Kelly Frost is a dedicated Drug & Alcohol Counselor with over a decade of experience specializing in helping teenagers and adults navigate life's challenges often exacerbated by substance use and addiction. She supports her clients in transforming their relationship with alcohol and drugs, focusing on their intentions, feelings, and motivations. Recognizing that many individuals grappling with substance use disorders also contend with underlying issues such as depression, anxiety, trauma, or grief, Kelly is well-versed in addressing these co-occurring challenges. Her therapeutic approach is characterized by patience, compassion, and a deep understanding of addiction processes. With over 11 years of personal sobriety, she brings a unique perspective to her practice, incorporating eastern philosophy, meditation training, and mindfulness alongside evidence-based techniques like CBT, EMDR, and person-centered therapy. Kelly adopts a nonjudgmental and supportive stance, inviting her clients to establish personalized goals and outcomes in their recovery journey.