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Peer Appreciation Program
by
Last post
 2 hours ago
...See more We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable) [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/AppreciateYourForever1_273981/]. ❤ If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality. Is that not amazing?!! Use this form to Appreciate a fellow cupser or yourself: Peer Appreciation Form [https://tinyurl.com/PeerAppreciation] (clickable) The appreciation submitted through the above form will be posted in this thread! Want to join our team? Click here to apply. [https://tinyurl.com/SmileSpreaderRole] Need tips for writing an appreciation message? Check out this wonderful post by @Hope [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/Howtowriteagoodappreciationmessage_217730/] Got questions about the program? Read the FAQ here [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgramFAQ_274239/]. Have feedback for us? Write to us in this thread [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgramFeedbackThread_274171/]. We are all ears. Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/ShareYourExperience_297487/]. We'd like to encourage you more. (Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)
Celebrating Gratitude with 7 Cups This Thanksgiving
by CheeryMango
Last post
 6 hours ago
...See more As we approach the season of gratitude, 7 Cups is excited to announce our special Thanksgiving events, where we celebrate the positive impact our community has made this year. We invite everyone to share how 7 Cups has enriched their lives and what they’re thankful for. We’d love to hear from you! Here are a few prompts to inspire your responses: * What has 7 Cups taught you to appreciate? * What’s one lesson you are celebrating this year? * How are you thankful for 7 Cups? Your thoughts could be featured in our upcoming press release about our Cupsgiving events! If we choose to use your response as a quote, our admins will reach out to you for permission. Let’s spread the spirit of gratitude together! @SoulfullyAButterfly @Heather225
Happy Birthday! Share & Celebrate Your Birthday With Us!!
by ASilentObserver
Last post
 Friday
...See more Hello, 7 Cups Residents, 7 Cups is a community of compassion and support. We at 7Cups believe in acknowledging and celebrating milestones, accomplishments, special moments, and days. Days like Birthdays and Cupsversay (Anniversary at 7Cups) are some of the most important days of our lives. We want to join in your celebration and celebrate you in our own style - the 7Cups way. We share love bombs, birthday wishes, shout-outs, cookies, cakes, glitter, and hugs. We come together to celebrate each other because you matter to us. You are a part of our community and we are blessed to have you. Thank you for being a 7 Cups resident. * If it is your birthday, please let us know here. * If it is the birthday of someone you know here, please share with us here. Also, we would love to hear how would you like to celebrate your birthday here on 7 Cups or any experiences of your birthday that you are comfortable sharing with us. Also, Do you know? * You can host a small party for your friend! A 15-30 min banner can be set by a mod in the community room so you can celebrate the birthday party. The party should not clash with any prior scheduled event (check tockify [https://www.7cups.com/home/communityCalendar.php]). Please reach out to the community mod on duty to let them know of the party and ask them to set an alert so more people can join in the fun. Both members and listeners can host, there are no requirements to who can throw a party! * You can also make a post for them Click here [https://www.7cups.com/forum/PositivityGratitude_170/HonoringBirthdaysCupversaries_179/] to see the forum section where you can make posts to celebrate birthdays. * Some rules to follow: 🎈 While it is okay to celebrate someone's special day, it is not okay to make others feel excluded. If someone is unaware of who is being celebrated, provide them some context and make an effort to include them. 🎈 All celebratory parties are public, this means anyone can join and they should be welcomed wholeheartedly. 🎈 The host who requested/set up the banner is required to stay for the whole party and ensure that everyone present feels welcomed and included. While it can be a good idea to show your appreciation and acknowledgment through such events but please don't feel pressured to host or attend any party. This is just an option for those interested. If your birthday is coming up and you want to throw yourself a party, that is also perfectly okay! We encourage and celebrate self-care and self-love. Let's work together to make each other's special days more fun! Happy Birthday, fellow cupser. I wish you a lovely birthday and a thriving year filled with joy and accomplishments.
To being a human!🌸
by Sunisshiningandsoareyou
Last post
 23 hours ago
...See more Hey hey lovely people coming across, I hope you're doing well. 💛 Came across a really cool something recently and it poked my braincells a little so here I am, sharing with you too! Sharing is caring, right-oo?!🥰 "Life is too short to be scared of being a human" It is true! I feel, the bottomline for the majority of our struggles and worries is being afraid to be a human. (Uber amazing if you think that's not the case for you, how does it feel to be the Universe's favorite lol!🥰) Okay, so what could go wrong, if we aren't being human? We could be lacking perfection. We could be mediocre at something. We could be feeling broken, hurt, lost, confused, stuck, angry, monotonous, frustrated, disappointed and every x emotion you can think of! But that's the thing, being human is being imperfect. Being human is not being the best always or at everything. Being human is having emotions. Having emotions doesn't make you a bad person ever. You're hurting and there's a lot of sadness engulfing you, but that's the most human thing about you, that you feel hurt, that you feel sadness, that you *feel*. And the bravest thing? You allow yourself to feel. You allow yourself to be a human. I don't think there's anything more validating than to be a human, and to remind yourself often that you are, and you're worthy, and you're allowed to be just *you*. Next time you miss out on nailing something, maybe take a moment to acknowledge that it's okay to miss out, you're still nailing at being a human, and it does count, even if you aren't able to see/ acknowledge it at the time! 💛 Being a human isn't a limitation, it's a possibility, its an opportunity to try each time afresh at being human. I feel, *human* is like the coolest "rookie" tag lol, made mistakes? It's okay, you tried, that counts, you learned something, that counts, wanna make it count more? Give it another shot keeping the learning in mind. You're going to have all kinds of days, feel all kinds of emotions, and maybe sometimes no emotions when it gets too overwhelming, even then, especially then, acknowledge the human in you, allow the human in you, validate the human in you, appreciate the human in you! 💛 The essence of your "being" isn't in what you do, the essence of your being is *you*. Towards embracing, acknowledging, accepting, valuing and loving the human in us! 💛
Missing these people
by AmyMir6
Last post
 Tuesday
...See more I havent been around lately. My life has been the absolute worst, for more than a year and it will get even worse in the next month. So its been hard to be able to feel like i can support other people and make a change in someone else. Im trying my best so i can be the better version i can be to the person that needs me the most but its really hard. With that being said, please know that everyone i will add here are always on my thoughts. i Keep thinking about all of you just in hopes that you are doing okay and wishing i could be more present. I hope this isnt awkward either so if it is i apologize. First, few messages to my teens @Mack; @Astraeuss i love you guys so much and i wish i could show you two more that! i keep you in my dearest heart And to adults: @Jenna; @gentleemperor i really appreciate all the work you do around here and i miss you two a lot! Hope you are still having fun in groups and supporting everyone!
For the Better
by Giveysomehope
Last post
 Monday
...See more We all go through moments in life, when everything seems impossible to overcome. When even your heart doesn't feel like it beats the way it used to. When taking a breath feels more like inhaling fire. When standing up feels exhausting but sitting down doesn't feel right either. When eating your favorite ice cream doesn't feel as rewarding as you wished it would and as it used to. When hugging someone you love doesn't seem to make it all stop. When being surrounded by the ones you love doesn't make that thing, that is eating you from the inside, go away. When all is too much but also not enough.  Then let go. Don't give up, no, but give that thing up. Let that thing that doesn't want to dissolve on its own-no matter what you do-go. Let it do its way out of your heart and out of your mind; that's the only place it should be. Out. Not in you.  Pretend until it's the case. 
take a moment to read this if you are in a bad moment
by psychologyloverr
Last post
 November 11th
...See more Hello to all the amazing souls who are taking the time to read this text. 💜 Don't forget that you are loved and i am proud of you, never be afraid to ask for help, to send messages to those you love, or even to our brilliant team of listeners who admire you and we will ALWAYS remember that you are not alone,  As someone who is going through some dark times right now, I know how difficult it can be to take care of ourselves, but remember that we are always able to overcome that same darkness and even small steps become big steps, me and all our amazing team loves you, you are making the world a better place for simply keep fighting. Never hesitate to send a message at any time. With much love, psychologyloverr 💜
Words of wisdom_ Fav Quotation
by SpiritualSupporter91719
Last post
 November 2nd
...See more Imagine, If we stop giving others the pain we already experienced in some way and decide to forgive? How beautiful the world would become?  If one single rule I have followed my whole life and wanna keep following, is this line.  Though I picked this one from my fav anime series, But I loved when the character spoke my mind...💕 Love & peace... 💕
Thank you god
by gentleForever49
Last post
 October 30th
...See more Today , fighting with disease and experiencing ageing , I am grateful to the almighty who is giving me the courage to fight , hope to do great things in future and achieve goals . Yes nature is improving my immunity. Universe is with me . 
^w^ !!!!
by Puffy2009
Last post
 October 22nd
...See more  life  can be tough but you're tougher ! it's ok to be sad, but it's not ok to give up , no matter how hard it is I'm always here to support and push you back up whenever  you need with love : Puffy
In special pms with fristo..
by
Last post
 October 3rd
...See more Hi there (anyone reading)! I am thinking to do an activity with you. I will pose you one random question at a random time in pm (if pm is possible b/w you and me). You may answer or may say 'skip'. Likewise, you may ask me any random question at a random time, and I may answer or may say 'skip'. This way we can connect more as well as learn from one anothers' thoughts! Should we do it? We may or may not have connected before. Anyone interested in starting this activity with me, pm me 'Hi' along with this post link (or just refer to this post). You can also write a sentence or two about yourself to me, if we are meeting the first time.  Let's do it? Excited for connecting with you and mutually benefitting from the company!
🌟 Courage, Hope, Healing and Connection 🌟
by Phoenixthepoised
Last post
 October 1st
...See more Hey everyone! Lately, I've been thinking a lot about the role of courage in our healing journeys. It’s incredible how much strength it takes to confront our challenges and allow ourselves to be vulnerable. For me, one brave step was sharing my story with a close friend. I was nervous but I opened up about my experiences and how they were affecting me. To my surprise, not only did they listen but also shared their own struggles. That moment of honesty deepened our friendship and reminded me how important it is to let others in. What about you? What’s one brave step you’ve taken toward healing? Let’s create a safe space to share our experiences and support one another. 💖✨  
Miss my cats
by BenittaJ
Last post
 September 27th
...See more Hello everyone reading my post thankyou 🙏 💓 Im a dog person! We had only dogs recently in 2023 March I lost my last dog Dolly' we dint get any dog after tat.  A stray cat , we named her Angel littered in my house. In the month of September 2023' Till 2month we dint see them because she had her kittens in the loft.  When they were three months+ she started to bringing them to us.  We named then Opal (Girl) Twinkle (boy) Lavie (girl)  From that date we got quite along Twinkle - Smart but funk Opal - Social n brave  Love - very Scared and playful  We let them go out of our house to our garden. They love to roam in the nature.  Meanwhile Angel littered again this time two kittens. We started getting Tom cats problem' Two Tom cats namely Patrick, Tom and a black cat. Started to tackle our girl cats !!! We dint want them to get pregnant cuz they might litter in our house again. We already have neighbours who Hates cats and poison them !  So we kept them inside the house for like 4months. We have a litter box but still u know they *** anywhere n message the house. House started to stink ! We had a messed house and it was hard for us. We can't go anywhere because of them scared they ll try to go outside and something bad might happen... Traffic - Tom cats - neighbours !!! We had a tough time. But still they were cute white bums. Playing about all day n night mostly my back aches because of no sleep!!! We also planned to do a surgery for the girl but the vet said it's a painful process for the cats we can't handle that! We then found a home for the babies we caught them. But lavie bit me n ran away into our house from the vehicle.  So I coudn't go to leave them mum and sis went two cats first. Then came back and took the third cat love.  Now all three are in their house. My sisters colleagues house, But I'm not satisfied with their house. Their house is not a close type to feed them time to time, not much caring people, i don't know if they will even buy cat food for them.  U c the cats should be in their house with the doors windows locked for atleast a week , for them to get attached to the house n people mainly to understand these people will feed them. Correct right!! But they asked mum n sis to open n let them go !  This is y I'm scared 😞 u c it's getting dark they are alone they're out no food will they come to this house if hungry ? I d k they dint eat morning, they will be hungry right! I have lots of questions in my mind 🥺😑😞  Im sad guys. There were with us for almost 10 months!
To my younger self
by Boon4U
Last post
 September 26th
...See more Hey people, I am creating this space for myself and anyone who has ever wished that they had an older sibling or anyone who'd share their experience with them, and help them make better decisions and see the world differently. We can ask each other questions and help each other heal and grow. So my first question, what does good friends means, and how do you recognise them?
Do not run from yourself
by HealerRecel02
Last post
 September 16th
...See more Sending healing and solace to everyone❤️

A Big Warm Welcome to Everyone Visiting or Joining our Positivity & Gratitude Community!

Our community aims to spread positive vibes through forums, chatrooms & growth path activities for everyone to grow and move forward in life.

❤ Click the "Join this Community" button to stay updated with our featured community activities.

❤ Click the "Check-in Today" button to let us know how you're doing. We care about your well-being!

 

Learn more about our community activities below!

 1. Join our Forum Activities  

Start exploring our forums with a few ones listed below :

(Forums mentioned below are clickable)

❤  Welcomes & Connections

❤  Positive Messages & Reminders

❤  Insights & Positive Experiences

❤  Cupversaries & Birthdays 

We have 14 forums open for everybody! Check out our complete list of forums Here

 

 2. Join our Chatroom Activities in the Positivity Corner Room  

We have weekly Guided Discussions & Positivity Mini sessions!

❤ Check out our Upcoming Positivity Mini Sessions in this forum: Positivity Corner Sessions 

Note: Chatroom will be visible at the discussion time here

 

 3. Join our Growth Path!  

Moving Forward with Positive Focus

 

  Additional Information  

1. Join our taglist to stay updated with our regular activities Here!

2. Meet our amazing team Here!

3. Interested in joining our team? Click Here!

4. Have queries related to P&G - community or team? Please contact: @CheeryMango / @VerseArt

5. Share P&G community-related feedback Here

6. Appreciate a person Here

Community Guidelines

Positivity & Gratitude community aims to provide a space to spread positive energy, hoping to inspire everyone on 7cups to grow & move forward in their life.

 

So here are few things to remember and follow:


❤ Spread positive vibes only

❤ Everyone is welcome to create threads & participate in the forums mentioned with these notes:

 [Community Use] & [Team & Community Use]

❤ Be respectful and supportive towards everyone

❤ Take good care of yourself

❤ Stay strong, stay hopeful & enjoy!

 

Note: 

Forums with the notes mentioned below are open for both thread creation and participation:

[Community Use] & [Team & Community Use]

These forums are open for everyone's use!

 

Forums with the notes mentioned below are only open for participation:

[Team Use] & [Admin Use]

Please do not create threads here. 

(Threads created here will be moved to other forums)

 

These guidelines are specific to the Positivity & Gratitude Community. We kindly request you to follow them, as well as the basic Forum Guidelines. as they are to ensure clarity, positivity & safety for everyone!

Read the 7 Cups Guidelines
Community Leaders
Community Mentor Leader
@VerseArt
Community Mentor / Teen Community Star
@heathermarie95
Forum Supporter
@Phoenixthepoised
Chatroom Moderator
@KaylaBella
Community Resources

7 Cups Self-Help Guides related to Positivity & Gratitude

❤ Hope 

❤ Boundaries

❤ Getting Unstuck

❤ Forgiveness

❤ Acceptance & Commitment Therapy

❤ Exercise Motivation

 

Also here is a guide for all the Searching Souls: 7 Cups for the Searching Soul

Check out more Self-Help Guides Here

 

7 Cups Mindfulness Exercises related to Positivity & Gratitude (Under or Approx 15 Minutes)

❤ Acceptance 

Acceptance of Thoughts and Feelings - Part 1     Acceptance of Thoughts and Feelings - Part 2

❤ Joy 

Befriending     Happiness at Work     Joy

❤ Power and Change 

Positive Change     My Intentions Have Infinite Organizing Power     Ten-Minute Wisdom Meditation     

The Secret of Attraction

❤ Love & Compassion 

Loving Kindness Meditation     Loving the World     Loving-Kindness Meditation     Self-Compassion Break

❤ Imagination 

The Five Minute Miracle - Imagination     Feeling Excitement     Eating a Piece of Chocolate

❤ Self-Esteem Assistance 

Self-Esteem Blackboard

❤ Motivational 

Change Yourself - Don't Wait for the World to Change     Aging with Integrity     Risk and Planning for Success     

Sport Motivation     Hot Air Balloon Motivation 

❤ Energizing 

Energizing the Body and Mind

❤ Relaxation 

Lotus Flower Relaxation     Sunrise On the Beach Mindfulness      Tropical Garden Mindfulness     

Bouncing Ball Mindfulness      Cloud Castles     Magic Bubbles      Magical Forest     Rainbow Sandbox Mindfulness

❤ Guided Meditations 

Guided Forgiveness Meditation

Guided Meditation: "A Moment of Calm"

Guided Meditation: "Coming Home to Presence"

Guided Meditation: "Living, Vivid Hereness"

Guided Meditation: Metta (Loving kindness)

Guided Meditation for Love & Positivity

❤ Meditations 

Living Carefree     Ten-Minute Wisdom Meditation

 

Check out more Mindfulness Exercises Here

 

7 Cups Questions & Answers related to Positivity & Gratitude

Self-Esteem: https://www.7cups.com/qa-self-esteem-46/

Getting Unstuck: https://www.7cups.com/qa-getting-unstuck-37/

Forgiveness: https://www.7cups.com/qa-forgiveness-32/

Spirituality: https://www.7cups.com/qa-spirituality-47/

Exercise Motivation: https://www.7cups.com/qa-exercise-motivation-28/

 

Check out our Forum on Additional Positivity Resources (Outside 7 Cups)