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Find a Therapist in Spokane, WA

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Lindy Turner Ma

Lindy Turner Ma

Spokane , WA
Marriage & Family Therapist Associate, MA
Lindy Turner, MA, LMFTA, understands that life can take many difficult turns. Sudden tragedies, abrupt life changes, and personal losses can leave individuals unsure of how to cope with their emotional distress. Many people struggle in relationships that were once filled with beauty, and young families may experience unexpected conflicts. The weight of anxiety and depression stemming from past neglect, abuse, or trauma can feel overwhelming, even years later. For those who believe they have always been broken, Lindy brings good news: healing is possible, and there is hope for a brighter tomorrow filled with joy. Lindy fosters a fresh perspective, empowering clients to harness their inner strength to develop positive coping strategies and thrive. Offering a client-centered, systemic approach, she creates a safe space for exploration of the sources of struggle while providing the care and understanding needed for healing. Lindy specializes in working with couples, individuals, families, and children. With a heartfelt passion for helping others, she finds profound joy in being part of an individual's emotional and spiritual healing journey. As a therapist, she combines her commitment to compassion and care with her faith to support clients at every step, walking with them on their path to recovery.
Specialties
Family Stress PTSD/Trauma Relationship Stress
James Taylor

James Taylor

Spokane , WA
Counselor, MS
James Taylor is a compassionate and dedicated counselor, holding credentials as an MS, LMHC, and CMHS. He specializes in supporting individuals facing challenges related to trauma, PTSD, anxiety, and parenting. With experience in working with a diverse age range, including children, teens, and adults, he is adept at providing a safe space for individuals to express their feelings and explore their thoughts. James takes the time to understand clients' perspectives and assists them in navigating their unique journeys toward healing and peace. His therapeutic approach includes methods such as Cognitive Behavioral Therapy to identify and modify patterns of thought and behavior, as well as EMDR, which he utilizes for trauma processing. Trained in the Circle of Security, he excels in addressing attachment and relationship concerns, and he incorporates Motivational Interviewing techniques to encourage positive change. Understanding the strength it takes to seek help, James wishes all those who read this bio peace, comfort, courage, and the tools necessary to thrive.
Specialties
Anxiety Depression Grief PTSD/Trauma Parenting
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Ashley Vieira

Ashley Vieira

Spokane , WA
Counselor, LMHC
Ashley Vieira is a dedicated Counselor, LMHC, MHP, and CMHS who believes in empowering her clients to take charge of their lives and work towards becoming the best versions of themselves. She understands that feelings of inadequacy and overwhelm can often be daunting, and her approach emphasizes utilizing existing skills while exploring new strengths to enhance well-being. Ashley tailors her treatment plans collaboratively with her clients, valuing their inputs as essential parts of the therapeutic process. Specializing in family relationships, behavioral modifications, and trauma, she fosters a transparent and genuine working relationship, ensuring her clients never feel uncertain about their journey. Ashley is committed to providing individualized therapy, whether through mindfulness-based practices, cognitive behavioral therapy, or family systems approaches, creating a safe space for healing and growth.
Specialties
Family Stress PTSD/Trauma
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John Fishburne

John Fishburne

Spokane , WA
Psychologist, PHD
Dr. John Fishburne, a compassionate psychologist with a PhD, invites individuals to come as they are and leave different. With a strong background from the University of Arkansas, where he graduated in 2006, Dr. Fishburne excels in guiding individuals, teens, and adults as they navigate the challenges of anxiety, self-doubt, and limiting habits. His rich expertise encompasses treating anxiety disorders—including panic, chronic worry, social phobia, and post-traumatic stress disorder (PTSD)—as well as depression and relationship issues. Dr. Fishburne employs a diverse range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT). He adeptly works with individuals, couples, and families, equipping them with a variety of proven tools for change. His approach empowers clients to confront entrenched patterns of thinking and behaviors, fostering a journey toward increased integrity and vibrancy. Currently pursuing AASECT certification, Dr. Fishburne is dedicated to helping clients face and conquer situations that once felt limiting, setting specific goals for practicing and engaging change beyond mere conversation.
Specialties
Addiction Anxiety Depression PTSD/Trauma Panic Attacks Relationship Stress Social Anxiety
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Jill Walling

Jill Walling

Spokane , WA
Marriage & Family Therapist, MA
Jill Walling is a dedicated Marriage & Family Therapist, holding an MA and LMFT credentials, and she is the compassionate owner of Rooted In Hope Counseling. Life presents a journey filled with unexpected twists and turns, often leading individuals to encounter feelings of sadness, anxiety, loneliness, and overwhelm. However, Jill believes that seeking support is a testament to one's strength, not a sign of failure. With a deep understanding that humans are inherently relational beings, she offers a safe and welcoming space for individuals, couples, and families seeking to navigate life's complexities. Through her diverse therapeutic modalities, which include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Emotionally Focused approaches, Jill helps her clients explore the profound interplay between thought, emotion, and behavior, recognizing how past experiences shape present realities. She is committed to guiding her clients in identifying their core values and spiritual beliefs, ultimately empowering them to discover renewed meaning and hope in challenging times. At Rooted In Hope Counseling, Jill is eager to walk alongside those she serves, fostering an environment that encourages growth, healing, and transformation.
Specialties
Anxiety PTSD/Trauma Spirituality
Erin White

Erin White

Spokane , WA
Counselor, MA
Erin White, a compassionate counselor with a MA and LMHC, understands that many individuals struggle to enjoy life or achieve their goals due to the emotional, spiritual, and physical pain they experience. Often, fear holds individuals back, leading to a sense of isolation. Erin has a deep commitment to supporting those navigating the challenging journey of young adulthood—a time filled with questions about identity, relationships, and beliefs. She provides a safe space for young adults to explore these uncertainties, helping them find peace and a new understanding of themselves. With Erin's guidance, they are not alone in their quest for healing and fulfillment.
Specialties
Teens
Lucinda Wurtz

Lucinda Wurtz

Spokane , WA
Marriage & Family Therapist, MA
Lucinda Wurtz, a skilled Marriage & Family Therapist with a deep understanding of trauma and PTSD, anxiety, and dissociative disorders, believes that human connection is fundamental to our well-being. Recognizing that everyone experiences life differently—even within the same family—she understands the importance of acceptance and connection in fostering one's authentic self. Lucinda creates a warm, safe space for individuals, couples, and families to explore their unique perspectives, unravel unexpressed thoughts and feelings, and improve communication to foster deeper connections with others. With a focus on reducing anxiety, Lucinda tailors her integrative therapeutic approach to meet the unique needs of each client, combining techniques from expressive arts, trauma-focused therapy, and family systems. She knows that taking the step to seek help can be daunting, but she is committed to providing a comforting environment for clients to work through tangled emotions and thoughts that may be overwhelming. By partnering with Lucinda, individuals can embark on a transformative journey toward healing and enhanced relationships, unveiling the potential for a new adventure in their lives.
Specialties
Anxiety PTSD/Trauma
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Kimberly Brady

Kimberly Brady

Spokane , WA
Licensed Professional Clinical Counselor, MA
Kimberly Brady is a compassionate and skilled Licensed Professional Clinical Counselor with over twenty years of experience in the mental health field. She fosters a collaborative therapeutic environment where the development of trust and rapport is essential for healing. Kimberly’s approach is characterized by warmth, sensitivity, honesty, and humor—recognizing that laughter can be a powerful tool for healing. She understands that each individual's journey to recovery is unique, which is why she tailors her treatment to meet the specific needs of her clients, including preteens, children, teens, and adults. Her therapeutic styles encompass a variety of modalities, such as Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR), as well as Trauma Focused therapy and Motivational Interviewing. Kimberly believes that effective therapy engages the whole person—body, mind, emotions, and spirit—to facilitate meaningful progress. Her extensive background working with diverse populations enables her to approach clinical issues from a multi-layered perspective. Kimberly looks forward to supporting clients on their path to healing and personal growth.
Specialties
Depression Domestic Violence PTSD/Trauma
Holly Cannard

Holly Cannard

Spokane , WA
Counselor, MA
Holly Cannard is a compassionate and dedicated counselor who believes profoundly in the transformative power of therapy for individuals and their families. She understands that everyone faces challenging times in life and is honored to support clients through these difficulties. With extensive experience working with victims of trauma, abuse, and neglect in both outpatient and psychiatric hospital settings, she is well-equipped to guide individuals toward healing and growth. Holly is a nationally board certified counselor, licensed in Washington State, and an active member of the American Counseling Association. She holds a Master of Arts in Counseling from Gonzaga University and practices a variety of therapy types, including culturally sensitive and trauma-focused approaches. In her calm and serene setting, she provides a welcoming space for adults seeking to improve their mental health, build self-esteem, and work through relationship issues.
Specialties
Depression Domestic Violence PTSD/Trauma Relationship Stress
Doreen Desmond

Doreen Desmond

Spokane , WA
Counselor, MS
Doreen Desmond is a compassionate counselor holding an MS and credentials as a Licensed Mental Health Counselor (LMHC) and National Certified Counselor (NCC). With a rich educational background from Eastern Washington University, where she graduated in 1997, Doreen has dedicated her career to supporting teens, adults, and elders facing challenges such as depression, anxiety, and relationship issues. She utilizes a blend of Transpersonal and Cognitive Behavioral therapy techniques in her practice, offering therapy for individuals, couples, and families. Her warm and understanding approach allows her clients to feel safe and empowered as they navigate their personal journeys toward healing and growth.
Specialties
Anxiety Depression Relationship Stress
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Sonya Dewitt

Sonya Dewitt

Spokane , WA
Counselor, MA
Sonya Dewitt, MA, LMHC, is a highly experienced counselor specializing in helping adults and elders overcome challenges related to anxiety, stress, trauma, and depression. With over 30 years of expertise, she employs innovative techniques derived from Neurobiology, Neuropsychology research, and Bio-Acoustic Sound Medicine, providing immediate relief for her clients. Sonya's approach focuses on enhancing self-awareness and fostering the ability to manage stress effectively through mindfulness and thoughtful application of practical tools. She understands the intensity of anxiety and depression and how paralyzing symptoms can feel without the right coping skills. Sonya has an impressive track record, having testified in over 400 court cases, which amplifies her deep understanding of abuse issues and dysfunctional patterns. Her practice features convenient online teletherapy options and Saturday appointments to accommodate her clients’ busy lifestyles. Utilizing research-based strategies, she empowers individuals to manage their thoughts and emotions, leading to transformative changes in their lives. It is important to note that Sonya's practice is currently full due to her success; she typically has a wait time of up to two months. However, she is dedicated to guiding new clients in their journey towards healing and self-discovery.
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Specialties
Anxiety Depression Managing Emotions Mindfulness PTSD/Trauma
Maureen Mccarthy-koth

Maureen Mccarthy-koth

Spokane , WA
Counselor, MA
Maureen McCarthy-Koth, a dedicated counselor with an MA and LMHC credentials, works with clients who grapple with the pressures of daily living and relational struggles. With a warm and empathetic approach, she creates a safe space for individuals to explore their thoughts and feelings, guiding them toward healing and personal growth.
Tommy Flick

Tommy Flick

Spokane , WA
Marriage & Family Therapist, MA
Tommy Flick is a dedicated Marriage and Family Therapist (MA, LMFT) with over ten years of experience working with teenagers and adults under 50. His clients, both male and female, often find themselves navigating significant transitions in their lives—ranging from maturation challenges and evolving relationships to moments of introspection concerning their choices. These pivotal times benefit greatly from the guidance of a compassionate professional. Tommy ensures that each individual has a safe, judgment-free space to explore their struggles. He offers trust, support, education, and new skills training tailored to the needs of each client. Specializing in anxiety, depression, relationship issues, teen defiance, and trauma recovery, Tommy emphasizes short-term, goal-oriented therapy aimed at fostering quick progress in clients’ lives and relationships. He frequently employs modalities such as EMDR, CBT, IPT, and MBCT during therapy, which typically lasts between 4 to 12 sessions. From a frustrated teen grappling with resentment toward a parent to a young couple seeking to strengthen their bond, Tommy is committed to helping individuals discover what is necessary to achieve their goals and cultivate a greater sense of peace and connection in their lives.
Specialties
ADHD Addiction Anxiety Bipolar Depression Family Stress General Mental Health Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Student Life Teens Work Stress

Additional Resources

There are many therapists in Spokane. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Spokane, WA

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Housing Assistance

Spokane, WA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Spokane, WA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Spokane, WA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.