Find a Therapist in Redmond, WA

Wensi Dong, a dedicated Marriage & Family Therapist (MS, LMFT, RPT), is known for her compassionate and attentive approach to counseling. With a heart centered on genuine care, Wensi offers a listening ear for individuals grappling with pain, doubts, and life questions. Her extensive experience spans various demographics, including preteens, children, teens, and adults, positioning her as a versatile therapist capable of providing exceptional support in relationship issues, sex therapy, and child therapy. Wensi employs innovative therapy types such as play therapy, art therapy, and Emotionally Focused Therapy (EFT) to create safe spaces for expressing feelings, particularly among children, while helping couples understand their attachment needs. Her expertise in culturally sensitive practices enriches her work with minorities and mixed-culture couples, facilitating a deeper understanding of their unique challenges. Supported by seasoned professionals in the psychotherapy field, Wensi combines various modalities, including Family Systems and Cognitive Behavioral Therapy (CBT), to guide her clients toward recovery and self-discovery, fluently providing counseling in both Mandarin and English.

Caress Redd is a dedicated counselor with credentials as a licensed mental health counselor (LMHC), national certified counselor (NCC), and certified clinical mental health counselor (CCMHC). She specializes in providing telehealth services to adults and teens, focusing on helping them navigate the complexities of life's challenges and transitions. Caress is committed to building meaningful therapeutic relationships and creates a safe and supportive environment for her clients to explore their strengths, develop skills, and enhance their confidence. Her expertise encompasses managing anxiety, depression, ADHD, and trauma. By employing a variety of therapeutic approaches such as Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Acceptance Commitment Therapy, and Interpersonal Therapy, Caress aims to lessen the impacts of depression, anxiety, and insomnia. Additionally, she utilizes advanced techniques, including EMDR, Trauma-Focused Cognitive Behavioral Therapy, and Somatic Therapy, to effectively address both single event and complex trauma. With a compassionate approach, Caress helps clients who are ready to initiate meaningful changes in their lives, guiding them on their personal journeys toward healing and growth.

Vicki Adams is a dedicated Counselor with credentials including a MA and LMHC, having graduated from City University in 2005. With a focus on adults and elders aged 65 and older, she specializes in addressing issues such as anxiety, relationship concerns, and life coaching. Vicki employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT), among others. Her approach is centered on positive psychology and strength-based techniques, catering to both individuals and couples. Through her compassionate and insightful guidance, Vicki fosters a supportive environment that promotes personal growth and healing, whether through telehealth sessions or in-person meetings.

Jennifer Bainbridge is a compassionate and dedicated counselor, bringing her expertise as a Licensed Mental Health Counselor (LMHC) to support adults in navigating life's challenges. In her practice, she understands that life encompasses both hardships and beautiful moments, recognizing that joy, love, and excitement are intertwined with pain, disappointment, and rejection. Jennifer emphasizes the importance of embracing all emotions, guiding individuals through the skill of acceptance without the urge to evaluate or alter their experiences. Utilizing techniques from Acceptance and Commitment Therapy (ACT), she helps clients uncover the ways in which their desire to suppress or control emotions may hinder their pursuit of a more authentic, values-driven life. With several years of experience, she effectively assists individuals grappling with depression, anxiety, self-esteem issues, past trauma, grief, and transition challenges, including the journey into college. Through a non-judgmental approach, Jennifer identifies and nurtures the inherent strengths that may be obscured by pain or suffering, fostering adaptive coping strategies. Her flexible scheduling, including evening sessions, allows individuals to find the support they need to thrive.

Michael Baker is a compassionate and dedicated Marriage and Family Therapist, holding credentials as an LCMFT and LMFT. He is skilled in working with teens and adults, offering therapy that addresses top issues such as marital and premarital concerns, LGBTQ+ topics, and parenting challenges. Michael specializes in a variety of therapeutic approaches including Trauma-Informed and Attachment-based Therapy, alongside modalities like the Gottman Method and Emotionally Focused Therapy, tailoring his techniques to suit couples, individuals, and families. With a focus on helping clients develop insight into loving and meaningful relationships, Michael is adept at guiding individuals through experiences of betrayal and struggles in maintaining connections, particularly within partnerships. His therapeutic practice emphasizes the importance of examining old patterns, allowing clients to rewrite narratives and discover new solutions to entrenched problems. In individual sessions, clients can find support for issues like depression, anxiety, and stress, enabling them to cultivate the peace and confidence they seek. Michael invites those searching for guidance to explore the possibility of working together, promising a safe and supportive therapeutic environment.

Bina Bakhtiar is a compassionate Clinical Social Worker and Therapist who understands that hardships can sometimes feel overwhelmingly painful and difficult to manage. Whether the struggles arise in marriage, family relationships, parenting, or the everyday challenges of life, they can leave individuals feeling hopeless and helpless. Bina believes that these uncomfortable emotions serve as a crucial opportunity for deeper self-exploration, allowing individuals to understand what has transpired, their role in it, and their reactions. In her therapeutic practice, she guides clients toward uncovering their inner wisdom to promote healing and growth. With deep, open, and compassionate listening, Bina stands alongside her clients, offering guidance, insight, and perspective. Her holistic and personalized approach recognizes that each individual carries a unique journey laden with struggles. In her collaborative therapeutic process, clients are invited to be open and curious, receiving essential support, perspective, and tools for growth. Through Strive Counseling, Bina ensures that every client feels heard, accepted, and honored for who they are, addressing key issues such as relationship challenges, pregnancy, postpartum, and infertility with her extensive knowledge in various therapeutic modalities including Mindfulness-Based practices, Trauma Focused methods, and more.

Clare Batley is a dedicated marriage and family therapist with a mission to enhance the quality of life for each client she serves. She employs a relational-focused approach, blending her expertise as a certified clinical trauma professional with her deep understanding of issues stemming from trauma, anxiety, ADHD, and OCD. Clare's practice is grounded in utilizing interventions tailored to each individual's personality and history, ensuring they align with what has proven effective for them in the past. Her therapeutic methods stem from a variety of psychoanalytic and evidence-based approaches, including Jungian therapy, Bowen/family systems, cognitive behavioral therapy (CBT), and attachment-based interventions. With a primary goal of meeting clients where they are, Clare engages them in the therapeutic process, acknowledging the significance of their family of origin and the impact of subsequent relationships on their challenges. Through this compassionate and integrative approach, Clare empowers her clients, fostering a transformative healing journey.

Dr. Eastside is a dedicated Cognitive Behavioral Therapist with a rich background in guiding adults through their mental health journeys. With over 20 years of experience in a large health care system, Dr. Eastside recently returned to private practice to focus on crafting tailored tools and perspectives that alleviate distress, diminish unwanted behaviors, and enhance mood. Specializing in anxiety and Obsessive-Compulsive Disorder (OCD), Dr. Eastside is well-versed in addressing a range of concerns, including panic attacks, post-traumatic stress, and phobias. Passionate about innovative approaches, Dr. Eastside incorporates Metacognitive Therapy into their practice, offering a fresh perspective within the framework of Cognitive Behavioral Therapy (CBT). Committed to helping clients thrive, Dr. Eastside fosters an empathetic and collaborative therapeutic environment.

Daniela Costea, PsyD, is a compassionate psychologist dedicated to facilitating healing and meaningful self-discovery for her clients. She understands that many individuals hope to find quick solutions to their struggles, yet her ultimate goal is to guide them through a process that allows for profound personal exploration. With a focus on adults and elders aged 65 and older, Daniela strives to be a trusted witness to the stories her clients have not yet shared, even with themselves. She deeply believes in the unique complexity of each individual's life and emphasizes the importance of safety and trust within the therapeutic relationship. Clients may find themselves grappling with issues such as anxiety, trauma, and relationship difficulties, which often stem from past experiences resurfacing in the present. Daniela utilizes a humanistic, psychoanalytic, and psychodynamic approach to therapy, exploring relationship patterns, trauma, identity, and cultural adjustments. Her collaborative explorations provide the necessary space where true healing can thrive, allowing clients to finally feel heard and understood.

Caroline Cutrone is a dedicated Clinical Social Worker and Therapist, holding an MSW and LICSW certification. She specializes in providing therapeutic support to teens, adults, and elders—addressing issues like Borderline Personality Disorder (BPD), anxiety, and eating disorders. Caroline recognizes how easy it can be to overlook mental health amidst daily responsibilities. She creates a safe space for clients to heal, receive support, and feel genuinely heard. With significant experience in treating eating disorders, personality disorders, depression, and anxiety, Caroline employs a variety of therapy types, including Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Emotionally Focused Therapy. Her approach centers on ensuring clients feel secure and recognized throughout their therapeutic journey as they work towards achieving their goals. For those in search of guidance in navigating life's challenges, Caroline exemplifies compassion and professionalism in her practice.

Matthew David Markell, MA, LMHC, is a compassionate counselor specializing in the treatment of anxiety, depression, grief, and loss. With a strong commitment to personal growth and healing, he offers a supportive environment that is friendly and inclusive for LGBTQIA individuals and families. Matthew utilizes various therapeutic modalities, including Internal Family Systems (IFS), Experiential Therapy, and Emotionally Focused Therapy, to foster healing and self-acceptance. His approach emphasizes the importance of identifying outdated narratives and crafting new, life-affirming stories, allowing clients to navigate life's transitions with resilience. Moreover, Matthew has developed a unique journaling method that supports inner work, which he incorporates into sessions and teaches in workshops, promoting deeper exploration and personal insight.

Dr. Astrid Davidson, a compassionate and experienced psychologist, holds a PsyD from the California School of Professional Psychology, graduating in 2001. With over twenty years of dedicated practice, Dr. Davidson focuses her work on adults and elders, addressing critical issues such as depression, trauma and PTSD, and anxiety. She believes that therapy is a transformative journey of self-discovery and understanding. Dr. Davidson provides a personal and caring approach, guiding clients to gain insight into their thoughts, feelings, and behaviors, ultimately fostering fulfilling lifestyles and improving relationship dynamics. Her expertise encompasses a wide range of therapy types, including Compassion Focused, Acceptance and Commitment (ACT), Trauma Focused, and Cognitive Behavioral Therapy (CBT), among others. She is skilled in working with individuals, couples, and families, helping them to explore personal growth, self-care, self-esteem, and work satisfaction. Fluent in both English and Spanish, Dr. Davidson is committed to providing culturally sensitive support, empowering her clients to develop new ways of relating and achieving meaningful change.

Paulette De Coriolis, MA, LMHCA, is a dedicated counselor who is deeply passionate about supporting transgender, gender nonconforming, non-binary, genderqueer, and gender questioning adults and adolescents. She specializes in providing assistance to gender transitioning clients, valuing family support but also adept at working with those who may not have it. Paulette warmly welcomes LGBTQIA, Poly, and Kink communities, as well as cisgender and heterosexual clients. Her welcoming office is situated in downtown Redmond, easily accessible and designed to create a comfortable experience for all clients, ensuring a supportive environment for individuals seeking guidance within the greater Seattle area.