Caress Redd is a dedicated counselor with credentials as a licensed mental health counselor (LMHC), national certified counselor (NCC), and certified clinical mental health counselor (CCMHC). She specializes in providing telehealth services to adults and teens, focusing on helping them navigate the complexities of life's challenges and transitions. Caress is committed to building meaningful therapeutic relationships and creates a safe and supportive environment for her clients to explore their strengths, develop skills, and enhance their confidence. Her expertise encompasses managing anxiety, depression, ADHD, and trauma. By employing a variety of therapeutic approaches such as Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Acceptance Commitment Therapy, and Interpersonal Therapy, Caress aims to lessen the impacts of depression, anxiety, and insomnia. Additionally, she utilizes advanced techniques, including EMDR, Trauma-Focused Cognitive Behavioral Therapy, and Somatic Therapy, to effectively address both single event and complex trauma. With a compassionate approach, Caress helps clients who are ready to initiate meaningful changes in their lives, guiding them on their personal journeys toward healing and growth.