Matthew David Markell, MA, LMHC, is a compassionate counselor specializing in the treatment of anxiety, depression, grief, and loss. With a strong commitment to personal growth and healing, he offers a supportive environment that is friendly and inclusive for LGBTQIA individuals and families. Matthew utilizes various therapeutic modalities, including Internal Family Systems (IFS), Experiential Therapy, and Emotionally Focused Therapy, to foster healing and self-acceptance. His approach emphasizes the importance of identifying outdated narratives and crafting new, life-affirming stories, allowing clients to navigate life's transitions with resilience. Moreover, Matthew has developed a unique journaling method that supports inner work, which he incorporates into sessions and teaches in workshops, promoting deeper exploration and personal insight.