So far bubble baths, gardening or just sitting outside, and talking to people in a high trust environment. I used to think I was an introvert, now I'm wondering if I'm just a traumatized extrovert who's scared to talk to most people. Because if I can get up a good rapport with someone, and really trust them, I think I can talk for a long time with them without getting tired at all. The exhausting part of talking to someone is the trust dance. What do they mean when they say that, what's safe to say here, what are the rules. If I don't know the rules it stresses me out. With my closer friends, I take them as they are and they take me as I am and if either of us says something hinky we know how to discuss it gently without upsetting anybody, even my hypersensitive self. 😛 I also enjoy learning to make things and other practical skills because it raises my confidence to know I'm capable of many things.
Other self care activities I would like to get more into are going for walks, listening to music in a more organized way (I have no music library oops), following a more serene before bed schedule and eating more healthily.
