Find a Therapist in Bellingham, WA

Jodi Palmer, a dedicated counselor with a PSYD and LMHC, is an integrative therapist based in Bellingham, WA. She brings extensive experience in treating eating disorders, issues related to food, physical wellness, and body image, and reaches a diverse range of clients through her private practice. Jodi's therapeutic approach begins with guiding individuals through their identified challenges using a psychodynamic lens, offering insightful interpretations, heartfelt support, and practical feedback. By integrating alternative and traditional methodologies, she crafts a personalized therapy experience unique to each client. Jodi is committed to helping individuals build on their strengths and achieve the personal growth they aspire to attain.

Kendra Pasma, a dedicated marriage and family therapist (MS, LMFT), is committed to empowering women to navigate the challenges they encounter and thrive in their authenticity. She is honored to accompany her clients on their transformative journeys of personal growth. With an intersectional, anti-oppression lens, Kendra works diligently to support women in discovering and embracing their true selves within often demanding cultural contexts. Her approach is characterized by warmth, affirmation, and relational engagement. Kendra's practice is centered on women's mental health, specializing in those who have experienced trauma, particularly sexual trauma. She possesses extensive training and experience in managing complex PTSD and dissociative disorders. Additionally, Kendra has a rich background in perinatal mental health, making her especially suited to support pregnant or postpartum women facing the ramifications of previous trauma or the stresses of birth trauma.

Jamie Paxton, a compassionate Counselor with an MA and LMHC, offers therapeutic services to individuals ranging from preteens to adults. With significant experience in diverse settings such as schools, crisis environments, and outpatient services, she effectively supports children, adolescents, and adults through their mental health journeys. Jamie creates a welcoming and nonjudgmental space where clients can explore their stories and uncover underlying psychological pain influencing issues like depression, anxiety, and relational conflicts. Her versatile approach to therapy adapts to the unique needs of each client. For children, she utilizes play therapy, allowing them to express feelings that may be difficult to verbalize while also offering support to parents. For teens and adults, Jamie employs narrative and relational psychodynamic therapy, focusing on deeper engagement with their personal narratives. Recognizing the importance of finding the right therapist fit, Jamie is committed to ensuring a meaningful therapeutic relationship and is open to providing an initial consultation to explore potential collaboration.

Christine Phelan, a dedicated Marriage & Family Therapist (LMFT, CMHS, MHP, MA), thrives on working with individuals who are actively seeking support to gain clarity amidst stress or discomfort. She finds personal fulfillment in guiding her clients through various life challenges. In her practice, Christine fosters a compassionate atmosphere that embraces individual and family exploration of numerous concerns—including mood disorders, anxiety, behavior issues, and relationship dynamics. She is committed to recognizing and nourishing her clients’ inherent desires for happiness, courage, and wisdom. Christine's therapeutic approach incorporates a systemic and transpersonal perspective, facilitating the understanding that human struggles are intertwined within complex psychological and social systems. By emphasizing the importance of interpersonal relationships and family dynamics, she adeptly influences behavior and attitudes. Her extensive training encompasses an array of methods such as Humanistic Psychology, Rogerian Client-Centered Therapy, Gestalt Therapy, Systemic Family Therapy, and Behavioral Therapy—including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Through this diverse tapestry of techniques, Christine creatively employs mindfulness practices, body awareness, and projective techniques such as dream work to assist her clients in achieving their treatment and life goals.

Molly Prentice is a dedicated Clinical Social Worker and Therapist, equipped with the credentials of LICSW and BCD, who specializes in assisting adults through challenging times. With a wealth of experience, she focuses on helping individuals cope with issues such as anxiety, depression, stress, life transitions, loss, and troubled relationships. Molly utilizes an eclectic approach that incorporates Humanistic, Cognitive Behavioral Therapy (CBT), EMDR, Solution-Focused Brief Therapy (SFBT), Exposure Response Prevention (ERP), Psychodynamic methods, Rational Emotive Behavior Therapy (REBT), and Motivational Interviewing. Her compassionate, goal-oriented counseling style emphasizes self-discovery and empowerment, helping clients learn to change what they can, accept what they cannot, and develop effective coping strategies for the future. By getting to know each individual and understanding their unique challenges, Molly works collaboratively to set achievable goals, guiding them towards a life that resonates with their values.

Kelly Frost is a dedicated Drug & Alcohol Counselor with over a decade of experience specializing in helping teenagers and adults navigate life's challenges often exacerbated by substance use and addiction. She supports her clients in transforming their relationship with alcohol and drugs, focusing on their intentions, feelings, and motivations. Recognizing that many individuals grappling with substance use disorders also contend with underlying issues such as depression, anxiety, trauma, or grief, Kelly is well-versed in addressing these co-occurring challenges. Her therapeutic approach is characterized by patience, compassion, and a deep understanding of addiction processes. With over 11 years of personal sobriety, she brings a unique perspective to her practice, incorporating eastern philosophy, meditation training, and mindfulness alongside evidence-based techniques like CBT, EMDR, and person-centered therapy. Kelly adopts a nonjudgmental and supportive stance, inviting her clients to establish personalized goals and outcomes in their recovery journey.

Sonia Rae Therapy welcomes those who recognize that they are ready to seek help during times of life challenges. It is often in moments of imbalance that individuals feel despair, anxiety, and loss. Sonia understands that our fundamental human need is to connect with others, and she recognizes the pain that can come from feeling isolated. She believes that it takes immense courage to reflect on oneself and to understand the meaning behind discomfort. Sonia's commitment is to guide clients through this struggle, fostering personal growth, improved health, and closer relationships with family, friends, and the broader community. With her extensive and diverse life experience, she embodies a non-judgmental, compassionate presence, embracing whatever suffering life might bring. At times, everyone needs an objective listener who can hold space for their experiences until they are ready to embrace them themselves. Sonia reassures her clients that they are not alone in their journey. She integrates insights from the new field of Neuroscience, which emphasizes the interplay between the body, mind, and spirit, recognizing that physical ailments, anxieties, and depressions serve as vital signals seeking attention. Through her therapeutic approaches, such as Mindfulness-Based and Trauma Focused therapies, she helps individuals learn to trust their internal world, guiding them toward the fulfilling life they have been waiting for.

Malissa Reichert, MA, LMHC, NCC, is dedicated to providing a safe space for individuals seeking to understand themselves more deeply, grow, and become the best versions of themselves. She values the clinical relationship with her clients, viewing herself not as a fixer, but as a supportive helper. Together, they collaborate to find a personalized path towards wellness and healing. Her holistic therapeutic approach recognizes the impact of relationships and environments on personal development, along with the unique gifts that each individual possesses to find meaning in life. Malissa acknowledges the biological, psychological, and social factors that play crucial roles in well-being. Utilizing Lifespan Integration and various other modalities, she tailors her methods based on the needs of her clients. Her commitment to assisting others in their healing journey is deeply rooted in her faith, and she warmly welcomes individuals from diverse backgrounds, whether they adhere to a specific faith or not. Passionate about diversity and wellness, Malissa is eager to support clients who believe she may be a good fit for their counseling journey.

Julie Reimann is a compassionate counselor dedicated to helping individuals find deeper meaning and healthier connections in their lives. With specialties in trauma, grief, and loss, as well as relationship distress, she brings a wealth of experience to her therapy practice. Julie understands that individuals can respond uniquely to similar experiences and is committed to supporting each person on their individual healing journey. Her approach incorporates self-reflection, exploring emotional reactions, and recognizing life's meaningful patterns. With over 15 years of experience providing counseling in university settings, she has worked with both traditional and non-traditional college students, while also supervising emerging counselors in training. A board-certified counselor and trained EMDR provider, Julie employs interpersonal process and emotionally focused therapy models. She collaborates with her clients to confront their challenges, maximize their strengths, and utilizes evidence-based tools, all to guide each individual toward their own path to overall wellness.

Mary Rice, an experienced counselor with a focus on adults and elders, understands the challenges faced during difficult transitions. Clients may find themselves feeling stuck, overwhelmed, or hopeless, yet capable of managing daily life. Recognizing that reaching out for support is a vital step, she provides compassionate guidance to help individuals release old patterns of behavior and limiting belief systems. At Soft Landings Counseling, Mary fosters a safe space where clients can experience acceptance without judgment, fostering healing, growth, and transformation. She encourages individuals to connect with their inherent goodness, unique beauty, and untapped potential. Specialists in maternal support, Mary is particularly dedicated to pregnant and postpartum individuals, offering tools and support during this transformative period. Her expertise spans diverse therapeutic modalities, including Mindfulness-Based Therapy, Compassion Focused therapy, and Lifespan Integration, catering to varied challenges faced by individuals from young adulthood through the senior years.

Annie Rose Elder is a dedicated Counselor (MA, LMHC) who has been empowering individuals to embark on their transformative journeys since her graduation from Saybrook University in 2014. She is particularly passionate about supporting marginalized populations, including those who may not fit into societal constructs. Annie's expertise spans a wide age range, addressing the unique needs of preteens, teens, and adults navigating complex issues such as LGBTQ+ identities, peer relationships, and life transitions. With a strong background in various therapeutic modalities, including Somatic Therapy, Trauma-Focused Therapy, and Dialectical Behavior Therapy (DBT), she adeptly assists clients in overcoming challenges related to complex trauma, adoption matters, body image, parenting, and crisis stabilization. Annie fosters a welcoming space for exploring gender and sexuality, demonstrating unwavering support for all gender expressions and sexual orientations. In her approach, she incorporates mindfulness and creative expression, recognizing their importance in the healing process. Trained in an anti-oppression framework, Annie empowers her clients to identify and challenge systemic injustices, fostering personal growth and resilience. Through her compassionate guidance, she strives to help individuals create a more fulfilling and equitable world for themselves and others, both now and in the future.

Miriam Drake is a dedicated Counselor with a Master of Education (MEd) and credentials as a Licensed Mental Health Counselor (LMHC), National Certified Counselor (NCC), and Certified Hypnotherapist (CHT). She specializes in effective treatment for stress, anxiety, and PTSD, working primarily with achieving women who are motivated, intuitive, and intelligent. Miriam empowers her clients to overcome the mental and emotional barriers that hinder their progress, enabling them to elevate their lives. She treats the entire human system, involving spirit, energy, intuition, emotion, body, and subconscious mind. Through her compassionate and holistic approach, she helps clients dissolve subconscious blocks to break free from unwanted life patterns and relationship issues. Sessions with Miriam are transformative, as they frequently lead to breakthroughs that foster significant improvements in relationships and overall well-being. Clients who work with Miriam discover how to stop attracting negativity in their lives and instead start creating the positive change they envision. With a focus on results, Miriam's clients leave behind old habits and trauma, embracing a more vibrant existence. Witnessing such remarkable transformations has garnered her widespread appreciation and positive testimonials from those she has supported.

Pamela Helberg is a compassionate counselor dedicated to helping adults and elders navigate the complexities of life. With a deep understanding of issues such as anxiety, depression, and life transitions, she provides a supportive environment where individuals can be truly heard. Whether working with college students facing new challenges, busy parents balancing work and home life, or those seeking to reach personal goals, Pamela invites clients to engage in meaningful conversation. She utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy, mindfulness practices, and attachment theory, tailoring her methods to meet each client's unique needs. Pamela believes in the interconnectedness of emotional, physical, intellectual, and spiritual well-being, approaching therapy from a holistic perspective. A strong advocate for the healing power of movement, she encourages clients to embrace activities like walking or running to facilitate positive change and growth. Pamela's commitment to fostering genuine connections ensures that her clients feel empowered to take that important first step towards transformation.