Katie Thomas

Katie Thomas, a dedicated Marriage & Family Therapist (LMFT) and licensed clinical social worker (LICSW), creates a warm, non-judgmental environment that encourages exploration of struggles and healing of emotional wounds. With over fifteen years of experience, she specializes in supporting teenagers, adults, and elders facing challenges such as depression, trauma, PTSD, and anxiety. Katie believes in empowering clients by helping them identify and utilize their own resources, while also offering fresh perspectives to tackle problems. She emphasizes the importance of strengths in fostering skills that lead to a more enriching life, focusing on areas like healthy boundaries, assertiveness, and communication. Incorporating diverse therapeutic modalities such as EMDR, Person-Centered therapy, and Cognitive Behavioral Therapy (CBT), she effectively caters to individuals, couples, and families. Furthermore, as a co-founder of a non-profit counseling agency, she actively contributes to the community, providing low-cost counseling and various group classes, reaffirming her commitment to mental wellness and accessible support.