Panic Attacks Q&A

FAQs

I am suffering from panic attack whenever I go out of my house...my actions and thoughts just go out of control.breathing is not helping..can u help??

Answers: 2 | Last Answer: April 13th, 2020 | 0

I am afraid to drive on the highway for fear of having a panic attack. I'm not afraid to drive on surface streets. How can I stop my fear of panic attacks?

Answers: 3 | Last Answer: July 7th, 2018 | 0

I'm not for sure what happened, but i sat on my bed for a few sobbing and making a wheezing sound. Was this a meltdown or a panic attack?

Answers: 3 | Last Answer: January 31st, 2022 | 0

I keep having random flashes of surreal/depressing feelings that lasts only seconds. What could this be and why does it keep happening?

Answers: 0 | 0

Ive had 12 panic attacks in the past 8 hours. Is it just one long panic attack or 12 different ones? And is this normal?

Answers: 2 | Last Answer: December 7th, 2020 | 0

Im having panic attacks for years but only like once a month(sometimes nothing for 2months, sometimes 3in a day). Should I visist a doctor or is it not serious enought to worry about it?

Answers: 0 | 0

Sometimes, my heart just starts racing and I can’t breathe for a few seconds/minutes. It feels like I’m having a panic attack but it’s really quick. I don’t know if it is one, or what to do. Help?

Answers: 1 | Last Answer: October 13th, 2020 | 0

Sometimes I cannot breathe and I am suddenly freaking out. It feels like a mini panic attack but it’s only a few seconds. What is it?

Answers: 0 | 0

My mom caught me masturbating and I am so embarrassed that I don't want to go out of my room even. What do I do?

Answers: 0 | 0

Should I avoid a person if being near them sends me into panic attacks (I'll see them then find myself bursting into tears, rocking myself back and forth, and repeating, "I'm not safe")?

Answers: 1 | Last Answer: November 18th, 2024 | 0