What Is the Hardest Time of Day For You?
Hey everyone, Happy Friday! While dwelling on the upcoming weekend, it occurred to me that depression impacts our lives in different ways each day, sometimes every hour. So, what is the most difficult time of day for you? Mine is mornings and 2pm. I cried all the way to work this morning. Be kind. Be well.
The hardest time for me is any down time that I have, that would be when I'm on the train, when I wake up too early, or can't fall asleep. Sometimes even at work. Reallydown time is quite easy to come by when I have little motivation to do anything that's not required of me. I try my best to be distracted by reading a lot and I spend time with my neices and nephews.
When I wake up, because i know i'll live everything again and again. This is the hardest time.
Thats how i feel right now. I want to make it stop somehow, but i dont even know where and how to start.
So true i go threw the same
When I wake up. I get very scared and anxious I try to calm myself up but it gets worse. It's horrible and I start having all these horrible thoughts.
The night is the hardest for me, I get very anxious at night.
Evening
Evenings are the worst
Midday. For some reason my energy drops in the middle of the day.
For me it's the hole day 😩😭
