New To The Anxiety Support Community? Introduce Yourself Here!

Hi All,

I'm new to 7cups (still trying to figure out how it works). I get anxious now and then. If you experience it too, you'd know what I mean when I say I get anxious but don't know why. Sometimes I don't even that I am anxious. Anyhow, I just want to see what people are talking about in Anxiety Support and what kind of tools you guys use or found helpful.

Hey my name is ash! I have Panic disorder and general anxiety disorder! I have learned a lot of great coping skills and cannot wait to share and support others

Hello. I'm Lynne. I live in Silicon Valley, CA. I've been dealing with anxiety since I was a pre-teen. Choosing a career in the ever changing world of technology may not have been the best idea I ever had.

How do others of you with a career that triggers your anxiety manage it? I'm always interested in tips and tricks.

HEY Y'ALL, I HAVE A GIVEAWAY TAKING PLACE. CHECK IT OUT ON @JOLLYSTRAWB XXXX

Hi everyone! ☺ I live with anxiety disorder and I have anxiety attacks. I've learned how to deal with them effectively. If anyone would like to cheat about it, you know where to find me.

It's chat, not cheat.😂

Hello there, Call me Turtles for short. Yes, I am awkward in real life. Hehe. Due to social anxiety. I've learned how to harness the strengths that come from being an introvert and how to accept my anxiety as a part of me.

But that doesn't mean that I do not suffer from it anymore. It will always be a continuous struggle. But I will not let it hold me back

Hi I'm Kat. I've had problems with anxiety for years that got worse during an abusive relationship I was in for ten years off and on. I'm also an alcoholic in recovery, having quit November 2016. I've had increased panic attacks since then but am learning ways to manage without alcohol. I also receive medical treatment for anxiety, depression, and PTSD. I just want to be calm.

Hello there, my name is Amanda. I struggle with anxiety, and have since I was a teenager on and off. Sometimes I feel like Im doing well, and other times I dont really feel like I see up from down. I feel like my anxiety hinders me from being at my best.

Hello world!

You can call me Theora, I'm 21 years old (female) and recently I've been finding myself dealing with more anxiety than I'd like...I'm feeling kind of alone lately in handling it and so I figured I'd try reaching out a little bit. I've known about 7 Cups for a long time, but this is the first time I've made any sort of appearance. So hi! I hope to find some support here.