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Mental Wellness Icebreaker #4

CheeryMango January 20th, 2022

Mental Health is.....

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affableStrings4654 January 20th, 2022

The measure of cognitive function as it relates to moods, motivation, recovery, etc.


being mentally well is the ability to function without difficulty when faced with everyday tasks. Handling problems in a healthy way. having the tools to process difficult emotions and protect yourself from harm.

forcefulFriend4768 January 21st, 2022

@CheeryMango

Mental health is taking care and advocating for one’s self to make sure that you stay on the right tract on being a priority for yourself! If you don’t take care of your mind, body and spirit everything else will fall out of sync and havoc will ensue.

pinkmocha January 21st, 2022

one of the keys to true happiness.

healingHeart1111 January 21st, 2022

Mental health should be embraced, not ignored, and given TLC care.

Mental health is as important as physical health.

Hadallmyshots January 21st, 2022

Not feeling like you are walking on broken glass...

imaginativePear6493 January 21st, 2022

All of the above to different people

JorriM January 21st, 2022

@CheeryMango

Just as important as your physical health and should be given the same amount of care and love. ❤️

brokeninnc21 January 21st, 2022

It's a Rollercoaster especially if yu have bipolar 1 along with it. You have mood swings like crazy. Then you are depressed. Then irritated. Then your happy Then all of a sudden next thing you know you are crying and you don't know why. You don't know what triggered it. And then if that isn't enough anxiety kicks in. I'm just glad my ptsd doesn't kick in with it. Everything kicking in at one time gets overwhelming. To much stuff going on to keep your thoughts straight.

lucy2 January 21st, 2022

@CheeryMango

Is something we all strive to achieve, and sometimes we need help with that ❤️


Lucy2


comfortableNight4463 January 21st, 2022

@CheeryMango Mental health is as important as physical health