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HannahSupportBuddy
33 72,053
L Connoisseur 9
5 star rating
Rating
Welcome to 7Cups, so glad that you are here. It takes a lot of courage to get support, and I am proud that you made it here.
Number of ratings48 Number of reviews35 Listens toTo Teens LanguagesEnglish Listener sinceFeb 10, 2024 Last activein last week GenderFemale PathStep 91 People helped92 Chats1,166 Group support chats63 Listener group chats4 Forum posts45 Forum upvotes85
Bio

Hi, I'm Hannah, a verified listener here at 7 Cups! I'm a listening enthusiast, because I believe everyone has a story worth hearing. I strive to support YOU, no matter your race, gender, disability, religion and others. I am here to provide a supportive space for you to express yourself. I do not have any triggers, so feel free to reach out on any topic that you wish to discuss 👂

I'm a hospital volunteer/worker (NICU 'parent' & hospitality) and high school student. I'm in a relationship with my partner, whom I've known for 13 years now. I'm a teen mum (was 16), baby Harmony was born on January 19th, 2024 [I have loved them for a thousand years, I'll love them for a thousand more. 💕].

I promise to treat people seeking help with dignity and respect. I promise you, you're enough and things will get better. 

My story/experiences include topics such as having addictions (3 years), in a relation with someone who has ADHD, foster care (as a child), alcohol/drug abuse (3 years), anxiety (since becoming an adolescent), breakups (three times, same person), bullying, depression, diabetes (type 1 diabetic), domestic violence, eating disorders, exercise motivation, family stress (divorced + absent parents), financial stress (being on tight budgets, low on earnings while having to support self), forgiveness, general mental health, getting unstuck, grief (of pets, people, children), LGBTQ+ Issues (inner questioning + have a queer half brother who is happily married), loneliness (losing friends, struggling to make them, struggling to feel noticed), managing emotions, panic attacks (in different settings), parenting (baby turns one soon, have been through teen pregnancy and taking care of many siblings in a parental way for numerous years now), perinatal mood disorder (postpartum depression), PTSD, Racial and Cultural Identify, recovery (from delivery, labour, addictions,  breakups, etc), self-esteem (how to maintain), self-harm, sexual health, sleeping well, social anxiety (struggle to communicate), spirituality, student life (while balancing many part time jobs), weight management, women’s issues, and work stress (have worked many part time jobs, kudos to everyone who works). 

If you took time to read all that, I hope you feel a bit more comfortable and are able to resonate with some of these topics. When I say I understand you, I can guarantee that I truly do. ❤️‍🩹

Quotes/Lyrics!
"You're not a prisoner of your past, it was a lesson not a life sentence". (For regret)
"I'll look after you." (For support)
"I was enchanted to meet you." (For gratefulness)
"Nothing prepared me for, what the privilege of being yours would do.." (For mamas, for my Harmony)
"Well I would've known, what I've been living for." (For a reason to live that might be unseen now, but it's there)

Some of my hobbies include playing guitar, hockey, lacrosse, reading and crochet!

For anyone who needs to hear any part of this, this is for you. From @HannahSupportBuddy & @HaydenSupportHomie. 💙
I love your hair 
I love your forehead

I love your eyebrows

I love your eyelashes

I love your eyes

I love your ears

I love your nose

I love your cheeks

I love your mouth

I love your laugh

I love your teeth

I love your chin

I love your neck

I love your shoulders
I love your chest

I love your arms

I love your hands

I love your tummy

I love your hips

I love your thighs

I love your knees

I love your shins

I love your feet (not in that way.)

I love your moles/marks

I love your scars

I love your voice

I love what you do

I love your personality

I love you on your good days

I love you on your bad days

I love you when you when you wear makeup

I love you when you don’t wear makeup.

I love your skin

I love you when you’re sad

I love you when you’re mad

I love you when you’re happy

I love you when you hate me

I love you when you love me

I love you when you forget me

I’m proud of you for getting some sleep

I’m proud of you for trying to sleep

I’m proud of you for waking up

I’m proud of you for getting up

I’m proud of you for brushing your teeth

I'm proud of you for tending toward your braces

I’m proud of you for doing your hair

I’m proud of you for washing your face

I’m proud of you for doing skin care

I love you for doing your makeup (if you wear it)

I’m proud of you that you got out of your room

I’m proud of you for getting dressed
 I’m proud of you for eating breakfast
 I’m proud of you for being clean

I’m proud of you for trying to be clean

I’m proud of you for being alive
 I’m proud of you for being a good friend

I’m proud of you for trying to be a good friend

I won’t judge you for your looks

I won’t judge you from your race

I won’t judge you for your life

I won’t judge you for your family

I won’t judge you for your past/childhood

I won’t judge you for your body

I won’t judge you for your tears

I wont judge you for your age

I won’t judge you for your sexual orientation
 I wont judge you for your gender

I wont judge you for your money

I won’t judge you for where you come from

I won’t judge you for your language

You aren’t ugly

You aren’t too fat 
You aren’t too skinny

You aren’t annoying

You aren’t mean

You aren’t evil

You aren’t crazy

You aren’t weird

You aren’t worthless
 You aren’t scary

You aren’t selfish

You aren’t too feminine

You aren’t too masculine

You aren’t too young

You aren’t too old

You aren’t disgusting
 You aren’t a doormat

You aren’t a toy

You aren’t a monster
You are beautiful
You are pretty
You are handsome
You are kind

You are cool

You are everything you want to be

You aren’t perfect, nobody is, but you are perfect in my eyes. I won't judge you for anything. I'm so proud of you. I love you.

































Recent forum posts
HannahSupportBuddy profile picture
🌼 Teen Moms & Teen Moms-to-Be Hangout 🌼
Parenting & Pregnancy / by HannahSupportBuddy
Last post
2 days ago
...See more Hey, mamas! 💕 Looking for a chill place to meet others who are on the same journey as you? This is the spot! Whether you're expecting or already have your little one, let’s connect, chat, and share all the ups, downs, and funny moments along the way. This is a zero-pressure, all-fun zone. Here’s what we’re about: 🎀 Swapping stories (the sweet, the silly, and the oh-so-relatable). 😂 Laughing about the things no one warns you about. 🎉 Celebrating milestones (big or small, we’re cheering you on). ☕ Talking about life—binge-worthy shows, music, cravings, or anything else on your mind. No topic is too random, and no experience is too small to share. Let’s make this a cozy little corner where we can just be ourselves and meet others who get it. No stress, no judgment—just a place for us to connect and vibe. 💕 Introduce yourself below, or just pop in to say hi! Looking forward to meeting you all! 💖 Pinging you since you wished to be included! @johnny66376
HannahSupportBuddy profile picture
For Anyone Who Needs To Hear Any Part Of This, This Is For You.
Self-Esteem / by HannahSupportBuddy
Last post
January 8th
...See more For anyone who needs to hear any part of this, this is for you.  I love your hair  I love your forehead I love your eyebrows I love your eyelashes I love your eyes I love your ears I love your nose I love your cheeks I love your mouth I love your laugh I love your teeth I love your chin I love your neck I love your shoulders I love your chest I love your arms I love your hands I love your tummy I love your hips I love your thighs I love your knees I love your shins I love your feet (not in that way.) I love your moles/marks I love your scars I love your voice I love what you do I love your personality I love you on your good days I love you on your bad days I love you when you when you wear makeup I love you when you don’t wear makeup. I love your skin I love you when you’re sad I love you when you’re mad I love you when you’re happy I love you when you hate me I love you when you love me I love you when you forget me I’m proud of you for getting some sleep I’m proud of you for trying to sleep I’m proud of you for waking up I’m proud of you for getting up I’m proud of you for brushing your teeth I'm proud of you for tending toward your braces I’m proud of you for doing your hair I’m proud of you for washing your face I’m proud of you for doing skin care I love you for doing your makeup (if you wear it) I’m proud of you that you got out of your room I’m proud of you for getting dressed  I’m proud of you for eating breakfast  I’m proud of you for being clean I’m proud of you for trying to be clean I’m proud of you for being alive  I’m proud of you for being a good friend I’m proud of you for trying to be a good friend I won’t judge you for your looks I won’t judge you from your race I won’t judge you for your life I won’t judge you for your family I won’t judge you for your past/childhood I won’t judge you for your body I won’t judge you for your tears I wont judge you for your age I won’t judge you for your sexual orientation  I wont judge you for your gender I wont judge you for your money I won’t judge you for where you come from I won’t judge you for your language You aren’t ugly You aren't weak You aren’t too fat  You aren’t too skinny You aren’t annoying You aren’t mean You aren’t evil You aren’t crazy You aren’t weird You aren’t worthless You aren’t scary You aren’t selfish You aren’t too feminine You aren’t too masculine You aren’t too young You aren’t too old You aren’t disgusting You aren’t a doormat You aren’t a toy You aren’t a monster You are beautiful You are pretty You are handsome You are kind You are cool You are strong You are everything you want to be You aren’t perfect, nobody is, but you are perfect in my eyes. I won't judge you for anything. I'm so proud of you. I love you. From @HannahSupportBuddy & @HaydenSupportHomie 💙
Feedback & Reviews
Literally perfect
she is a kind and lovely person that helped me gently explore my issues without feeling rushed or invalidated and ensured that i was being heard and valued as much as any person should. she made me feel like i was someone really worth something and im really glad i had the chance to talk to someone as beautiful as hannah.
Very supportive!
Very helpful and doesn't judge you she's amazing. Honestly, I recommend them they are so nice 10/10
She really helped me a lot with my depression and stress, it’s really awesome, I changed some thought while chatting with her and I began to feel better
she's sooo sweet and goood, i love her so much, she gave resources which were really coool and this welness test, i loved it a lott
She is amazing ♡ I liked her lot . I just started chatting with her but I know that she is amazing . I know I am not in a good state but with her I feel safe and like home ♡ thank you lovely Hannah . Bless you and your loved ones ♡
Best best best listener I've talked to yet! They're kind, polite and know exactly what the member wants.
Amazing listening and easy to talk to.
she's a great listener, she has helped me so much, i really appreciate what she has done for me and i recommend her!
the kindest human being i have ever met and talked to. seriously, hands down! all the love to you Hannah!
so sweet, genuinely was so nice
terrific listener, definitely going back to her again
insightful and truly makes me feel cared for. i feel like a proud person now, and feel much better about being in my own skin.
Helped me understand my feelings after getting cheated on. Actually so supportive and empathetic, and breaking stigma around men being weak. Such a lovely listener, gives me hope in good women out there. From Ethan.
So reassuring and hearted every one of my messages to show that she's listening to me, so helpful!! Helped me gain confidence to go out of my comfort zone!! Thank you HANNAHH!!!
offered to check in, really heartwarming welcome to the app. her kind words have given me confidence after feeling anxious and stressed!!
So reassuring and calming! I usually had bad experiences with listeners that are female, but she's actually so motherly and not mean at all. Best listener evaa
Even if she hasn't experienced something, she's able support. She doesn't have a little 2 year old and she hasn't gone through the struggles of it, but she definitely talked and relaxed me about my feelings, and in no time I was calm and aware. Thank you Hannah, seriously. - Jayda V.
she was so nice and understanding. very empathetic and experienced. validated me and make me feel so heard! she's actually so helpful i'm soo grateful for herr
Caring and upbeat without being overwhelming with positivity. They come across as genuine, which is a rare quality here and everywhere.
makes me feel seen! would def recommend
Very kind and caring
She is literally the best listener anyone could ask for. She's kind and caring and understanding. I really needed someone who actually got me and my problems, and she did. Thank you 😊
She's so sweet and listens so carefully! She's really understanding and sooo respectful with whatever I have to say, and really patient with me when I was angry. She taught me a lot too!! Thank youu Hannah, your baby in the pfp is so lucky to havee youuu :3 - Rachel
She's a good listener and so helpful
she was very gentle and encouraging, I really appreciated our conversation
I feel like she really is concerned about me. checking in, acting like an older sister by really talking to me deep in thought... honestly she's great
They helped me have a great start on this app!
She is empathetic, non-judgmental, and truly listened to what I had to say. I truly felt like she understood my situation and genuine in her responses. Thank you for being there when I needed someone to talk to, Hannah!! ❤️
I had a wonderful experience chatting with this listener. She is empathetic, non-judgmental, and truly listened to what I had to say. She added her own stories into it without piling too much, and she used it to make me feel heard. I truly felt like she understood my situation and genuine in her responses due to it. Her responses were kind and long, and provided valuable insights. I appreciate her dedication to helping others and would highly recommend her to anyone seeking support, because even if she doesn't have experience in it she listens and supports. Thank you for being there when I needed someone to talk to, Hannah!! ❤️
She listens well
They're really nice listener I feel so much better.
I had a wonderful experience chatting with this listener. She was empathetic, non-judgmental, and truly listened to what I had to say. She added her own experiences in it, and I truly felt heard and like she understood my situation. Her responses were kind, and they provided valuable insights. I appreciate their dedication to helping others and would highly recommend them to anyone seeking support. Thank you for being there when I needed someone to talk to, definitely will talk to you again.
Awesome listener!
Badges & Awards
100 total badges
Listening Ear Long Ears Magnet PenPal Jester of Smiles Clerk of Bear Hugs Ellen Jump Start Anxiety Depression Eating Disorders Managing Emotions Panic Attacks Surviving Breakups Traumatic Experiences Crisis Intervention Listener Oath Work Related Stress Self Harm Sexual Abuse Alcohol & Drug Abuse Family Support Grad Cultural Diversity Teen Quality Mentor Verified Listener Bullying Chronic Pain Psychological First Aid Family Stress Sleeping Well Graduate Master Love Bug Refresher Ray of Hope Help Angel College Guide Loneliness Guide Test Anxiety Exercise Motivation ACT Therapy Affirmative Listening Ace Startup Support Perinatal Schizophrenia People of Color Guide ADHD Social Anxiety OCD Boundaries Forgiveness Grief Managing Bipolar Managing Finances Surviving Domestic Assault Getting Unstuck 7Cups Guide 12 Steps Community 101 Sparkler Loyal Friend Tick Tock Fellow Friend NAMI Listener Steadfast Soul I Steadfast Soul II Steadfast Soul III Proudly Proactive I Reconnection Hero I Reconnection Hero II First Community First Chat First Post Five Steps High 5 Hang 10 Open Door Weight Management Diabetes CBT Thankful Heart Gratitude Abound Hope Training Peer Pro Peer Training 01 Peer Training 02 Peer Training 03 Peer Training 04 Peer Training 05 Peer Training 06 Peer Training 07 Peer Training 08 Peer Training 09 Peer Training 10 Peer Training 11 Peer Training 12 New Mom Support Pineapple QLP Graduate Alumni