New To The Anxiety Support Community? Introduce Yourself Here!

Hello

Hi, I'm new here. I first noticed that i struggled with anxiety about 2 years ago. At first I thought it was normal and that it was just bad situations that were making me feel anxious. It was only after a while that I realized that my anxious feelings were creating bad situations ( if that makes sense? ) For a long time I just hoped that it would go away on its own but unfortuantley its still here, although I am learning to control it better. I tried CBT & counseling but didn't really feel much benefit. Ithink this site is amazing, its by far the best help I have found to deal with my problems. Thanks guys

Hi, my name is Sam. I have generalized anxiety and depression. I have worked very hard to get where I am now! :)

Hey! I'm Zoe. I've just started up as an intern, so I should be hanging around these forums quite frequently! Just thought i'd stop and say hi, hope that's alright :) Small bit about me: I love cats, music, and my favourite flavour of ice cream is chocolate. Hope you have/had a great day. :D

Hello there everyone, I'm new here, My name is Sam, I'm by no means an actual therapist but I did take psychology in college and my understanding of human emotions and behaviors seems to be up to standard. My hope is to help as many in my spare time as I can with whichever issue they present me with

Hi, I'm Brooke. I just recently joined and I believe I have major anxiety and depression, though I have never been officially diagnosed. My mom thinks I make it up to get attention. My dad doesn't really understand it or believe me either. I don't really feel like I have anyone in my life that would understand me or know how to make me feel better. I haven't really talked to anyone on here yet and I just feel like I never know what to talk about when it comes to how I feel or where to start. Besides that, I find it difficult to open up to people but I am hopeful this website will help me

Hullo, everyone! My name is Aj! I have Anxiety Disorder and it is NOT fun, though you guy all probably know that... Anywho, just wanted to introduce myself.

P.S: I"m very awkward...

Hi, I've been on 7cups for a while but am new to this community. I have depression and in the last year I've had anxiety with a few panic attacks thrown in for fun. Also having a stressful time in terms of some relationships in my life.

Doing OK lately but am hoping to try to participate in this community a little more. :)

Hello to everyone here. For the first time I decided to join a support site. I've been diagnosed with social anxiety disorder nearly two years ago. That was the first time I understood why it was so difficult to make friends or talk to new people in general. I can understand what it feels like because I learned how to somehow cope... that is why I believe I can help.

hi I'm new to all this I suffer from Generalised anxiety disorder and self harm tho I've found few good ways to stop myself. Through mental health I'm doing recovery and wellbeing class find its a big help.