cheers and certificates in our serving dish! "Sun don't talk gibberish and serve (read: explain) already!" Okay!😮 Each week, we encourage you to send an appreciation for any member or listener using our appreciation form here: https://tinyurl.com/PeerAppreciation [https://www.google.com/url?q=https://www.google.com/url?q%3Dhttps://tinyurl.com/PeerAppreciation%26amp;sa%3DD%26amp;source%3Deditors%26amp;ust%3D1677350506336415%26amp;usg%3DAOvVaw1Ni1YGO31glhSBsE1-QBDI&sa=D&source=docs&ust=1677350506341143&usg=AOvVaw2x4erF5R2RL9q0Xs-2rCTt] [dunno about friends or enemies but *always* keep useful links closest aka bookmarked]. If you fill the form 1 or more than 1 times in a month, you qualify for the ‘Cheerful Appreciators of the Month’ Board! (Which will be updated and posted in this thread, every month) The fun part?🥰 We are Cheering for you. (Literally and Metaphorically) 🥁*drum rolls*🥁 You’ll be awarded 20 cheers for each form-filling! (For instance, 3 appreciations will get you 60 cheers, in a month. Add 20 for every additional appreciation, in that particular month) Now now here is the bonus part: You can make a self-appreciation using the form [yes you can appreciate yourself too *and* yes, you deserve it too, you humble being, using our form -isn’t it amazing!] [Spectacular graphic created by our amazing Smile Spreader @yourcaringconfidant. Want to become one? Click here [https://tinyurl.com/SmileSpreaderRole] 🥳] And *yet* That’s not it! There's more for you! 🥳 Read along~ Once your form-filling count of all time enters double digits (10 or more), you’ll get a certificate-graphic made for you in the applause of your generous and kind spirit! 💛 Truth be told, we thrive on our appreciators, the people who take time to notice the good around and acknowledge it with gratitude and love. You taking the time to value someone's presence, efforts, time, existence ~ is what the peer appreciation program here for. Peers appreciating Peers! So a big Yes, we've got our appreciators covered with all things love, gratitude and warmth from all sides~ you're showering the love to your peers, please allow us to appreciate *you* and honor *you* for your thoughtfulness, kindness, and generosity as well. 💛 ------------------------- Sounds fun already? Yes or Yes! When and where to begin, you ask?💛 Right Now (we are too excited xD) and Right-Freaking-Here (click me) [https://tinyurl.com/PeerAppreciation] 💛 Whatcha waiting for, lovely being?! 🥰 Get! Set! Appreciate! And Be Appreciated! 💛
Tulip Awardees October 2024
by Hope
Last post
 October 31st
...See more Hi everyone! I hope you are doing well. I am here to announce the latest tulip awardees.  What is this award for? For listeners who have supported members in PMs, forums or chatrooms. The key is that you have been supported personally and it has been a long term support. Think of this award as a way to acknowledge the long-term support provided by a listener.  Rules * Only members can nominate.  * One member can nominate up to 3 listeners every month * You can nominate the same listener once every 3 months if the person is still supporting you. It used to be only once! Who qualifies to be nominated? * Apart from the above instructions, the listener must not be a newbie (this indicates they have indeed provided long-term support).  Congratulations!! * EmotionsListener🌷 * TesonL🌷 * Hopefuloutlook🌷 * Kenzolena🌷 * Weallthesame🌷 * sereneMemory68🌷 * JDN04🌷🌷 * AlanaRainbow🌷 * SunShineAlwaysGrateful🌷 * MikeListens92🌷 * MiaMee🌷 * AnnaSilverberg🌷🌷 * LovesSprintCars🌷 * Ria🌷 @EmotionsListener @TesonL @Hopefuloutlook @Kenzolena @Weallthesame @sereneMemory68 @JDN04 @AlanaRainbow @SunShineAlwaysGrateful @MikeListens92 @MiaMee @AnnaSilverberg @LovesSprintCars @Ria Are you a member? You can nominate a listener for the tulip badge here. [https://docs.google.com/forms/d/e/1FAIpQLSeCrC7eiEUitA1VViL-On8JLtRxSYDvO5GdSHJDaBPusNQUcw/viewform]
appreciation post for Sunny
by Puffy2009
Last post
 October 30th
...See more @Sunisshiningandsoareyou  Hey Sunny ^v^ !!  just thought writing to you that you're  the best  thank you so much for being your unique self and for being positive :3 this world needs more people like you, just remember that you're loved <3/p I made this small thing for u  and I hope you like it !  with love and lot's of sparkles :Puffy :3
Tulip Awardees September 2024
by Hope
Last post
 October 4th
...See more Hi everyone! I hope you are doing well. I am here to announce the latest tulip awardees. Before I do so today I want to do a quick refresher of the award! What is this award for? For listeners who have supported members in PMs, forums or chatrooms. The key is that you have been supported personally and it has been a long term support. Think of this award as a way to acknowledge the long-term support provided by a listener.  Rules * Only members can nominate.  * One member can nominate up to 3 listeners every month * Revised rule: You can nominate the same listener once every 3 months if the person is still supporting you. It used to be only once! Who qualifies to be nominated? * Apart from the above instructions, the listener must not be a newbie (this indicates they have indeed provided long-term support).  * Revised qualification: You no longer need 100 1-1 chats to be eligible.  Lets now look at all the new nominations!  Lou73🌷🌷 innateJoy9602🌷 AshKetchum21🌷 Jenna🌷🌷 HealingTalk🌷 GentleHealingInitiative🌷 Fradiga🌷 playfulLove829🌷 Aurelia00🌷 Snowpudding🌷 FinalBossoftheVoid🌷 Tulipsmile🌷🌷🌷 Kenzolena🌷 CutestPizza🌷 friendlyStrawberry9475🌷 cloverisconfused🌷 Are you a member? You can nominate a listener for the tulip badge here. [https://docs.google.com/forms/d/e/1FAIpQLSeCrC7eiEUitA1VViL-On8JLtRxSYDvO5GdSHJDaBPusNQUcw/viewform] Congratulations to the following!  @Lou73 @innateJoy9602 @AshKetchum21 @Jenna @HealingTalk @GentleHealingInitiative @Fradiga @playfulLove829 @Aurelia00 @Snowpudding @FinalBossoftheVoid @Tulipsmile @Kenzolena @CutestPizza @friendlyStrawberry9475 @cloverisconfused
To All The Secret Friends and Appreciators❤
by Sunisshiningandsoareyou
Last post
 September 27th
...See more Hi hi everyone coming across, I hope you're being kind to self and holding strong, while navigating life! 💛 Do you believe in the idea of "silent admirers"? I do. I feel it's possible that someone admires something in us, perhaps the way we smile or the sound of our laugh, or the way we speak, or the way we care for people, or the way we show up and the list goes on. Something to admire and appreciate in those around. It's okay for whatever xyz reasons these people chose to remain "silent"/ not convey the appreciation. I feel it's not the most common thing to do, irl lol, stopping someone on the street and telling them you admire something about them or appreciate them for something! (Sooo coooool, if you do it often 💛) But okay, coming back to on-cups. Often times there's silent admirers also, and when some of them appreciate you anonymously, they become your secret appreciator/ friend [https://tinyurl.com/PeerAppreciation]! We've had countless secret/ anonymous/ "only emojis" ~ you name it (irony much?😛) people who don't give away their name but they do give us away a few things about them, and today it's to honor these secret friends/ appreciators! Dear Secret friend/ Appreciator/ Peer, I'm extremely glad you're part of the 7 cups community, your presence truly does make a difference and so much, beyond your imagination even. We don't always know your username/ the kind person behind the screen, but here's a couple of things you cannot hide even if you try your absolute best for it. 💛 You are Observant, I wouldn't agree if someone tells me they tick mark the qualities mentioned in the form without giving it a thought, it's so uncanny, for anyone to do it, when there's such a specific description next to that quality! One would pick it *only* when they have some "backing" on it, some kinda memory play "oh yes, this person was so great at problem solving when Y thing happened" or "oooh I'm so grateful for the way they communicate~ empathy and optimism is deep rooted in their communication style". So thankyou, for being so Attentive, Observant and Remembering people for their goodness! 💛 You are Thoughtful, Kind, Considerate, Reflective and super compassionate. It's reflected in the fact that you even think about appreciating someone. 💛 You are Generous with your time and care. No other reason you'd actually click on a form link [https://tinyurl.com/PeerAppreciation] and fill it for someone. (We know form filling isn't the most fun thing to do 😛) 💛 Clicking the form is only step one, but to mention the username (we need the correct/ complete usernames so we can tag the appreciated peers in the thread [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/PeerAppreciationProgram_262230/]with their message) is another story. It is so not easy remembering usernames sometimes, especially that are more common words/ have more syllables/ includes numbers and such. So kudos to you for Remembering usernames (it means you remember the impact you felt from this person more closely). 💛 Now you've mentioned the username, and can see a good amount of qualities to choose. Of-freaking-course, you're sitting by yourself now, with this person on your mind, remembering your interactions, remembering their qualities you've observed, and in general, remembering them. [Being remembered is such a beautiful blessing honestly, imagine how gratifying it is, just someone taking out the time of their day to think about you, remembering you and cherishing your presence.~ it cannot get better than this lol 🥰] 💛 Time to express it. And how you do it and what you say does matter and makes it so much more special and personalized. I've come across all kinds of appreciation notes, and it makes my day reading them, even when it's not for me haha, just seeing the love and care and friendships in the community is a gratifying experience altogether! 💛 The appreciation form can be and *is* used for a multitude of things. To make someone feel seen, acknowledged, appreciated and valued for something they do/ did or for the way they are (or better, for both). To congratulate someone, wish them well, and cheer them on. To remind someone they aren't alone and are always supported and cared for. Again, the list goes on! In short, to make someone feel less alone, and more supported, more seen and more appreciated. To send them a token of appreciation, gratitude and love. 💛 Yes, *you*, you sweet, loving, supportive, appreciative hooman, you brighten people's day and remind them of the good things they deserve~ hope, love, care, appreciation, support, happiness, friendships. (I can keep going :P) 💛 You are Selfless, Humble, Genuine and Altruistic. Some people argue about doing things to only receive it back and similar or feeling discouraged when they don't get the same thing back, but, here, appreciating someone anonymously leaves much less room to know who was the kind soul behind the screen, so clearly, you've got no waiting to receive "anything" back or making it feel obligatory in any way to come back to you~ you appreciate them because you want to, and you truly believe they deserve it! (Now trust me on this, appreciation karma comes back super fast around here and whether you want it or not, your kindness is felt and recieved and hopefully soon a ripple your selfless act of kindness created will embrace you too) All of the above and so much more. Dear secret friend, you're too super *seen*, appreciated and loved. 💛 You probably already have some idea of the impact your kindness creates, because you do it for a reason~ you *want* to brighten someone's day, and make them feel better, you want to remind people of their appreciable qualities and all the times they did so fantastically, you want to honor people for who they are and you it all, with utmost love, compassion, care and gratitude! 💛 Thank*youuu* truly, from the bottom of my heart, for going above and beyond in reminding the community, of hope, of love, of friendships, of care, of support, of gratitude, of respect and most of all, of "community"~ without which none of us would be here. 💛 Please continue being amazing, and continue sharing the love and gratitude, it is so often, the only bright light, ahead of a dark tunnel. Thankyou for spreading light and thankyou, for being light! 💛 - Sunisshiningandsoare*you* (your not-so-secret admirer😛) 💛Wanna be a secret appreciator? Click here! [https://tinyurl.com/PeerAppreciation]💛
Gratitude Week 2024!
by heathermarie95
Last post
 September 25th
...See more It's Gratitude Week! Did you know that? Is there someone you would  like to know about your appreciation and gratitude towards them? It can be a member or listener! We have an appreciation project where you can do just that!  You can make it known it was you sending it in or  you can submit as a secret friend. There are a few steps to make a submission: Start by clicking this link! [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/viewform] Some information you need - your username - your type of account - the appreciator's username - their type of account - their message You also can select a virtual gift for them and include some of their qualities. If you have any questions connect me, heathermarie95 [https://www.7cups.com/@heathermarie95] or Kayla [https://www.7cups.com/@KaylaBella] Start by clicking this link! [https://docs.google.com/forms/d/e/1FAIpQLScsCXyPYjQ4dsfLMh2ZzXC4of1lEutJsSasbkzc6JLDq7b8ow/viewform] ------------------------- Peer Appreciation Team - Taglist @AlleyCatNemo @AnnaSilverberg @Avaria @Bubbles2025 @bubblingbreeze14 @ChromaticFinss @exuberantBlackberry9105 @GloriaD @Harsvin @healingsoul4892 @Heathermarie95 @HeavenlyMagic @KaylaBella @KindleMissie @Kristynsmama @kylersartpace @LoveMyMoonflowers @Optimisticempath @sadcat13 @sky2Ocean20 @Sunisshiningandsoareyou @teenytinyturtle @TheFantasticPengua @TheGirlWhoFeltTooMuch @Walker7957 @WeEarth @YourCaringConfidant

A Big Warm Welcome to Everyone Visiting or Joining our Positivity & Gratitude Community!

Our community aims to spread positive vibes through forums, chatrooms & growth path activities for everyone to grow and move forward in life.

❤ Click the "Join this Community" button to stay updated with our featured community activities.

❤ Click the "Check-in Today" button to let us know how you're doing. We care about your well-being!

 

Learn more about our community activities below!

 1. Join our Forum Activities  

Start exploring our forums with a few ones listed below :

(Forums mentioned below are clickable)

❤  Welcomes & Connections

❤  Positive Messages & Reminders

❤  Insights & Positive Experiences

❤  Cupversaries & Birthdays 

We have 14 forums open for everybody! Check out our complete list of forums Here

 

 2. Join our Chatroom Activities in the Positivity Corner Room  

We have weekly Guided Discussions & Positivity Mini sessions!

❤ Check out our Upcoming Positivity Mini Sessions in this forum: Positivity Corner Sessions 

Note: Chatroom will be visible at the discussion time here

 

 3. Join our Growth Path!  

Moving Forward with Positive Focus

 

  Additional Information  

1. Join our taglist to stay updated with our regular activities Here!

2. Meet our amazing team Here!

3. Interested in joining our team? Click Here!

4. Have queries related to P&G - community or team? Please contact: @CheeryMango / @VerseArt

5. Share P&G community-related feedback Here

6. Appreciate a person Here

Community Guidelines

Positivity & Gratitude community aims to provide a space to spread positive energy, hoping to inspire everyone on 7cups to grow & move forward in their life.

 

So here are few things to remember and follow:


❤ Spread positive vibes only

❤ Everyone is welcome to create threads & participate in the forums mentioned with these notes:

 [Community Use] & [Team & Community Use]

❤ Be respectful and supportive towards everyone

❤ Take good care of yourself

❤ Stay strong, stay hopeful & enjoy!

 

Note: 

Forums with the notes mentioned below are open for both thread creation and participation:

[Community Use] & [Team & Community Use]

These forums are open for everyone's use!

 

Forums with the notes mentioned below are only open for participation:

[Team Use] & [Admin Use]

Please do not create threads here. 

(Threads created here will be moved to other forums)

 

These guidelines are specific to the Positivity & Gratitude Community. We kindly request you to follow them, as well as the basic Forum Guidelines. as they are to ensure clarity, positivity & safety for everyone!

Read the 7 Cups Guidelines
Community Leaders
Community Mentor Leader
@VerseArt
Community Mentor / Teen Community Star
@heathermarie95
Forum Supporter
@Phoenixthepoised
Chatroom Moderator
@KaylaBella
Community Resources

7 Cups Self-Help Guides related to Positivity & Gratitude

❤ Hope 

❤ Boundaries

❤ Getting Unstuck

❤ Forgiveness

❤ Acceptance & Commitment Therapy

❤ Exercise Motivation

 

Also here is a guide for all the Searching Souls: 7 Cups for the Searching Soul

Check out more Self-Help Guides Here

 

7 Cups Mindfulness Exercises related to Positivity & Gratitude (Under or Approx 15 Minutes)

❤ Acceptance 

Acceptance of Thoughts and Feelings - Part 1     Acceptance of Thoughts and Feelings - Part 2

❤ Joy 

Befriending     Happiness at Work     Joy

❤ Power and Change 

Positive Change     My Intentions Have Infinite Organizing Power     Ten-Minute Wisdom Meditation     

The Secret of Attraction

❤ Love & Compassion 

Loving Kindness Meditation     Loving the World     Loving-Kindness Meditation     Self-Compassion Break

❤ Imagination 

The Five Minute Miracle - Imagination     Feeling Excitement     Eating a Piece of Chocolate

❤ Self-Esteem Assistance 

Self-Esteem Blackboard

❤ Motivational 

Change Yourself - Don't Wait for the World to Change     Aging with Integrity     Risk and Planning for Success     

Sport Motivation     Hot Air Balloon Motivation 

❤ Energizing 

Energizing the Body and Mind

❤ Relaxation 

Lotus Flower Relaxation     Sunrise On the Beach Mindfulness      Tropical Garden Mindfulness     

Bouncing Ball Mindfulness      Cloud Castles     Magic Bubbles      Magical Forest     Rainbow Sandbox Mindfulness

❤ Guided Meditations 

Guided Forgiveness Meditation

Guided Meditation: "A Moment of Calm"

Guided Meditation: "Coming Home to Presence"

Guided Meditation: "Living, Vivid Hereness"

Guided Meditation: Metta (Loving kindness)

Guided Meditation for Love & Positivity

❤ Meditations 

Living Carefree     Ten-Minute Wisdom Meditation

 

Check out more Mindfulness Exercises Here

 

7 Cups Questions & Answers related to Positivity & Gratitude

Self-Esteem: https://www.7cups.com/qa-self-esteem-46/

Getting Unstuck: https://www.7cups.com/qa-getting-unstuck-37/

Forgiveness: https://www.7cups.com/qa-forgiveness-32/

Spirituality: https://www.7cups.com/qa-spirituality-47/

Exercise Motivation: https://www.7cups.com/qa-exercise-motivation-28/

 

Check out our Forum on Additional Positivity Resources (Outside 7 Cups)