Jeffrey Jarrett

Jeffrey Jarrett, a dedicated Marriage & Family Therapist (LMFT), specializes in assisting young adults facing challenging life transitions and navigating mental health issues such as depression, anxiety, and adjustment disorders. With a compassionate and attentive demeanor, he serves as a reliable guide for those in need, particularly individuals who are stepping into adulthood and managing their relationships. Jeffrey's therapy techniques encompass Mindfulness-Based Cognitive Therapy, Attachment-based approaches, and Family Systems therapy, all aimed at fostering a deeper understanding of oneself and one's connections. He welcomes existential and faith-based explorations, providing a supportive space to address emotional disturbances and relationship challenges. In his sessions, Jeffrey engages as an empathetic listener, helping clients clear their vision amidst life's complexities, ensuring they feel heard and understood on their personal journeys.