Jessica Moutenot-Small is a compassionate Marriage & Family Therapist (MA, MFT) who supports individuals and families in navigating the unique challenges that life presents. With expertise in diverse age groups, including preteens, children, teens, toddlers, and adults, she employs a holistic and integrative approach to therapy. Whether sessions unfold in a comforting office environment or amidst the tranquility of nature, Jessica guides her clients in identifying, cultivating, and nourishing their inherent strengths and resources. Through her work, clients deepen their connections to themselves, to others, and to the natural world. As these connections flourish, Jessica assists them in uncovering limiting patterns that hinder their relationships, creativity, and overall happiness. This empowers her clients to embrace new modes of relating that promote authenticity, ease, and joy. With a background in somatic psychology, ecotherapy, and expressive arts, she skillfully integrates traditional talk therapy with experiential modalities such as movement, art, adventure, and nature therapies. These integrative approaches enable clients to engage with their underlying challenges in a comprehensive manner, fostering deeper, lasting transformation. Jessica’s practice is trauma-informed, rooted in attachment and relationship theories, and informed by research and neuroscience. She is steadfastly committed to social justice, advocating for accessible therapy and support for all individuals and communities.