Find a Therapist in Spokane, WA

Emily Seppi is a dedicated Marriage and Family Therapist with over 10 years of experience in the field. She confidently invites those who suspect that therapy could enrich their lives to discover the transformative journey of self-understanding and healing. Specializing in Depression, Anxiety, and marital issues, Emily approaches therapy by considering clients not just as individuals, but also within the greater context of their relationships and life systems. Her therapeutic methods include the gentler, client-focused Brainspotting, as well as Emotionally-Focused Therapy (EFT), acknowledged as a leading method for couples therapy. As a clinical supervisor in Washington State, she is actively pursuing the AAMFT Approved Supervisor designation, reflecting her commitment to professional development and excellence. From the very first session, Emily partners with her clients to establish customized therapy goals aimed at achieving measurable progress. Her compassionate approach empowers individuals and families, ensuring that they not only navigate their challenges but also work towards lasting, affirmative change. Emily's ultimate aim is to facilitate healing so effectively that clients achieve their desired outcomes, allowing her to 'work herself out of a job.'

Theresa Shissler is a compassionate counselor with a Master’s in Social Work and is a licensed mental health counselor (LMHC). With a profound understanding of mental health and well-being, Theresa is dedicated to guiding individuals through their personal journeys toward healing and growth. Her approach is holistic and client-centered, ensuring that each person feels heard, valued, and empowered. With years of experience in the field, she is skilled in helping her clients navigate various challenges, fostering resilience and positive change. Theresa believes that every individual has the potential to thrive, and she is committed to supporting them every step of the way.

Natalie Sievert, MS, LMFT, is a dedicated Marriage & Family Therapist with a wealth of experience in providing compassionate counseling services to special needs children, teens, and adults, including those with Autism Spectrum Disorder, ADHD, and Oppositional Defiance Disorder (ODD). She specializes in a range of issues, including life coaching, mood disorders, and trauma, ensuring that her clients feel supported in their journey toward healing. Natalie's approach is centered around establishing trusting relationships while being goal-oriented, allowing her clients to focus on the improvements they desire in their lives. Her commitment to creating a genuine and positive treatment experience shines through in every session. With a deep passion for empowering her clients, Natalie helps individuals realize their potential, guiding them to create and achieve personal goals that foster a sense of freedom and confidence. She believes in the possibility of happiness for everyone and is dedicated to helping clients face their fears, discover their true selves, and make positive, healthy choices for their futures. Whether it is individual counseling, couples therapy, or parent training, Natalie's warm and supportive demeanor ensures that those she works with feel understood and encouraged.

Deborah Skalabrin is a clinical social worker and therapist with an MSW and LCSW who is dedicated to supporting parents of children with disabilities such as Oppositional Defiance, Asperger's Syndrome, Autism, Anxiety, and Obsessive-Compulsive Disorder. She provides tailored therapy for neurodivergent teens and adults, helping them navigate their unique challenges and strengths. Deborah empowers parents who are struggling to connect with their children by demonstrating how to reduce conflict and enhance relationships through the power of empathy, rather than relying on force or consequences. For Autistic individuals and others facing similar hurdles, she explores personal goals and frustrations while offering guidance on relationships, education, work, and love. With a clear understanding that disabilities and neurodivergence can present both gifts and challenges, Deborah prioritizes addressing unsolved problems that may be holding her clients back. She helps identify actionable steps that foster growth, self-advocacy, support, and skill development leading to true self-confidence, while alleviating feelings of shame, frustration, and anxiety. Her therapy sessions are recognized for being straightforward, practical, compassionate, and focused on change. Deborah is unafraid to tackle difficult situations and is equipped to model language and actions for clients to consider in their next steps. Each individual is looked upon as a partner in the journey towards healing and growth.

Patty Sonneland is a dedicated counselor with a Master of Arts in Counseling Psychology (MACP) and is a Licensed Mental Health Counselor (LMHC). She specializes in working with adults who are navigating significant life transitions that prompt them to rethink and restructure their approach to living. These transitions may involve experiences such as a death, loss of health, relocation, divorce, or even trauma—big or small. With specialized training and rich experience in geriatric counseling, Patty supports clients facing challenges related to aging, loss of health, memory issues, and the profound grief of losing close loved ones. She is committed to creating a welcoming, compassionate, and safe space for exploration, allowing individuals to address their current struggles and how unresolved aspects of their past may influence their daily lives. Patty believes that understanding the truth of our stories liberates us to embrace our most authentic selves. Her practice includes both in-person and telehealth appointments, tailored to meet the diverse needs of her clients.

Heather Stiles is a dedicated Counselor with a wealth of experience in supporting teens and adults through challenging times. She understands that stressors such as life changes and past trauma can create barriers to achieving peace and happiness. In her practice, Heather works one-on-one with children, adolescents, and adults to address a myriad of issues, including anxiety, depression, and chronic pain. Her sessions may incorporate emotional release techniques and strategies for shifting unhelpful thought patterns, helping clients to engage fully in the present moment. Heather also collaborates with families and couples, assessing relational dynamics and developing personalized plans to enhance communication, resolve conflict, and foster intimacy. Drawing from an eclectic mix of evidence-based modalities—including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and R.E.S.T. Therapy—she tailors her approach to meet the highest goals of each individual physically, emotionally, mentally, and spiritually. Her compassionate guidance empowers clients to navigate life's complexities and emerge stronger, healthier, and more fulfilled.

Lindsay Stockton is a dedicated counselor with credentials that include LMHC-A, MA, and NCC, specializing in supporting preteens, teens, and adults. Her practice emphasizes individual and couple counseling, guiding her clients in discovering and embracing their most authentic selves. With a comprehensive education and training background, Lindsay deeply understands the intricate relationship between physical and mental health. She utilizes various therapeutic approaches, including culturally sensitive methods, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), to empower individuals and families. Lindsay is passionate about helping her clients forge their unique paths toward complete wellness, focusing on overcoming challenges related to depression, anxiety, and self-esteem.

Ricky Sullivan-Hurt is a dedicated counselor whose expertise shines in helping adolescents, young adults, and elders navigate some of life’s most challenging transitions. With a compassionate understanding of the complexities surrounding identity formation and mental health disorders, Ricky is well-equipped to guide clients through their personal journeys. His extensive experience in treating issues such as anxiety, depression, and substance use disorders allows him to appreciate the unique qualities each client contributes to the therapeutic process. Each session with Ricky is built on three pillars he holds dear: a strong work ethic, a personalized approach to treatment, and the use of evidence-based interventions designed for effective results. He believes that obstacles, whether emotional, biological, psychological, or circumstantial, can hinder self-realization and wellbeing; however, he sees these struggles as opportunities for growth. With empathy and a genuine desire to understand each individual’s perspective, Ricky partners with clients to foster resilience and uncover the path toward emotional freedom.

Taylor Svetlichny, a compassionate and culturally sensitive Marriage & Family Therapist, specializes in guiding adults and elders through the complexities of self-esteem, anxiety, and relationship issues. Understanding the struggles of individuals who often question their worth and prioritize others' needs, Taylor creates a safe and empathetic space where clients can explore their feelings and discover their unique narratives. With a focus on fostering unconditional acceptance and kindness, Taylor integrates various therapeutic modalities, including Compassion Focused Therapy, Internal Family Systems (IFS), and Emotionally Focused Therapy, enabling clients to navigate life's challenges and inspire personal growth. By walking alongside clients on their journeys toward healing and connection, Taylor is dedicated to helping them cultivate joy and fulfillment in their lives.

Katie Thomas, a dedicated Marriage & Family Therapist (LMFT) and licensed clinical social worker (LICSW), creates a warm, non-judgmental environment that encourages exploration of struggles and healing of emotional wounds. With over fifteen years of experience, she specializes in supporting teenagers, adults, and elders facing challenges such as depression, trauma, PTSD, and anxiety. Katie believes in empowering clients by helping them identify and utilize their own resources, while also offering fresh perspectives to tackle problems. She emphasizes the importance of strengths in fostering skills that lead to a more enriching life, focusing on areas like healthy boundaries, assertiveness, and communication. Incorporating diverse therapeutic modalities such as EMDR, Person-Centered therapy, and Cognitive Behavioral Therapy (CBT), she effectively caters to individuals, couples, and families. Furthermore, as a co-founder of a non-profit counseling agency, she actively contributes to the community, providing low-cost counseling and various group classes, reaffirming her commitment to mental wellness and accessible support.

Meredith Thompson is a Clinical Social Worker and Therapist, holding an MSW and LICSW. She recognizes that reaching out for help can be one of the most courageous steps one can take. Life often diverges from our expectations, and much remains beyond our control. Seeking assistance does not indicate that a person is broken; rather, it reflects a commitment to the challenging yet rewarding journey of improving one’s life and the lives of loved ones. Meredith believes in the importance of offering a safe space where individuals can heal, and she is dedicated to respecting the diverse experiences of all clients, regardless of gender, sexual, or romantic identities. By integrating the client’s interests and values with evidence-based therapies—including Compassion Focused Therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT)—she aims for lasting change. Meredith creates an accepting, open-minded, and supportive environment that empowers clients to explore their underlying issues, such as depression, anxiety, low self-esteem, and suicidal thoughts. Through the development of a trusting therapeutic relationship, she partners with clients in navigating challenging emotions and problem-solving. With a creative and relaxed approach, Meredith ensures that every client or child feels at ease during their therapeutic journey.

Justin Tillery is a compassionate and skilled counselor with a focus on helping teens and adults navigate their emotional landscapes. Clients who come to see Justin often experience feelings of hurt, confusion, and loneliness, feeling as if they are trapped in negative patterns that hinder their relationships. He expertly guides them in recognizing these destructive cycles, fostering a deeper connection with themselves and their loved ones. Specializing in Emotionally Focused Therapy, Justin assists couples in identifying and overcoming their disconnection by nurturing secure emotional bonds. His practice is grounded in attachment theory, which emphasizes the fundamental human need for consistent emotional connections throughout life. With a keen understanding of family systems and a person-centered approach, he brings an unwavering sense of hope to the therapeutic process, believing that change is always possible for individuals and relationships. Justin’s dedication to this work is fueled by both his life experiences and the transformative journeys of his clients, making his role as a therapist profoundly rewarding.

Elyse Tullar is a compassionate marriage and family therapist associate who understands that overcoming anxiety and depression requires more than just surface-level solutions. Recovery from life's challenges demands time, patience, and the courage to let go of old habits. Whether individuals are grappling with mental health issues, navigating relationships, parenting challenges, or undergoing significant life transitions, Elyse emphasizes that true change is essential for regaining peace. She believes it's entirely normal to feel unstable and encourages the acknowledgment that seeking help is a vital step in the healing process. Utilizing a holistic approach, Elyse recognizes the profound connection between physical health and emotional well-being, asserting that neglecting one can deeply affect the other. Through her therapy practice, she encourages clients to invest in both their physical and emotional health to achieve the most effective outcomes. While therapy may present risks—such as confronting uncomfortable emotions including sadness, guilt, anxiety, anger, frustration, loneliness, and helplessness—Elyse assures clients that they do not have to navigate these challenges alone.