Find a Therapist in Charlottesville, VA

Kelley Hunt is a compassionate Clinical Social Worker and Therapist, dedicated to helping individuals navigate the complexities of anxiety, sadness, and relational challenges. She joins her clients on a transformative journey of self-discovery, uncovering the underlying patterns that shape their expectations and perceptions. With experience working with teens, adults, couples, and caregivers, Kelley's approach to therapy is both engaging and dynamic, creating a safe space where all thoughts and emotions are welcomed. Her sessions often blend laughter with tears, reflecting her belief that healing arises from the freedom to express the full range of emotions. Kelley's specialized training in attachment theory equips her to address the impact of trauma on psychological well-being and brain development, allowing her clients to reconcile painful experiences and foster a greater sense of health and security. In addition, she offers invaluable support to parents facing the challenges and stresses of raising children, providing strategies that improve understanding and communication within the parent-child relationship. Kelley's multifaceted expertise in culturally sensitive practices, family systems, and person-centered approaches ensures that each client receives personalized care tailored to their unique journey.

Bridget Mahoney, LCSW, is a dedicated Clinical Social Worker and Therapist who is passionate about supporting clients in their journeys of self-discovery and healing. She recognizes that trauma and life transitions can create significant disconnections from one's core self, and she believes that peace and healing can be attained by repairing this vital connection. Pre-adolescence, adolescence, and early adulthood are critical periods marked by substantial transitions, a theme that continues throughout life. Bridget provides therapeutic services to preteens, teens, and adults, drawing upon her extensive experience with various evidence-based modalities. These include Compassion Focused Therapy, Internal Family Systems (IFS), trauma-focused approaches, and energy psychology. Moreover, she honors the profound relationship between the mind and body, which can lead to deep healing and transformative outcomes. Bridget tailors her therapeutic approach, weaving together elements from multiple modalities to create a holistic and individualized experience that respects each client's unique background, challenges, strengths, and aspirations. With her guidance, healing and transformation are within reach, inviting clients to embark on a meaningful journey toward wholeness.

Jaclyn Marie Scott, MA, LPC, is a licensed professional counselor who understands that life does not come with a handbook. She believes that failure can disconnect individuals from their innate abilities to connect, create, and thrive. Through therapy, she provides a valuable resource for individuals seeking to move beyond mere survival to a place of flourishing, crafting a more congruent life. As a skilled therapist, Jaclyn utilizes individualized, evidence-based practices that align with her clients' unique needs, fostering sustainable change for them and their relationships. Her balanced approach embodies compassion, directness, and non-bias, ensuring a supportive environment. Trained in Functional Family Therapy and Trauma-Informed Care, her expertise includes family therapy, child and adolescent therapy, navigating transitional periods, and life coaching. Jaclyn also offers supervision for those completing licensure. She invites everyone to explore her website for further insights into her therapeutic approach.

Cara Marinucci is a compassionate Licensed Professional Counselor (LPC) and Fellow of the Association for Music and Imagery (FAMI), dedicated to empowering adults on their journey towards healing and self-discovery. With a profound understanding of issues such as ADHD and anxiety, Cara employs a variety of integrative modalities tailored to each individual's unique needs. Her therapeutic approach encompasses Mindfulness-Based Cognitive Therapy (MBCT), Expressive Arts, and EMDR, as well as narrative and strength-based techniques, making her well-versed in supporting individuals, couples, and groups. Cara's commitment to fostering growth and spirituality in her clients is reflected in her innovative use of guided imagery and music, somatic practices, and experiential therapy. Through her nurturing and person-centered ethos, she creates a safe space for clients to explore their emotions and overcome challenges.

Dr. Patti Martin is a compassionate psychologist dedicated to assisting individuals dealing with anxiety and negative thought patterns that can feel debilitating. Specializing in therapies such as Mindfulness-Based Cognitive Therapy and Positive Psychology, she adopts a strengths-based approach to offer tools and insights that break unconscious sabotaging habits, empowering clients to reclaim their self-confidence and self-esteem. With a nurturing environment, Dr. Martin focuses on alleviating constant worry, fear of failure, and the feeling of being a fraud—common barriers to mental wellness. Her expertise extends to college and graduate students, new parents, and individuals entering the workforce, ensuring they have the support needed during transitional phases. She has advanced training in couples therapy, specifically in Emotionally Focused Therapy, proven to help couples navigate conflicts and rediscover feelings of love and security. Dr. Martin understands the challenges of parenting, including feelings of overwhelm and anxiety. Having collaborated with experts like Mary Hartzell and Harvey Karp, she equips parents to find joy in their journey. Licensed in California and Virginia, Dr. Martin is committed to facilitating meaningful progress for her clients, both in-person and remotely.

Jim McKinley-Oakes is a dedicated Clinical Social Worker and therapist, focusing on adults and elders. With a profound understanding of the mind-body connection developed since 1980, Jim utilizes healing and recovery models of therapy that honor the strength and potential of his clients. He specializes in gentle and supportive methods to help individuals overcome the persistent effects of trauma. Jim possesses advanced training in various mind-body modalities, including EMDR, aimed at facilitating healing and encouraging posttraumatic growth. This compassionate approach typically involves assisting clients in managing the recurrent symptoms of trauma while addressing and healing from its root causes. He enjoys working with individuals and couples from diverse cultural backgrounds and lifestyles. Jim's insight into trauma and oppression is deeply influenced by social justice movements, and these values permeate both his personal and professional life. He also offers support in letter writing for youth and adults seeking medical treatment related to gender issues.

Shannon Mcnett Williams, LCSW, is a compassionate and dedicated Clinical Social Worker who specializes in guiding individuals—including teenagers, adults, and elders—through challenging times of disconnection and emotional pain. With over 15 years of experience in the mental health field, Shannon has supported many clients dealing with issues such as depression, anxiety, grief, and life transitions. She deeply believes in the power of connection, starting first with helping clients connect with themselves. By embracing each person's unique experiences and strengths, Shannon fosters a safe environment for exploration and growth. During the initial session, she collaborates with the client to understand their story, needs, and aspirations, ensuring the therapeutic process matches their pace and comfort level. Utilizing a range of modalities, including Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Strength-Based approaches, Shannon tailors her methodology to suit individual preferences. Her philosophy centers on the idea that therapy is a mutual discovery process, allowing her clients to take the lead in their journey toward a more fulfilling and authentic life.

Kate Modica is a dedicated Clinical Social Worker and therapist, specializing in one-on-one psychotherapy for adults facing anxiety and depression. She also offers couples therapy for committed partners navigating relationship distress. With expertise in Acceptance and Commitment Therapy (ACT) for individuals and Emotionally Focused Therapy (EFT) for couples, Kate employs a collaborative and adaptive approach to therapy. She fosters a safe and supportive environment where all thoughts, feelings, and emotions are honored. By working together, clients can identify barriers and develop the necessary skills to create meaningful change in their lives.

Christopher Moutenot-Small, a dedicated Marriage & Family Therapist with a Master's degree in therapy, employs an integrated mind-body-relationship approach in his practice. He addresses a range of challenges, including trauma and PTSD, relationship issues, and life transitions. By fostering awareness and acceptance of the impact of past experiences on one’s current mental, physical, and relational well-being, he guides individuals in directing their attention, modulating their physiological responses, and embracing a life filled with creativity, ease, and pleasure. Specializing in helping those who encounter difficulties within intimate relationships, particularly as partners and parents, Christopher also takes pride in supporting older teens (16+), college students, and young adults through the complexities of evolving into new life phases. His therapeutic styles include Somatic, Culturally Sensitive, and Trauma-Focused approaches, ensuring a holistic and inclusive environment for all clients.

Jessica Moutenot-Small is a compassionate Marriage & Family Therapist (MA, MFT) who supports individuals and families in navigating the unique challenges that life presents. With expertise in diverse age groups, including preteens, children, teens, toddlers, and adults, she employs a holistic and integrative approach to therapy. Whether sessions unfold in a comforting office environment or amidst the tranquility of nature, Jessica guides her clients in identifying, cultivating, and nourishing their inherent strengths and resources. Through her work, clients deepen their connections to themselves, to others, and to the natural world. As these connections flourish, Jessica assists them in uncovering limiting patterns that hinder their relationships, creativity, and overall happiness. This empowers her clients to embrace new modes of relating that promote authenticity, ease, and joy. With a background in somatic psychology, ecotherapy, and expressive arts, she skillfully integrates traditional talk therapy with experiential modalities such as movement, art, adventure, and nature therapies. These integrative approaches enable clients to engage with their underlying challenges in a comprehensive manner, fostering deeper, lasting transformation. Jessica’s practice is trauma-informed, rooted in attachment and relationship theories, and informed by research and neuroscience. She is steadfastly committed to social justice, advocating for accessible therapy and support for all individuals and communities.

Angela Nemecek-Haag is a compassionate Clinical Social Worker and Therapist (MSW, LCSW) who specializes in supporting teens and adults experiencing feelings of misunderstanding or harm from the mental health system. Recognizing that aspects such as sexuality, gender identity, spirituality, neurodivergence, or non-mainstream relationships can make therapy feel unwelcoming, Angela approaches each client with a deep respect for their values, needs, and preferences. Her adaptable and responsive therapy style ensures that clients remain in control, navigating their healing journey with her guidance. Descriptions like warm, empathetic, genuine, and funny resonate with those who have worked with her. Angela prioritizes building a safe, nurturing, and human connection, grounded in a trauma-informed approach that honors client consent and choice. She firmly believes in the fundamental capacity for wholeness inherent in all individuals and passionately holds space for their healing potential. With expertise in diverse therapy modalities, including Mindfulness-Based Cognitive Therapy, EMDR, and Attachment-based therapy, her focus on human connection means that without a solid therapeutic relationship, traditional techniques may fall short. For anyone seeking a supportive therapeutic environment, Angela offers a unique space for growth and transformation.

Allison Ogrady, a licensed clinical social worker and therapist, collaborates with individuals and couples navigating anxiety, trauma, loss, relationship conflicts, and other emotional distress. Her impactful work aims at fostering greater emotional connection and well-being among her clients. Utilizing a variety of evidence-based therapies, including attachment-based therapy, cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness techniques, interpersonal therapy, and trauma-informed approaches, Allison creates a nurturing and supportive environment for healing. She also incorporates somatic and sensorimotor strategies, Internal Family Systems (IFS), and Eye Movement Desensitization and Reprocessing (EMDR) therapy to address trauma. Known for her calm, non-judgmental, and interactive style, she has had the privilege of working with first responders, active military members, and veterans, which she deeply values. Through integrative trauma treatment that combines both traditional methods and mind-body interventions, Allison assists clients struggling with intrusive thoughts and feelings rooted in trauma, poor attachment, and grief. She teaches effective techniques to help individuals settle their body and mind, paving the way for healing and integration. Acknowledging that seeking counseling can be a daunting journey, Allison inspires courage in her clients as they embark on the path to self-compassion and transformative change. With over 20 years of diverse experience in the field and private practice since 2008, she is dedicated to helping clients make sense of their experiences and regain hope and confidence for the future.

Emma Reilly, a Licensed Professional Counselor with a Master's in Art Therapy and Counseling from EVMS, understands how overwhelming life can be when everyday tasks feel insurmountable and healing from emotional trauma seems out of reach. She strives to be a compassionate ally in the therapeutic journey. Emma’s approach is collaborative, innovative, and adaptive, ensuring that she partners with her clients to tackle the issues crucial to their healing and growth. Her goal is to empower individuals—whether they are teens, adults, or seniors—to face life's challenges while addressing past traumas that affect their present experiences. With a focus on creating personal safety and increasing emotional awareness, Emma supports healthy expression of difficult emotions through various modalities, including expressive arts when appropriate. Inspired by the resilience of her clients, she is dedicated to facilitating transformative experiences. Collaborating with Emma can lead to profound changes, and she offers complimentary consultations to explore the potential for a strong therapeutic fit.