Talk to someone online about Sleeping Well
Do you find yourself tossing and turning at night? Do you struggle to get out of bed in the mornings because of how tired you feel? Sleep is necessary for the body to function optimally. Despite how critical sleeping is to our functioning, many of us are not sleeping well. There are simple steps you can take to achieve a better night’s sleep, such as having a relaxing bedtime routine and going to bed and waking at the same time each day. Learn more about how to sleep well by reading the Sleeping Well Guide or talking with a 7 Cups of Tea listener.
Talk to an expert therapist
Finding a therapist can be difficult at times. I’m glad you’ve made the...
Talk to Crystal Nowor talk to one of our listeners:
kittykat1994
"Distracting myself and helping you with your problems, so I don't thi...
Listens to Over 18
104
bestBubbles1435
Only taking chats from PakistanBeen through a lot myself. But conquere...
Listens to Over 18
40
Midcentury
Passionate about making a difference, I dedicate my time to empowering...
Listens to Over 18
35
BraveReader32
I love reading, especially Percy Jackson, and I’d love to chat with ...
Listens to Over 18
12
soothingPineapple700...
I am a good listener. I like providing people with emotional support. ...
Listens to Over 18
70
Related Discussion Topics
Recent Reviews
“I felt heard and listened to! Thanks for being a great listener”
Received: November 19th
Listener: @neonmoon2222
“Great listener, i felt like someone actually cared about my problems and it help tremendously to take things off my chest. I recomend to everyone”
Received: November 19th
Listener: @Blessedsoul2011
“Very good listener, gives constructive points of views and opinions, positive.”
Received: November 19th
Listener: @IamtheBat