Hey there! I'm glad to see that you've come to 7cups of tea to reach out for help. This is a huge step that you are taking, so thank you! My name is Alyssa, I am a third year University student and I live with depression, anxiety, seasonal affective disorder, self harm, and a panic disorder. I am willing to support anyone, no matter what you are struggling with, but I have experience with depression, anxiety, weight loss, stress, university/college life, abuse and bullying. Some of my favourite things to do include reading, writing, listening to music and cuddling with my puppy. If I'm online, please feel free to start a chat with me. If I'm offline, send me a message and we can plan a time to talk. Thank you for reaching out. You are amazing <3