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Single and in your mid 30s…

MikeCheck88 May 14th, 2023

Does anyone have stories to share or suggestions on how to stay driven and positive when you’ve suddenly become the last person in your friend group to be single?


Its like it snuck up on me but here I find myself the last single person in my friend group and I suddenly feel like such an outsider and so lost. I feel so lonely. My life exists just to wake up, work, go to sleep, rinse and repeat.


Its like once people become married they suddenly no longer have the same social interests they once had. That or they feel the need to only do married couple things together.


Im so lonely and lost these days as it’s like the “system”, right or wrong is forcing a lifestyle on me. Where once my friends were my support system and social system, it’s now gone and I have nothing.


I work from home too, so I can go days without leaving my apartment and interacting with someone in person, it’s just so depressing and I feel like I’ve lost any purpose and don’t even know how to have fun anymore.


Id love to hear stories from how others have dealt with this or from the perspectives of married folks. Just cause you’re married, does your social life suddenly become just you and your spouse? That’s basically what happened with my friends.


Any help or thoughts about how to push forward and find a new purpose would be appreciated.

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determinedWheel5358 July 21st, 2023

@MikeCheck88


Thanks for sharing friend. I'm also finding myself in a similar situation where I am single and in my mid 30's. A difference for me is that I'm used to being single and while I enjoy dating and getting to know other people, I don't necessarily feel like I am missing out by not being in a relationship.

I've also worked hard to explore my hobbies and find like minded people so that I feel like I have friends and acquaintances with whom I can interact with, go out with, and just connect with on a regular basis. Like others have said, trying new things and focusing on yourself will help to bring more of what you are looking for into your life. Working from home can be isolating, but going out more, even if it is going out alone (stag), will help build confidence and comfort with being by yourself. Good luck mate.
LearningLifeProblems July 21st, 2023

My own experience as being someone single is finding something you like doing and finding like minded groups in your area. For example I'm a huge nerd when it some to comics and anime so I go to conventions, meet ups and online groups to chat with them.


I also have hobbies that enjoy doing, that can be done by myself or with groups, such as trying new foods in my local area.

Starseed123 July 21st, 2023

@MikeCheck88

Hi there. I'm in the same situation as you and I also work from home so I get that it's not easy at times. That said, I have a few thoughts that might help, based on my own situation.

First thing I would say if you don't do it already, would be to find/practice things that you're really passionate about. There's something great in getting lost in the moment whether that's playing guitar, travelling, taking an acting class - whatever. It doesn't really matter what the activity/thing is but if you can find something that you're passionate about and gives you meaning, that's a fulfilling and worthwhile thing to pursue and it will remind you that happiness comes from within. Relationships only really enhance that (if they're healthy and not toxic of course). Not saying you don't know this but it can be good to remind ourselves.

Another thing that has helped me is to remind yourself that there are many other people who are in the same situation as you - this thread for example! There are also plenty of content creators on various platforms all from different backgrounds living single lives and sharing their experiences. If that's not your thing, you might find groups near you where you can meet a mix of different people, some of whom may well be single but regardless, the social aspect can often help too - especially with the working from home piece. Overall, If you're always comparing yourself to married friends, it will be hard not feel down sometimes but there are so many people who are single at this age for a multitude of reasons so experiencing a mix of both is good to gain perspective.

Also, to get a bit philosophical, I would say that nothing in life is guaranteed and things are not always as they seem - You could meet someone in 1, 10, or 20 years and one of your friends could be divorcing at that time and wishing they had what you had, or perhaps someone is envying your single life right now. You never know and we never can know exactly what's going on with other people all the time, so we might as well put that energy into ourselves, and developing as a person. Then when someone comes along or we meet someone we like, we're in a better position to choose wisely or enjoy a relationship.

Hope some of that helps and take care - don't be too hard on yourself :)


politePeach9642 July 25th, 2023

@MikeCheck88

Perspective from a married woman:

I find it easier to hang out with unmarried people than other married couples.

I had a set of friends who are all married, like myself. We have drifted apart because our schedules aren’t lining up, making it harder to hang out. I don’t blame them.

Fortunately, my husband still has unmarried friends who have more free time to hang out. I appreciate that they don’t mind me tagging along sometimes ☺️

1 reply
MikeCheck88 OP July 25th, 2023

Appreciate the input and exactly I’m usually the most flexible for many obvious reasons and like you I don’t mind tagging along if anything. From all the feedback I’ve gotten it seems like there’s a multitude of things at play. 1. The type of people they are, some will just gravitate towards family only life and it is what it is. 2. As all are recently married, many are likely still in a honeymoon phase and lots of life changes and things to get used to. I still can’t help and just feel so out of place within my social circle that to me friends fulfill a totally different “need” socially than a SO does, even when you’re one of those people who consider’s their SO to be their “best friend” also. I mean even over the years when we would all be dating, I’d still want to hang out with the guys or get everyone together where as my buddies would just turn into one of those recluses that’d only want to be with their girlfriend 24/7 alone…I just have never been that way. I’ve always felt balance is necessary but I guess I’m the outsider here in feeling that way.

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dapperHouse1763 July 25th, 2023

@MikeCheck88

Ali3191 July 25th, 2023

Wow, it’s like we are living the same life! I decided to make it my mission to go to every couples event, work event or anything social I was invited to for six months. Through that I managed to make friends with so many people in similar situations and now being the single one in my group no longer bothers me because I have my fellow single friends :) hang in there - it’s much lonelier to be in a bad relationship than it ever would be to be single! Brighter days are ahead for you!! (Side note - not sure where you are located but my colleague has a great group of single friends she met through the friends version of Bumble, I think it’s called bumble bff)

1 reply
MikeCheck88 OP July 25th, 2023

Thank you so much for sharing that optimism. Gives me some hope of “righting the sinking ship” per se. In addition, that’s great to hear about Bumble for friends, I used it for dating and had recently remembered it had a friends feature but didn’t go past that. I’ll definitely attempt to give it a shot and see what it turns up. Thank you! 🙂

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Clio9876 July 30th, 2023

@MikeCheck88

Hi Mike.

I too was the last single person in my friend group at 30. And watched the friendships change as their focus shifted to thier new families. It was very sad and lonely to me.

A few things helped. I moved cities for a job. This forced me to join new clubs etc and so I developed new friends. I didn't lose the old ones, but I didn't need to rely on them so much.

I found my partner at 35. It'll happen for you if you want it to. It's hard to be patient. But I'm glad I was.

And finally, something you possibly don't want to hear. I was with my partner when we shifted to work from home. I loved it. More time together. Just more time in general from not having to commute/dress up etc. I was never a social butterfly, so I really enjoyed the peace. When our company suggested we go back once a week, I resisted. It was torturous having to drag myself back to the office. But things started happening. I began to enjoy work more. I argued less with my partner. I became less frustrated. Now I'm doing 2, sometimes 3 days in the office. In the freedom that work from home gives us, its easy to overlook the potential long term downsides for mental health, because these only creep up on us gradually. Human beings are social beings. Even for those of us who enjoy our own company. Work from home has lots of benefits. But it does have the downside of social isolation. You may need to push yourself to get back into society.

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MikeCheck88 OP July 31st, 2023

Thank you for sharing this, seems I’m not alone having gone down this path…


I agree with everything you’ve said and I think I’ve seen it all first hand.


Concur on forcing yourself to socialize or get out. Last week I made the decision to start forcing myself in the office and I think it’s a good start. It’s just difficult at times when I go and it’s an empty office, that’s not a good feeling in its own right. But the days where people were there, it indeed was nice.


im hoping yo make a job hop to a new city such as in your case soon but sometimes it’s such a hard thing to do especially when you’re not on your “A game” as I have been for a while now.

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RogueOne1983 July 31st, 2023

@MikeCheck88 ok went through this. Your friends forgetting single friends exist very normal.

I brought marriage to every house I lived in.

I finally lived alone with cats.

*I* got married haaha (first).

lavenderAvocado2406 August 1st, 2023

Single and it sucks.especially after 35. Takes a lot to simply try leaning into the universal plan

lavenderAvocado2406 August 1st, 2023

Frankly feel good you are in a much better position than I am in lol.im 36 single, unemployed trying to study for a major exam, recently got dumped,dealing with a couple mental illnesses,etc only good thing was losing 100 pounds during covid.

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MikeCheck88 OP August 5th, 2023

I’m sorry to hear that, got to be rough but at least you’re working towards improving yourself via said exam. I can definitely relate on some of the other points. Was dumped last year in the midst of a tough mental health period (that’s still ongoing) and I know how it can feel like everything’s falling apart all at once. It tough, no way around if. All you can do is take it day by day. Wishing you all the best.

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