Find a Therapist in Spokane, WA

At Blue Mountain Psychology, Jameson Lontz, PhD, leads a dedicated team committed to delivering exceptional therapeutic services. Specializing in comprehensive forensic, neuropsychological, and psychological assessments, the practice upholds dignity, integrity, and respect for each individual in a compassionate environment. The mission of Blue Mountain Psychology is to foster independence and personal achievements, enhancing participation in society for all clients. Their extensive expertise in psychological testing addresses various domains, including intelligence (IQ), memory, sensorimotor, language, and attention, catering to a wide range of individuals from children to elders. In addition to forensic consultations and evaluations, the practice offers Cognitive Behavioral Therapy (CBT) and rehabilitation psychotherapy for trauma and brain injury survivors. The skilled professionals at Blue Mountain Psychology are equipped to handle a spectrum of concerns including anxiety, mood disorders, learning disabilities, and more, ensuring comprehensive support for their clients' mental health needs.

Brina Carrigan is a dedicated Clinical Social Worker with expertise in assisting individuals who may relate to the profound struggle expressed by many, such as the feelings of detachment that can accompany postpartum depression. She understands that feeling disconnected can lead to overwhelming emotions of inadequacy, especially for new mothers. Her approach emphasizes that no one should feel blame for their experiences, and there is hope for improvement through support. Specializing in pregnancy and postpartum-related mood and anxiety disorders, she brings invaluable experience to the table, addressing complex situations like pregnancy loss, substance use during pregnancy, traumatic births, NICU fatigue, and neonatal bereavement. Brina is committed to helping her clients recognize and reshape negative thoughts, feelings, and behaviors. She believes that every parent deserves a positive journey through parenthood and feels honored to accompany those seeking healing and peace along their path.

Jess Cashman is a compassionate and dedicated marriage and family therapist, holding an MA and LMFT credentials. She understands that individuals often feel overwhelmed by the many roles they play in life, whether as a spouse, parent, professional, or sibling. For those navigating the complexities of their identities, Jess offers a supportive environment where concerns can be addressed. Her expertise lies in helping clients manage stress, find purpose in their professional lives, and enhance communication in relationships. As a Certified Trauma Specialist and sex therapist, she brings a unique perspective, often integrating her specializations to support individuals and couples in overcoming sexual trauma. Jess’s primary goal is to facilitate meaningful change and improve quality of life on each client’s own terms. To ensure comfort and privacy, she provides exclusive teletherapy sessions via phone or video, allowing her to meet clients wherever they feel safest. Begin your journey towards healing with Jess Cashman, a therapist committed to your growth and well-being.

Kaitlyn Chapman is a dedicated counselor with a holistic approach, fostering a foundation rooted in unconditional positive regard, resilience, and empowerment. She believes that counseling provides a safe and warm environment that nurtures personal growth and facilitates positive change in all areas of life. Recognizing the profound impact of suffering and adversity, Kaitlyn understands the therapeutic journey is both challenging and rewarding, serving as a crucial time for healing and promoting wellness in both the mind and body. Her counseling services are tailored uniquely to each client, employing a person-centered approach to effectively address their individual needs. Kaitlyn skillfully integrates various modalities, including mindfulness, expressive art, cognitive behavioral, and attachment-based theories, collaborating closely with clients to navigate the complexities of life and achieve their personal goals. Together, clients and Kaitlyn embark on a journey to understand and manage life's challenges and stressors.

Yolanda Cortez is a compassionate counselor with expertise in trauma, PTSD, and anxiety, dedicated to supporting women aged 18-40 in their journey towards healing and empowerment. She understands the unique challenges that individuals face when seeking help, particularly with relationships and setting boundaries. Specializing in anxiety and narcissistic abuse trauma, Yolanda utilizes a variety of therapeutic modalities, including Somatic therapy, Trauma-Focused therapy, and Cognitive Behavioral techniques. Her approach is centered on teaching clients somatic-focused skills, helping them to restructure their beliefs about relationships, particularly those with parents, which in turn fosters the establishment and maintenance of healthy boundaries. Yolanda values collaboration and is passionate about creating a safe space where women can rediscover their voice and strength. She also provides licensure supervision for associate therapists, reinforcing her commitment to empowering others in the mental health profession. With Yolanda by their side, clients can find hope and support as they navigate their healing journey.

Katie Curran is a compassionate and dedicated counselor (MA, LMHCA) who specializes in supporting adults through life's challenges. With a focus on grief, women's issues, and life transitions, she offers a safe and nurturing space for individuals to explore their feelings and experiences. Utilizing a diverse range of therapy modalities including expressive arts, trauma-focused interventions, and psychodynamic approaches, Katie is deeply committed to providing culturally sensitive and humanistic care. Her expertise in art therapy and feminist principles ensures that clients receive individualized support tailored to their unique journeys. Through her warm and empathetic approach, Katie empowers individuals to navigate their personal growth and healing.

In today's fast-paced world, many individuals find themselves struggling to keep up, often facing challenges such as unhealthy relationships, intense negative feelings, and trauma. Meg Curtin rey-bear understands these struggles deeply and is committed to showing that therapy does not have to be a painful process. With over 21 years of experience as a certified EMDR therapist, she has guided individuals, couples, and families toward healing and acceptance, infusing the therapeutic journey with moments of laughter and insight. Meg specializes in areas such as Trauma and PTSD, Family Conflict, and Child Therapy, utilizing a holistic approach that includes Cognitive Behavioral Therapy (CBT), Mindfulness, and Bio-feedback. Her expertise is designed to empower clients to overcome emotional pain and chronic struggles while fostering healthy relationships. Through her support, clients can identify and achieve the positive changes they seek, leading to a more fulfilling and successful life.

Elizabeth Daniels, MA, LMHC, is a dedicated counselor specializing in therapy for children, adolescents, and families. With a strong focus on helping clients navigate current stresses, she excels in supporting young individuals facing challenges such as depression, anxiety, divorce, bereavement, trauma, and adjustment issues. Elizabeth's expertise includes empowering both children and adolescents to manage their concerns while fostering a healthy sense of self. Utilizing an eclectic approach, she implements strength-based, client-focused methodologies tailored to the unique needs of each individual, rather than relying on a one-size-fits-all model. Her warm and nurturing demeanor ensures a safe environment for clients to grow and heal.

Marvin Deubel, MS, LMHC, CMHS, is a dedicated counselor with extensive experience working with children, adolescents, and adults facing a variety of challenges, including symptoms of anxiety, depression, and relational issues. He places significant emphasis on building strong relationships with his younger clients, fostering effective communication to alleviate behavioral symptoms. As a current Adjunct Professor at Whitworth University and a registered Circle of Security Parenting Facilitator, Marvin combines his academic insights with practical experience to offer comprehensive care. He specializes in the assessment and treatment of ADHD in both children and adults. Marvin is also certified in Suicide Assessment, Treatment, and Management, and has previously served as a mental health professional for the Department of Corrections, where he facilitated Anger Replacement Training for at-risk adolescents. His eclectic approach to therapy includes modalities such as Art Therapy, Cognitive Behavioral Therapy (CBT), and Family Systems, among others, making him a versatile ally in the therapeutic journey.

Chelsie Diaz, a licensed clinical social worker and therapist, understands that many individuals face overwhelming feelings of anxiety, depression, and other challenging emotions. With over a decade of experience, she is dedicated to helping those grappling with mental health issues including specific phobias, PTSD, and OCD. Chelsie is trained in a variety of therapeutic techniques such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). Her passion lies in working with both adolescents and adults, as she strives to create a safe, non-judgmental environment where clients can work toward their goals and build their best life. Chelsie's collaborative approach ensures that each individual can identify their unique needs and fosters a positive experience on their journey to healing.

Stacey Durland, MA, LMHC, NCC, is a dedicated counselor who specializes in helping adults who wish to bring more happiness and balance into their lives. She offers support for a range of issues including anxiety, depression, grief and loss, relationship challenges, and trauma. Through a collaborative approach, Stacey empowers her clients to identify and work through the obstacles they face, guiding them towards a healthier and more joyful existence. Utilizing a variety of therapeutic modalities such as cognitive behavioral therapy, EMDR, and humanistic techniques, she tailors her methods to the unique needs of each individual. With experience across diverse populations and settings—from outpatient clinical environments to acute psychiatric inpatient care—Stacey enjoys working with clients of all ages. Additionally, she is recognized in Washington as an approved supervisor for those seeking licensure as Mental Health Counselors. Believing that each client is the expert of their own life, Stacey sees her role as a guide through the often complex journey of personal growth and healing. Having already taken the first steps in their journey, clients are warmly invited to start their transformative experience with her.

Family Dynamics Counseling is a skilled counselor holding an MA and LMHCA credential, dedicated to supporting individuals across all age groups, from preteens to elders. With substantial experience gained in diverse treatment facilities, they began their career as a Mental Health Technician and progressed to a Social Worker before becoming a Licensed Mental Health Practitioner. Throughout their journey, they have effectively implemented care plans for clients facing a wide range of mental health challenges, including trauma, PTSD, and family conflict. By utilizing strong communication skills, Family Dynamics Counseling engages with clients thoughtfully to identify personalized therapeutic strategies. Their practice incorporates a variety of therapy types, including Cognitive Behavioral Therapy, Trauma Focused therapy, and Solution Focused Brief Therapy, addressing both the emotional and practical needs of their clients. Consistently striving for improvement, they are currently pursuing postgraduate studies in Psychology to further enhance their ability to positively influence the lives of those seeking help.

Jason Raugust is a compassionate Clinical Social Worker and therapist dedicated to supporting individuals of all ages, including preteens, children, teens, and adults. With a passion for helping adults, children, and families navigate their unique challenges, he understands that asking for help can be daunting. Jason is eager to assist clients in overcoming feelings of overwhelm, uncertainty, and frustration. He provides a strengths-based perspective in his practice, utilizing evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Play Therapy, among others. With over 22 years of experience in the mental health field, Jason has worked extensively with clients in diverse settings including homes, hospitals, crisis situations, offices, and schools. This extensive background equips him with a unique understanding of the overall needs of individuals. He is committed to guiding his clients on the journey to finding relief and peace of mind.