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Namastay25
1 1,922
L Beginner 1
5 star rating
Rating
Number of ratings1 Number of reviews1 Listens toOver 18 LanguagesEnglish Listener sinceMay 15, 2024 Last activein last 6 months PathStep 6 People helped11 Chats16 Forum posts4 Forum upvotes7
Bio

I'm deeply interested in mental health because I believe that our psychological well-being is just as important as our physical health. Understanding mental health helps us navigate our emotions, thoughts, and behaviors in healthy ways.