Find a Therapist in Spokane, WA

Jeffrey Jarrett, a dedicated Marriage & Family Therapist (LMFT), specializes in assisting young adults facing challenging life transitions and navigating mental health issues such as depression, anxiety, and adjustment disorders. With a compassionate and attentive demeanor, he serves as a reliable guide for those in need, particularly individuals who are stepping into adulthood and managing their relationships. Jeffrey's therapy techniques encompass Mindfulness-Based Cognitive Therapy, Attachment-based approaches, and Family Systems therapy, all aimed at fostering a deeper understanding of oneself and one's connections. He welcomes existential and faith-based explorations, providing a supportive space to address emotional disturbances and relationship challenges. In his sessions, Jeffrey engages as an empathetic listener, helping clients clear their vision amidst life's complexities, ensuring they feel heard and understood on their personal journeys.

Robert John Townley, a licensed mental health counselor, brings a wealth of knowledge to his practice, having been trained in numerous talk-based therapy modalities. He specializes in Eye Movement Desensitization and Reprocessing (EMDR), which he employs effectively with individuals experiencing complex trauma and dissociative disorders. Recognizing that not everyone is prepared for EMDR, Robert is dedicated to finding the right therapeutic approach for each patient, ensuring that talk-based therapy is available for those who may benefit more from it. With his extensive experience in addressing issues such as depression, anxiety, and trauma, Robert encourages those who have struggled with traditional counseling to consider EMDR as a potential pathway to healing. He emphasizes the importance of self-compassion throughout the therapeutic journey, wishing all individuals success in finding the support they need.

Lucy Lennox, a dedicated counselor with a Master's degree and LMHC credentials, warmly welcomes individuals and couples into her practice. She believes that successful treatment hinges on a commitment to the process, insightful self-reflection, and the willingness to embrace change and enhance behavior. Lucy understands that change demands patience and determination, yet she assures that the rewards are an invaluable investment in oneself. With a focus on nurturing a safe and trusting therapeutic relationship, she provides a space where clients can share, grow, and cultivate meaningful connections in their lives. As a supportive partner in her clients' journeys, Lucy offers encouragement and feedback, helping them to refine their personal life goals as they work collaboratively towards reaching their full potential. Acknowledging the complexities of life, Lucy is passionate about guiding clients through both challenges and triumphs, inviting them to explore the transformative power of therapy.

Maggie Evans is a counselor with extensive experience in helping adults navigate the complexities of life. Recognized as a survival-mode expert, she has a deep understanding of the challenges individuals face when coping with overwhelming emotions and circumstances. Many clients find themselves masked by the pressures of life and feel a growing sense of isolation, often manifesting in tears and feelings of helplessness. Maggie acknowledges that beneath the façade of being 'fine' lies a struggle with grief, anxiety, and the burden of unhealed wounds. Through her diverse therapeutic approaches, which include Buddhist-oriented and expressive arts therapy, Maggie is committed to supporting her clients in recognizing their pain while unlocking their inherent creativity and body-based awareness. Together, they will envision a new reality that fosters deep self-trust and paves the way for genuine happiness. With a culturally sensitive and strength-based methodology, she guides individuals through the therapeutic journey, providing a safe space for healing and transformation.

Corynn Manske, LICSW, understands that the journey of parenthood comes with its unique rewards and real struggles. She acknowledges how the weight of these struggles can become overwhelming, often overshadowing the cherished moments families desire to savor. With countless responsibilities, it’s common for individuals to feel isolated during challenging times; however, Corynn assures that no one is truly alone in this experience. Whether one is trying to conceive, navigating pregnancy, or adjusting to the life of a new parent, Corynn provides compassionate support. Her therapy offers a safe and nurturing environment where individuals can share their stories and address the burdens they carry. Within this supportive space, clients can explore their difficulties, process tough emotions, and gain fresh perspectives. Corynn emphasizes the importance of clients feeling heard, met with warmth and understanding. Recognizing that everyone encounters struggles and may need assistance at times, she affirms that reaching out for help can be an impactful step on one’s journey. With diverse training and advanced expertise in perinatal mental health, Corynn is dedicated to helping individuals find the therapeutic support that best fits their needs.

Marybeth Markham, a dedicated mental health counselor with a master's degree and licensure as a Licensed Mental Health Counselor (LMHC), understands that many individuals grapple with specific issues or grapple with the persistent feeling that life could be more fulfilling. She approaches each client's journey with compassion and a commitment to fostering personal growth, guiding them towards a greater sense of purpose and satisfaction in life.

Tranquil Minds Counseling is dedicated to supporting children facing challenges such as anxiety, depression, distorted thinking, low motivation, loneliness, and suicidal ideation. With empathy, compassion, and a wealth of experience, this clinical licensed social worker specializes in helping teens and adolescents navigate the complexities of life. Understanding the numerous hurdles young people encounter, Tranquil Minds Counseling creates a safe and open environment that encourages self-expression during tough times. Recognizing that raising children can be both rewarding and challenging, they offer essential tools and support not just for the child, but for the entire family, to help restore balance during distressing periods.

Denise Ottosen is a compassionate and skilled counselor with credentials including MS, LMHC, and EAC. She believes in the transformative power of therapy to heal and empower individuals to become their best selves. Her approach is two-fold: aiding clients in gaining insights about themselves and their experiences, while also equipping them with practical skills and tools to navigate their thoughts and emotions effectively. In her supportive and caring environment, Denise specializes in addressing trauma, anxiety, and rejection sensitivity. She is also adept at supporting highly sensitive and empathic individuals, helping them manage their heightened sensitivity and the unique challenges it may bring. Denise employs a range of therapeutic interventions, including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and EMDR, among others. Understanding that there is no one-size-fits-all solution, she offers a variety of options and works collaboratively with clients to identify the most suitable approach for their healing journey.

John Powell Baumann is a compassionate and dedicated licensed mental health counselor with 30 years of professional experience in Spokane. His specialty areas encompass the treatment of mood disorders, anxiety, PTSD, challenging life adjustments, bereavement, and substance misuse or addictive behaviors. Drawing expertise from a variety of sources, including solution-focused therapies, EMDR, and cognitive behavioral therapy, John is committed to utilizing effective methods tailored to each client’s needs. He has notably served at Group Health Cooperative for 13 years and has also worked as a child and family therapist at Frontier Mental Health. Focusing on both the physical and emotional well-being of his clients, John's practice is characterized by a generalist approach, making him well-equipped to assist individuals across a broad age spectrum, from 7 to 70. He is particularly adept at coordinating care with parents and couples, ensuring that therapy services are integrated seamlessly with other medical and care providers. Additionally, he offers telehealth sessions, particularly for clients who are not vaccinated against COVID, reflecting his adaptability and commitment to client care.

Jill Susann Howard, an experienced clinical social worker and therapist, offers empathy and compassion to individuals navigating their unique challenges. With the help of God and proven therapeutic techniques, she addresses the effects of trauma, anxiety, depression, relationship difficulties, abandonment, and more. Jill has extensive experience working with children, youth, and families, making her a valuable resource for counseling across all ages—be it for children, teens, adults, or couples. Her academic credentials include a Master’s in Social Work (MSW) with a concentration in Children, Youth, and Families (Clinical) and a Bachelor of Social Work degree (BSW) with a focus on Hospice/Gerontology from the University of Southern California. Trained in areas such as Trauma-Focused CBT and Adverse Childhood Experiences, Jill has been informally counseling for many years. Often seen as a crisis friend and a family resource finder, she has engaged with those facing end-of-life experiences. The journey of her children heading off to college ignited a transformation within Jill, enabling her to fully embrace her identity and pursue her passion for promoting spiritual and mental health.

Antonia Tombari is dedicated to the health, happiness, and well-being of her clients. With a profound understanding that everyone has healing to undergo for a fulfilling life, she honors the journey of those she works alongside as they seek true peace and fulfillment. Antonia’s extensive background allows her to empathize with her clients authentically and compassionately. She champions diversity, knowledge, vulnerability, humor, and courage in her practice. Every client receives the highest level of dignity, respect, and compassion, regardless of their circumstances—be it recent challenges related to incarceration, addiction, or striving for career goals. Antonia delivers top-quality trauma-informed care, ensuring that all her clients have the support they need to heal. As a licensed Marriage and Family Therapist, Child Mental Health Specialist, EMDR therapist, Approved Clinical Supervisor, Clinically Certified Forensic Counselor, Sex Offender Treatment Specialist, and Criminal Justice Specialist, she embodies a commitment to excellence in mental health. Currently, there are openings with Jeremiah Zimmerman, an intern, who offers a sliding scale fee to accommodate those in need.

Daniel Alderman is a compassionate Clinical Social Worker and therapist specializing in guiding adolescents and adults through significant emotional challenges. His ideal clients may be navigating overwhelming emotions, trauma, attachment issues, or seeking assistance with gender transition. They often aim to gain a deeper understanding of themselves, establish healthier relationships, and enhance their emotional well-being. As a queer therapist, Daniel excels in providing a safe, non-judgmental space for individuals from the LGBTQ+ community to explore these complex issues. His expertise encompasses Borderline Personality Disorder (BPD), trauma, attachment, and gender transition issues, while he warmly welcomes individuals facing diverse emotional struggles. Daniel fosters a supportive environment where clients can voice their concerns, gain valuable insights into their emotional patterns, and learn effective coping strategies as they journey towards healing. With personal experience guiding his practice, he deeply empathizes with his clients' struggles. The focus of Daniel's work is not on judgment but on understanding, support, and acceptance. While taking the first step towards healing can feel daunting, every individual can take comfort in knowing they are not alone. Together, they can embark on this transformative journey.

Dr. Christen Ann Kishel is a compassionate psychologist with a PhD, dedicated to empowering adults and elders (65+) to overcome challenges such as depression, trauma, PTSD, and stress. With a diverse range of therapy modalities, including Trauma-Focused, Cognitive Behavioral Therapy (CBT), and Emotionally Focused approaches, Dr. Kishel provides personalized care designed to resonate with each client's unique journey. She embraces an eclectic and integrative style, utilizing techniques from narrative therapy, humanistic methods, and strength-based perspectives to foster healing and personal growth. Through her commitment to creating a safe and supportive space, she guides individuals and groups on their paths to wellness, offering hope and resilience in the face of life's struggles.