Kate Modica is a dedicated Clinical Social Worker and therapist, specializing in one-on-one psychotherapy for adults facing anxiety and depression. She also offers couples therapy for committed partners navigating relationship distress. With expertise in Acceptance and Commitment Therapy (ACT) for individuals and Emotionally Focused Therapy (EFT) for couples, Kate employs a collaborative and adaptive approach to therapy. She fosters a safe and supportive environment where all thoughts, feelings, and emotions are honored. By working together, clients can identify barriers and develop the necessary skills to create meaningful change in their lives.