Perfect therapy for people who need help. I would like to say, I never can imagine it could be possible to heal people like that
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Tania
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Johanna Liasides, MSc, PhDc
Psychologist
I work with youth and young adults to help them improve depressive symptoms and self-esteem as well as effectively address family, relationship and peer conflicts.
Top Rated Answers
Anonymous
February 2nd, 2019 6:13pm
Do not be too direct towards him. State the major things that you are not satisfied about. Make sure he understands how you are feeling. Relationships may not work out if one of you are unsatisfied. It can be hard because he'll become upset. But it just won't work out. Try your best to let him understand that you are upset. Do not be too harsh or show him too much negative emotions. Let him learn a bit more about you so he may try to work things out a bit as well. If he does not care, most likely he's not worth it.
In an honest and calm way. It’s a difficult conversation for both of you and to tell him this in a way to avoid further issues you need to be respectful and honest. It’s a situation of putting yourself in his shoes, how would you want to be told and treated if it was the other way round? I just feel approaching it this way makes you a big person and it can lead to a much better future and block out any unnecessary drama which isn’t good for anyone. Don’t forget, even if it’s changed now, this person was special to you at one point.
It's always a hard thing, to tell someone you love, that you have a problem. But you have to be brave. Because the key is communication. If you don't communicate than you will stay unhappy, but if you tell him straight, but sure not in a harsh way, your problems, you can work on it together and find the right solution. So don't be afraid of speeking, especially if you love someone, because they will understand, all of us have some problems sometimes, and the easiest way to solve it is to aks for help, and the best way is to ask the person you have the problem with, so you both can do something about it.
Anonymous
October 10th, 2018 8:26am
Honestly just tell him straight up. Is he not making you happy enough? Or are you just not happy in the relationship? Either way he deserves to know. Maybe you guys can work it out. But just tell him how you are feeling. You shouldn’t be afraid to tell him, just find the perfect time to sit down and talk about it.
I organize my thoughts and tell him firmly how I’m not happy. Try to communicate to see if there’s a way for both of us to be happy about the situation. If it works out. Great! Because every relationship requires work. Only the one who cares about are willing to do the work with you because he cares. If not, obviously he doesn’t care about me especially when I tell him I’m not happy. Then I would probably break up with him. Nothing is more lonely than being with someone but still feel loneliness. There’s always someone better out there. I rather be single than be with the wrong persona and unhappy for the rest of my life.
The first step is being open and honest with yourself. Why are you not happy? Are you recieving the love you need from the relationship? Is there something your boyfriend can do to improve the relationship? What can you do to improve the relationship? Everyone has a different love language and you must share your language with your SO and pay attention to his as well. After evaluating your thoughts and feelings, share them with your boyfriend and find a solution together. Remember it's okay to have these feelings. The goal is to resolve them in a proactive manner.
Anonymous
September 8th, 2018 5:20pm
Open communication in a relationship is very very important. Boundaries too, if you’re not happy in the relationship. I think it would be best to discuss those feelings. And see how the both of you feel about it, and maybe what the both of you can do to change that, and or improve!
But as one of my favourite sayings “You Can’t Force Loveâ€. If you don’t feel as if it’ll work, or there is no feature. You need to be open and honest, tell them how you feel. I wish you the best of luck, take care and stay safe! â¤ï¸
The best way to tell someone you are not happy, is honestly. Some times we have to put our selves in uncomfortable situations in order to get things off our chest. Things like that are never easy, so we will always feel anxious, nervous, etc because we do not know how the other person is going to relax. Also, your partner deserves to know you are not happy. He may not be aware, and might not know the adjustments he needs to make. Be honest, be calm, and let him know, so you can both be happy in the relationship.
Anonymous
June 9th, 2018 3:14pm
Maybe you could sit down with him and explain your reasons for not feeling happy anymore. Discuss it and try and make him understand
Anonymous
June 8th, 2022 7:13pm
Being unhappy in a relationship is as serious as one makes it. Informing your significant other is a big step toward taking care of yourself. In order to create a safe space for yourself and your partner, try to pick a location you're both comfortable in. This way, it'll be easier for you two both to talk. The next thing I'd do is sit them down and explain that you want to discuss something important within your relationship. This will allow them to understand that what you're about to talk to them about is something serious. Next, discuss what's been bothering you but try not to blame your partner even if you do feel it's their fault. This will help eliminate negative energy as "blaming" someone is something many people tend to get defensive about. Being calm and understanding is the most important thing to do when discussing something important within a relationship as it creates healthy/positive communication.
The most important part of a relationship is communication.. If we do not communicate with one another it becomes difficult to sustain the relationship. Whether it's because of your bf or anything else that bothers you, you can always share it with him since am sure when you got into this relationship, one of the things you both promised each other was to be there for one another in time of need. This strengthens the bond too. So in your very own way tell your boyfriend if there is anything that is not making you happy.
Communication is key in any type of relationship. Ask if you can talk to him about something that is bothering you but your not trying to blame him or cause an argument. You just want him to listen to how you are feeling and both parties need to speak in a calm manner remembering to always be empathic to each other’s feelings.
You sit him down, make sure he isn’t in a bad mood and explain to him you’re not happy and why. What would also be good to refer to is how you think you could feel better.
Anonymous
April 12th, 2018 7:35pm
Sit him down and let him know you would like to talk. Don't play the blame game and address your concerns.
Personal opinion would honest and be respectful as well. I suggest if you tell them face face if you are able and if not over phone.
There will never be an easy way to sit down and talk about your feelings, I find that just going for it is the best option, it's never as bad as you have imagined it will be
Anonymous
April 25th, 2018 4:26pm
I express my view that I dont feel happy please stop the thing which makes me feel bad you love me so u should care for me as wellas I do for you
Sit down with him and talk about how you've been feeling recently in your relationship. Tell him exactly why you aren't feeling happy (before talking to him find out why you aren't happy with him any more). Hopefully, he will understand.
Anonymous
May 9th, 2018 8:06pm
In situations like these, honesty is key. You should never try to hide your intentions by camouflaging them with words. Ask him to meet up, preferably face to face, and tell him that you aren't happy, and explain why. Be sure that he understands you and that he listens. There's nothing worse than not being happy while in a relationship, and if you make him aware of the lack of happiness you miss, he should definitely begin paying attention.
Well telling ur boyfriend not happy hard thing, but any relation should be based on communication and honesty specially with ur partner , and all u need to do is to be honest and tell them directly with a calm attitude and to start to set some solutions for the issue
Take your time to think over how and when you can tell him that. Before doing it, make a list of which things are making you unhappy, since probably he will be looking forward to know how he can change that. If you don’t love him anymore, then it’s a bit harder for him because there is not always something to can change to make the situation better. Anyway, I think it is important to have a clear and schematic list of what’s wrong in your head because telling him, it will help clarifying.
In a real heart to heart conversation where the point needs to be brought across clearly but respectfully. Your happiness as well as your boyfriend's is very important~
Calmly sit with said bf and state that you are not feeling happy, recognising that they are your personal feelings.
Anonymous
June 7th, 2018 5:17pm
Talk to him about how you're feeling. Make him understand that you are unhappy, and he will support you and try his best to make you feel happy again.
Anonymous
July 25th, 2018 7:29pm
Just start by telling him you would like to talk to him and take your time in explaining how you feel.
Anonymous
July 18th, 2018 6:32am
Firstly this is your problem not his. Why aren't you happy? What's happening for you in this relationship? Is he doing something to cause you upset? Listen to yourself - maybe the relationship has run its course.
Simply tell him and explain why. Things like this are never easy to say and you're rarely able to lessen the blow.
Anonymous
July 25th, 2018 2:35pm
FInd a time that you are both free to meet up and tell him, it might be hard at first but afterwards you will feel much better
Anonymous
July 27th, 2018 5:17am
i am so sorry that you are not happy.
i feel that direct communication works best in most cases. i say most cases because i don't know the nature of your relationship and if being honest would put you in any danger of abuse then i would not recommend it.
If you feel safe to talk openly and honestly, then
i myself would ask to talk to him and tell him i am unhappy. It would hopefully lead to a conversation where a mutual solution can be found.
IF you are in an abusive relationship, please seek help. 7 Cups has any resources available here.
i hope this helped!
#biglove
Anonymous
July 29th, 2018 12:52am
Tell him by texting if its hard to tell face to face tell him that you feel a missing part which he cant replace
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