What always improves your mood?
For me it's a cup of tea. No matter how I'm feeling I will always enjoy a cuppa. (A bit enjoying tea very predictable I know)
A bath really, an uplifting song, taking care of myself doing my makeup or nails and such also whenever I clean the house it males me feel awesome and energized afterwards. That's all
Chocolate!! Work out, shower... basically
foooooooood
@Heyanonhowwasyourday
I have a few things that improve my mood. I like to read and take nice warm showers. I also enjoy cuddling with my pets 😊
I wouldn't always say always, but the list of things that help improve my mood sometimes.
1. Listening to music
2. Comfortably writing for hours
3. Soda pop
4. Shopping
5. Walking
6. Getting out
7. Talking to friends
8. Cats
9. Watching funny TV
10. Going to the movies
Ten thinghs that sometimes helps my mood are:
1) watching tv shows
2) reading
3) talking with my someone
4) going out
5) mindfulness exercise
6) spending time with my cat
7) cooking
8) going to work, mostly being with my colleagues
9) shopping online ;)
10) playing games
The last three are the less useful because being at work sometimes makes it harder, bying things online only last for so long and the last thing makes me feel like I'm wasting my time I don't know why.
@Rebekahwriter13
Taking the time to meditate and do yoga always helps clear my mind :)
Doing little things that I have no motivation for but force myself to do, helping people, drinking tea, etc.
@bleubrimuffine Sometimes that push can be helpful, but don't overwork yourself. You don't deserve that stress. :)
Talking to my bff/gf
Definitely food
Just seeing a dog makes me happy lol I hope to move into a bigger apartment at some point and get a dog.
@fearlessWriter78 I hope you are able to get a dog soon! They are the vest family and friends EVER!
@fearlessWriter78 that's BEST🙄😁💞🐾
One way to definitely get me improving my mood is going for a long walk and not listening to sad/angry music