What's Your Favorite Self Care Activity?
Hey everyone!
No matter what is going on in our lives, we should always find time to do the things that make us happy to be who we are. Self care isn
@honeypie720. I Love this post!!!! My Self care activities are just cuddling with my daughter it always relaxes me:)
Great idea!
Mine are: Hiking, watching Bob Ross, cuddling with my dog, cooking, tai chi, papercraft.
I love just spending time with my family and having a good laugh with them (: Never fails to relax me!
I like to have a hot CBD bath with bubbles.
Cold showers and baking
@honeypie720
Oh, there are many!!
Few of them: Self-help books, regular workout, mindfulness, etc.
@lyricalAngel70 Any especially good self help books you've run into?
@nordurnStar
Hi, I am currently reading "The Power Of Subconscious Mind" by Dr. Joseph Murphy & "Attitude Is Everything" by Jeff Keller. Are you too into reading? :)
@lyricalAngel70 I am! In exchange for your recommendation, I'll recommend The Inner World of Trauma by Donald Kalsched. It's ostensibly focused on dream work but the ideas it discusses are applicable more widely. Thank you!
@nordurnStar
Thanks a lot. <3
I try to find a task that I can actually complete in a matter of hours. Grad school is a marathon of far-off deadlines. Sometimes it helps to be able to finish something completely in the midst of all that.
Doing long walks listening to music and reading books
@mysteriousPeace6809 long walks are everything !
@honeypie720
I love reading, and spending time with my little brother. Also gymnastics and playing the piano.
Reading either late at night or early in the morning when all is quiet, and drinking some tea. I also bring out my mini-christmas tree and turn it on just because I find the lights to be soothing. Who cares what time of year it is? :p
@leesemarie
I love Christmas lights and the whole vibe, so I love that idea! Very cute!
@honeypie720
Thank you! I hope it helps you if you decide to try it out