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Ashena
5,356
L Helper 6
5 star rating
Rating
“The clearest way into the Universe is through a forest wilderness.” – John Muir
Number of ratings12 Number of reviews1 Listens toOver 18 LanguagesEnglish Listener sinceAug 13, 2014 Last activeover 6 months ago GenderFemale PathStep 219 People helped27 Chats104 Listener group chats1 Forum posts6 Forum upvotes1
Bio

Hello! I'm glad you've found me on 7 Cups of Tea. I'm a trained active listener, and I like to support people struggling with anxiety, PTSD, Major Depressive Disorder, and insomnia. I enjoy reading, writing poetry, photography, graphic design, pastels/charcoal, rock-hounding, binge watching movies and TV series, hiking, camping, yoga, nature (.), playing piano/keyboard, other creative endeavors-the list goes on.

I've overcome a lot in this life, and would like to help by listening to you. I consider myself a peer listener, and I've had MDD my entire life. I'm a very spiritual, empathic person by nature. If you are struggling with something I don't know very much about perhaps we can learn some coping mechanisms and skills together.

If I'm online, then please feel free to start a chat.  I'm glad you are here!

Badges & Awards
74 total badges
Jester of Smiles Anxiety Depression Eating Disorders Managing Emotions Panic Attacks Surviving Breakups Traumatic Experiences Crisis Intervention Listener Oath Work Related Stress Self Harm Sexual Abuse Alcohol & Drug Abuse Family Support Grad Cultural Diversity Bullying Chronic Pain Psychological First Aid Family Stress Sleeping Well Graduate Love Bug Refresher College Guide Loneliness Guide Test Anxiety Exercise Motivation ACT Therapy Affirmative Reflection Chat & Text Listening Ace Active Listening Startup Support Perinatal Schizophrenia People of Color Guide ADHD Social Anxiety OCD Boundaries Forgiveness Grief Managing Bipolar Managing Finances Surviving Domestic Assault Getting Unstuck 7Cups Guide 12 Steps Community 101 Loyal Friend Tick Tock Fellow Friend NAMI Listener Steadfast Soul I First Community First Chat First Post Five Steps High 5 Hang 10 Open Door Weight Management Diabetes CBT Hope Training Peer Training 01 Peer Training 02 Peer Training 03 Peer Training 04 Peer Training 05 Peer Training 06 New Mom Support Pineapple