Panic Attacks Q&A

FAQs

How can I stop myself from having Panic Attacks in public?

Answers: 11 | Last Answer: April 6th, 2020 | 0

How can I achieve my goals and be there for important situations such as exams without a panic attack making me miss it?

Answers: 8 | Last Answer: January 18th, 2021 | 0

Why is this happening to ME? That's a question I always have whenever I begin to feel anxious and start to feel a panic attack forming inside of me. Why ME?

Answers: 14 | Last Answer: May 18th, 2020 | 0

Has anyone else had a panic attack while dreaming? What does it mean and how can I control it?

Answers: 0 | 0

Hi I'm in college and I have severe anxiety and panic attacks, especially when it comes to school. I am paralyzed by fear. How do I overcome this and get my work done without panicking and shutting down?

Answers: 6 | Last Answer: July 3rd, 2018 | 0

Does anyone have some tips on dealing with dissociation?

Answers: 2 | Last Answer: December 21st, 2020 | 0

Any advice on helping Depersonalization associated with constant Panic Attacks?

Answers: 3 | Last Answer: July 6th, 2020 | 0

my panic attack forces me to go to sleep for usually 6-8 hours. I know when it is coming on.Is this a panic attach?

Answers: 2 | Last Answer: August 11th, 2020 | 0

i am 16 and when a teacher ask me for an answer, why is it that i became really black?

Answers: 1 | Last Answer: March 5th, 2018 | 0

I had my first panic attack 2 days ago and now I can't stop thinking about it and panicking?

Answers: 0 | 0