What Is the Hardest Time of Day For You?
Hey everyone, Happy Friday! While dwelling on the upcoming weekend, it occurred to me that depression impacts our lives in different ways each day, sometimes every hour. So, what is the most difficult time of day for you? Mine is mornings and 2pm. I cried all the way to work this morning. Be kind. Be well.
The night, either awake or asleep, either nightmares or just old memories
Thank you all for sharing. It sounds like a lot of you struggle with being alone because this provides a lot of time to think and feel. Here are some resources that might help alleviate some of that. Practicing healthy coping skills is one of the most important things you can do for your overall wellness. 
Blog Post: 13 Rules for Being Alone and Being Happy About It
The Huffington Post: Why You Can't Stand to be Alone--And How to Learn to Love It
Thought Catalog: 5 Reasons Why It's Okay to Be Alone
Psychology Today: 8 Ways to Actively Fight Depression- An Innovative Way to Treating Your Depression
I wish you all the very best.
In my bed trying to sleep at nightand right after waking up in the morning are the hardest times for me. My favorite time of the day is the evening when I can just let myself be me.
night time. it's the worst.
Typically its when i'm trying to sleep,like I'll lie in my bed and all of these negative thoughts will come to me
For me it is every time I'm on my own. Then all these thoughts are there and I'm feeling more and more upset, sad and alone. Often I cannot share these thoughts with anyone because I'm not good at talking about my feelings. I'm glad this page exists to talk to people about everything.
I think any time from 2-6 because i have nightmares and its hard. And if im not sleeping at that time,my thoughts are haunting me.
The hardest time of day for me is around 5-8 pm because my mother is at home, we don't have a very good relationship right now. I feel like I can't trust her anymore.
@dynamicCurrent,
I'm sorry you feel like you can't trust your mother. Have you talked to a therapist or a listener about it? I hope you strongly rebuild your relationship with her.
Evening for some reason during the day I'm busy with a friend appointment s or just chilling at cafe watching traffic go by its to busy or to quiet in some areas and people are grumpy and in a rush to get somewhere after work
