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Find a Therapist in Spokane, WA

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Wen-hui (eunice) Huang

Wen-hui (eunice) Huang

Spokane , WA
Counselor, MA
Wen-hui (Eunice) Huang is a compassionate counselor dedicated to guiding clients towards joy, inner peace, and healing. She understands that suffering from depression, loss, relationship challenges, or anxiety can lead to feelings of loneliness and fear. Wen-hui aims to support individuals through these difficult times, providing a beacon of hope. Her strengths-based approach emphasizes effective interventions, helping clients unleash their potential for positive outcomes. With a commitment to creating a safe, warm, and non-judgmental environment, Wen-hui effectively addresses the unique needs and concerns of her clients. With experience serving individuals ranging from 3 to over 80 years old, she offers a variety of services including stress management, emotional regulation, childhood trauma recovery, and relationship issues. Additionally, Wen-hui proudly serves as the only therapist in the Inland Northwest region who speaks Mandarin Chinese, allowing her to connect with a broader range of clients seeking support. Her dedication to fostering healing and growth is evident in every client interaction.
Specialties
Anxiety Depression General Mental Health Managing Emotions PTSD/Trauma Relationship Stress
Julie Lopez

Julie Lopez

Spokane , WA
Counselor, PHD
Julie Lopez, PhD, MA, LMHC, NCC, is a compassionate counselor who understands that when individuals feel alone and in need of support, a safe space to talk can make all the difference. She guides her clients in learning coping skills to manage stress, find balance, gain confidence, and enhance self-awareness. Julie is dedicated to supporting her clients as they identify dysfunctional thought and behavioral patterns, empowering them to challenge these ways of being. She creates a secure and comfortable environment for individuals to work through their challenges. Specializing in the treatment of anxiety disorders, depression, relationship issues, trauma, grief/loss, life transitions, and multicultural concerns, Julie employs mindfulness and self-compassion techniques to help her clients feel grounded, stay present, and regain lost confidence. Through self-reflection and guided exploration, her clients increase their self-awareness and personal insight. Julie believes that everyone holds the power to create the change they desire, and she helps identify their strengths, empowering them to embrace their struggles. With the belief that there is always a lesson for personal growth behind every challenge, she remains ready to support her clients on their journey toward meaningful change.
Specialties
Anxiety Depression Grief Mindfulness PTSD/Trauma Relationship Stress
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Jen Adams

Jen Adams

Spokane , WA
Counselor, LMHC
Jen Adams, a compassionate therapist holding credentials as a Counselor (LMHC, CFMHE, MHP), is dedicated to empowering clients in their journey toward mental, emotional, and physical well-being. With a light-hearted approach and an array of practical skills, she guides individuals through their current challenges while thoughtfully addressing past experiences and negative patterns. Recognizing that clients possess the inherent strength to transform their thoughts and behaviors, Jen employs a range of counseling techniques designed to support and facilitate these changes. Trained in trauma-focused therapies, she excels in helping clients process both past and present traumas in a safe environment. Jen utilizes evidence-based practices such as EMDR, Cognitive Behavioral Therapy (CBT), Rational-Emotive Behavioral Therapy (REBT), Dialectical Behavioral Therapy (DBT), and Narrative Therapy to assist clients in initiating and sustaining meaningful change. Her warm, culturally sensitive approach ensures that individuals of all ages, from teens to elders, feel understood and empowered on their path to healing.
Specialties
PTSD/Trauma
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Jessica Ahrens

Jessica Ahrens

Spokane , WA
Clinical Social Work/Therapist, LICSW
Jessica Ahrens, LICSW, is a compassionate and skilled clinical social worker who specializes in helping adults overcome challenges such as anxiety, depression, self-doubt, and the pervasive stress of daily life. She understands that the pressures of work, relationships, and everyday responsibilities can often feel overwhelming and isolating. With a deep commitment to her clients, Jessica creates a safe and supportive environment where individuals can explore these feelings and work collaboratively toward healing and growth. Her therapeutic approaches are diverse and include mindfulness-based techniques, acceptance and commitment therapy, positive psychology, and cognitive behavioral therapy, among others. Jessica offers flexible online counseling options through secure telehealth and phone sessions, accommodating the needs of busy clients. Her warm, conversational style is complemented by her holistic, open-minded, and non-judgmental approach, allowing for tailored services that truly meet each individual’s needs. Jessica looks forward to guiding her clients on their journey to rediscovering joy and fulfillment in life.
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Specialties
Anxiety Depression General Mental Health Getting Unstuck Loneliness
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Jessica Ahrens Online Counseling

Jessica Ahrens Online Counseling

Spokane , WA
Clinical Social Work/Therapist, LICSW
Jessica Ahrens is a licensed clinical social worker and therapist specializing in online counseling for adults dealing with anxiety, depression, self-doubt, and daily stress. Many individuals find that the pressures of everyday life can feel overwhelming, causing stress in their jobs, relationships, or friendships. Jessica understands how these feelings of being stuck or unsettled can become a daily reality, often leading to feelings of isolation. Her goal is to empower clients to navigate these challenges and rediscover joy and fulfillment in their lives. She utilizes various therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), adapting her approach to meet the unique needs of each client. Jessica's online therapy services, accessible via telehealth and phone sessions, are designed for convenience, allowing clients to connect from anywhere using a smartphone or computer. She fosters a holistic and non-judgmental environment, characterized by a conversational and flexible style, ensuring that every individual feels supported in their journey towards healing. Jessica is dedicated to helping clients thrive and looks forward to supporting them in their personal growth.
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Specialties
Anxiety Depression General Mental Health Getting Unstuck
Trishanna Allen

Trishanna Allen

Spokane , WA
Counselor, MS
Trishanna Allen, MS, LMHC, is a dedicated counselor whose therapeutic approach centers on holistic healing and personal empowerment. She fosters individual awareness and processing within a nurturing environment, emphasizing unconditional positive regard and compassion. Trishanna believes that therapy serves as a solid foundation for change and a beacon of hope, allowing clients to navigate through life’s challenges. Her eclectic counseling style cherishes each person's infinite self-worth alongside their psycho-social background, making her especially adept at working with individuals grappling with the complexities of the human experience. Trishanna is committed to providing a safe space for clients to confront adversity alongside a compassionate ally. Her specialties include Attachment and Bonding, Circle of Security, LGBTQ and minority counseling, Individual Psychotherapy, TFCBT, Parenting Counseling, Trauma Counseling, Gottman Couples Counseling, Personal Empowerment, Anxiety & Depression, Grief Counseling, Art Therapy, Self-esteem, and a Feminist approach.
Specialties
Anxiety Grief LGBTQ+ PTSD/Trauma Parenting
Morgan Anderson

Morgan Anderson

Spokane , WA
Psychologist, PHD
Morgan Anderson, a dedicated psychologist with a PhD in clinical social work and licensed as an LICSWA, understands that each individual's therapeutic journey is unique. She skillfully integrates various elements from multiple therapeutic approaches, recognizing that there is no 'one-size-fits-all' solution. In her practice, she collaborates closely with her clients to identify strengths, address areas of weakness, and overcome barriers to change. Utilizing techniques from Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), Morgan aims to foster lasting positive changes that enhance her clients' quality of life. She is committed to creating a non-judgmental, collaborative, safe, and empowering environment. In her initial sessions, she focuses on understanding her clients' current circumstances, their past experiences, personal goals, and what they aspire to achieve through therapy.
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Lindsay Anne Daehlin

Lindsay Anne Daehlin

Spokane , WA
Clinical Social Work/Therapist, MSW
Lindsay Anne Daehlin, MSW, LICSW, is a compassionate clinical social worker dedicated to guiding individuals through life's challenges, whether they stem from small everyday struggles or significant traumas. She honors the journey of each client as they work toward improved wellness and familial strength. With a commitment to teaching essential skills and harnessing her clients' inherent strengths, Lindsay facilitates a path for clients to reconnect with their highest selves. She specializes in spiritual growth and healing, which can be integrated into therapy upon client request. Passionate about working with every age group, she employs evidence-based therapeutic approaches, including mindfulness-based therapy, play therapy, and sandplay, especially with children. Additionally, Lindsay teaches Reiki and welcomes its incorporation into sessions for those interested. She is eager to learn about potential clients' needs to determine if she is the right fit to support their journey.
Specialties
Anxiety Depression Grief Spirituality
Heidi Batt

Heidi Batt

Spokane , WA
Clinical Social Work/therapist, LICSW
Heidi Batt is a skilled clinical social worker and licensed therapist (LICSW, SUDP) who employs an integrative, holistic, and person-centered approach in her therapeutic practice. With extensive training in a range of modalities such as eye movement desensitization and reprocessing (EMDR), acceptance and commitment therapy (ACT), motivational interviewing (MI), solution-focused therapy, cognitive behavioral therapy (CBT), and attachment-based approaches, she is dedicated to helping individuals navigate their unique journeys towards healing and personal growth.
Allison Bennett

Allison Bennett

Spokane , WA
Clinical Social Work/therapist, MSW
Allison Bennett is a dedicated clinical social worker and therapist, holding an MSW and LCSW. She thrives on supporting adults who are eager to face their challenges and foster positive change, ultimately leading to a fulfilling life. Allison's mission is to enhance her clients' resilience, emotional wellness, and overall quality of life. By employing techniques tailored to each individual's therapeutic goals, she empowers them to navigate through difficult circumstances while cultivating the insights and skills necessary for healing and growth. With extensive experience in the mental health field since 2008, Allison has worked extensively with individuals affected by trauma and sexual violence. Her therapeutic approach is characterized by warmth, empathy, and a focus on strengths. Sessions led by Allison often blend exploration with practical skill building, with EMDR serving as her primary treatment modality. Those ready to delve deeper into the challenges affecting their quality of life will find a compassionate partner in Allison as they embark on this transformative journey together.
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Taunnia Bockmier

Taunnia Bockmier

Spokane , WA
Clinical Social Work/Therapist, MSW
Taunnia Bockmier is a compassionate and dedicated Licensed Independent Clinical Social Worker with over 10 years of clinical experience, specializing in trauma, depression, anxiety, and adolescent mental health. She believes that connecting with others positively is essential for fostering a healthier and happier life. Taunnia understands the importance of selecting someone who can empower, educate, and support clients on their healing journeys. Her approach to counseling emphasizes the innate strengths and inner knowledge individuals possess, enabling them to recover effectively. Utilizing various techniques from mindfulness-based therapies, cognitive-behavioral methods, and trauma-focused strategies, Taunnia facilitates meaningful change and healing in her clients. As a Child Mental Health Specialist and Substance Use Disorder Professional, she skillfully navigates the complexities of co-occurring disorders, creating a safe and supportive environment for individuals of all ages to explore their emotional and psychological challenges. Taunnia is committed to using evidence-based practices and fostering healthy connections, believing profoundly in the transformative power of therapy.
Specialties
Anxiety Depression PTSD/Trauma Teens
Brianna Bradley

Brianna Bradley

Spokane , WA
Clinical Social Work/Therapist, LSWAA
Brianna Bradley is a compassionate and skilled Clinical Social Worker, with credentials including LSWAA and TCTSY-F, who specializes in supporting adults through their journeys of healing from trauma, depression, and anxiety. As a trauma survivor herself, she understands the complexities of navigating such experiences and provides a therapeutic space that is nurturing, authentic, and directly engaging. Individuals are encouraged to explore their treatment goals by reflecting on core values in their lives while establishing a strong therapeutic alliance. Brianna seamlessly integrates the recovery model with evidence-based interventions rooted in neuroscience. In her sessions, clients can expect a collaborative environment to reflect on the past, engage with the present, and envision their future health and well-being. Brianna empowers clients to practice supportive techniques during their appointments and encourages them to integrate these practices into their daily lives. She honors each individual's choice in participation and invites those facing invisible injuries to embrace small shifts toward healing and recovery.
Specialties
Anxiety Depression PTSD/Trauma
Karen Brown

Karen Brown

Spokane , WA
Licensed Professional Counselor, MA
Karen Brown is a Licensed Professional Counselor, deeply passionate about guiding individuals through life's transitional challenges. With extensive experience, she works collaboratively with adult women and men seeking to overcome obstacles, fostering a journey towards confidence, peace, and contentment. Karen specializes in addressing issues related to anxiety, depression, and grief, and offers support to couples navigating pre-marital, distressed marital, and divorce adjustment counseling. Her expertise extends to providing counseling for primary caregivers and addressing issues related to transitional life stages. Committed to lifelong learning, she has received advanced training in areas such as the Comprehensive Resource Model (CRM) and Eye Movement Desensitization Reprocessing (EMDR Level 2), as well as Prepare and Enrich Couples Counseling. Karen actively participates in counseling educational seminars throughout the year to stay updated on the latest developments in psychotherapy research and treatment. She is a member of professional organizations such as the American Counseling Association (ACA), the Tennessee Licensed Professional Counselor Association (TLPCA), and the National Board for Certified Counselors (NBCC). With a wealth of experience, she has led women’s process and psycho-educational groups, exploring vital topics like boundaries, healing shame, interpersonal relationship improvement, and caregiving. Karen believes that therapy is a never-ending gift that opens pathways to personal growth and fulfillment.
Specialties
Anxiety Caregivers Depression Grief

Additional Resources

There are many therapists in Spokane. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Spokane, WA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Spokane, WA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Spokane, WA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Spokane, WA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.