Dr. Astrid Davidson, a compassionate and experienced psychologist, holds a PsyD from the California School of Professional Psychology, graduating in 2001. With over twenty years of dedicated practice, Dr. Davidson focuses her work on adults and elders, addressing critical issues such as depression, trauma and PTSD, and anxiety. She believes that therapy is a transformative journey of self-discovery and understanding. Dr. Davidson provides a personal and caring approach, guiding clients to gain insight into their thoughts, feelings, and behaviors, ultimately fostering fulfilling lifestyles and improving relationship dynamics. Her expertise encompasses a wide range of therapy types, including Compassion Focused, Acceptance and Commitment (ACT), Trauma Focused, and Cognitive Behavioral Therapy (CBT), among others. She is skilled in working with individuals, couples, and families, helping them to explore personal growth, self-care, self-esteem, and work satisfaction. Fluent in both English and Spanish, Dr. Davidson is committed to providing culturally sensitive support, empowering her clients to develop new ways of relating and achieving meaningful change.