Meredith Thompson

Meredith Thompson is a Clinical Social Worker and Therapist, holding an MSW and LICSW. She recognizes that reaching out for help can be one of the most courageous steps one can take. Life often diverges from our expectations, and much remains beyond our control. Seeking assistance does not indicate that a person is broken; rather, it reflects a commitment to the challenging yet rewarding journey of improving one’s life and the lives of loved ones. Meredith believes in the importance of offering a safe space where individuals can heal, and she is dedicated to respecting the diverse experiences of all clients, regardless of gender, sexual, or romantic identities. By integrating the client’s interests and values with evidence-based therapies—including Compassion Focused Therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT)—she aims for lasting change. Meredith creates an accepting, open-minded, and supportive environment that empowers clients to explore their underlying issues, such as depression, anxiety, low self-esteem, and suicidal thoughts. Through the development of a trusting therapeutic relationship, she partners with clients in navigating challenging emotions and problem-solving. With a creative and relaxed approach, Meredith ensures that every client or child feels at ease during their therapeutic journey.