Cara Marinucci is a compassionate Licensed Professional Counselor (LPC) and Fellow of the Association for Music and Imagery (FAMI), dedicated to empowering adults on their journey towards healing and self-discovery. With a profound understanding of issues such as ADHD and anxiety, Cara employs a variety of integrative modalities tailored to each individual's unique needs. Her therapeutic approach encompasses Mindfulness-Based Cognitive Therapy (MBCT), Expressive Arts, and EMDR, as well as narrative and strength-based techniques, making her well-versed in supporting individuals, couples, and groups. Cara's commitment to fostering growth and spirituality in her clients is reflected in her innovative use of guided imagery and music, somatic practices, and experiential therapy. Through her nurturing and person-centered ethos, she creates a safe space for clients to explore their emotions and overcome challenges.