What Is the Hardest Time of Day For You?
Hey everyone, Happy Friday! While dwelling on the upcoming weekend, it occurred to me that depression impacts our lives in different ways each day, sometimes every hour. So, what is the most difficult time of day for you? Mine is mornings and 2pm. I cried all the way to work this morning. Be kind. Be well.
Nights are terrible. I can't sleep and start crying because all my monster come next to my bed in order to eat me. It is frightening.
Same. I sleep random hours. I have really intense, vivid dreams that really upset me, so I get scared to sleep. I'm usually up all night with sporadic naps the rest the day. The main reason I'm here is for company in the middle of the night.
I'm so tired all the time. I feel like I can't even tell what's real and a dream after so long without sleep. I get thesemigraines and my head stars swimming if I close my eyes
I also experience an awful 1-3 o'clock slump. While this is quite common, I think it is pronounced for those of us living with mental illness. It varies, but I would very plainly die without coffee and cigarettes.
11am to 6pm really hot here. Summer at its peak
Any moment I spend alone with my thoughts becomes excruciating. I work the whole week and have no time off, and that just makes every time of the day extremely busy thereby easy on my thoughts.
Evenings for me, and bedtime, nighttime. I wish my ex was here then, and I know it's not going to happen.
Evening and night. Especially when I'm with people that aren't that "one" person. I get to a point where I just can't make myself get up and sleep. Like I could sit here all night and just wait for nothing.
In the morning because I have no motivation to get out of bed and in the night when I'm going to sleep because I start thinking about negative things.
Night, because i know that everyone is out there having fun, getting drunk and i am in my bedroom alone
In the morning, once I wake up I always have a little panic attack & get very anxious and hope that nothing bad happens with anything or anyone and just think about it all morning until I get to school
I'm a night owl. Mornings make me sad.
The hardest part of the day for me is the first moment of realizing I need to wake up and be awake until it's time to go to bed again. I feel like I'm just reliving the same day over and over. When I first wake up, I'm immediately tired again from the thought of having to eat. From having to take care of myself. I wake up and I'm tired. That's the hardest part, for me.