Panic Attacks Q&A

FAQs

If I'm having a lot of panic attacks, does that mean that there is a problem?

Answers: 26 | Last Answer: July 16th, 2018 | 161

Why do I always cause physical harm to myself or others during a Panic Attack?

Answers: 9 | Last Answer: March 1st, 2021 | 151

If I cry, does it still count as a panic attack?

Answers: 13 | Last Answer: October 19th, 2020 | 149

If I have one panic attack, what are the chances I will have another?

Answers: 22 | Last Answer: May 29th, 2018 | 122

Is it normal to feel like my heart is going to burst out of my chest?

Answers: 16 | Last Answer: September 7th, 2021 | 121

What happens in the brain during a panic attack?

Answers: 20 | Last Answer: September 25th, 2018 | 111

What do you do when a panic attack comes in the middle of school?

Answers: 16 | Last Answer: February 7th, 2022 | 110

How can I get over my fear of having a panic attack on a plane?

Answers: 14 | Last Answer: January 7th, 2019 | 101

Can you die from a panic attack?

Answers: 28 | Last Answer: June 23rd, 2020 | 101

Is it normal for my vision to start blurring when I start to panic?

Answers: 13 | Last Answer: August 27th, 2018 | 93