Find a Therapist in Utah

Barbara George is a compassionate Counselor and CMHC who specializes in guiding teens and adults through challenging life transitions. With a warm and supportive demeanor, she employs Mindfulness-Based Cognitive Therapy, Strength-Based approaches, and Cognitive Behavioral Therapy (CBT) to help her clients navigate the complexities of depression and anxiety. Barbara is dedicated to fostering a safe space where individuals can explore their feelings and develop coping strategies, empowering them on their journey to emotional well-being. Her passion for helping others shines through in her individualized sessions, providing a tailored experience that respects and honors each client's unique journey.

Kaleidoscope Of Creative Healing is a dedicated Marriage & Family Therapist (MS, LMFT) based in Nevada, where they hold an active license (4479-R / 2023). With a passion for helping both children aged 6 to 10 and adults, Kaleidoscope specializes in addressing trauma and PTSD, anxiety, and mood disorders. Their therapeutic approach is as diverse as the name they carry, incorporating an eclectic mix of techniques including Expressive Arts, Somatic practices, and EMDR. Kaleidoscope believes in the power of creativity and connection in healing, integrating methods such as Music Therapy, Play Therapy, and several cognitive behavioral strategies. By utilizing frameworks like Positive Psychology and Trauma-Focused therapy, they provide a compassionate and client-centered space for growth and recovery. Kaleidoscope's mission is to empower individuals and families to navigate their emotional landscapes with resilience and insight, fostering a supportive environment where transformation can occur.

Inner Peace Counseling of Utah is dedicated to helping individuals, couples, and families achieve their mental health goals. With a compassionate team of licensed professionals, they provide high-quality treatment for a wide range of mental health issues, including trauma, PTSD, anxiety, and anger management. Their services cater to children as young as four years old through adulthood, offering individual therapy, couples therapy, and family therapy in a supportive environment. The skilled Therapist Interns also provide reduced-rate sessions for those in need. Clients can find assistance in navigating challenges related to marital discord, addictions, depression, and parent-child relationship conflicts. With acceptance of various insurance plans and different payment options, Inner Peace Counseling of Utah is committed to making therapy accessible for everyone. Experience healing and growth through their diverse range of therapeutic modalities, including cognitive behavioral therapy, EMDR, and mindfulness-based approaches.

Best Practice Counseling stands as a beacon for those ready to embark on their journey of personal growth and healing. Clients who are motivated to change will find that their progress in therapy is often swift and fulfilling. This practice specializes in brief, solution-focused modalities tailored to the unique needs of each individual. Recognizing the diverse backgrounds and challenges facing clients struggling with issues such as trauma, anxiety, and relationship difficulties, Best Practice Counseling provides a safe and compassionate space for exploration and discovery. Utilizing techniques such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), play therapy, and sandplay therapy, the focus remains on client-centered therapy. Each client's goals and intentions are honored as foundational elements of the therapeutic process. In a sacred and supportive atmosphere, clients can safely navigate their emotional landscapes and work towards meaningful healing and transformation.

Lorinda Snow is a compassionate and experienced licensed professional counselor holding an MA and multiple credentials. With a focus on adults and elders, she specializes in addressing significant issues like depression, trauma, PTSD, and behavioral challenges. Lorinda employs an eclectic approach to therapy, integrating effective methods such as EMDR, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and relational techniques to best meet her clients' unique needs. Whether working with individuals or couples, she is dedicated to creating a safe and supportive environment that promotes healing and growth.

Vanessa Zito is a compassionate counselor who understands the pressures of modern life can lead to feelings of tension in relationships and within oneself. She works with teens, adults, and elders, helping clients navigate the complexities of anxiety, depression, trauma, addiction, loss, and loneliness. Through therapy, Vanessa assists individuals in uncovering lost parts of themselves, facilitating healing, and encouraging a fuller, more present life. With a strong background in various therapeutic modalities, such as Imago therapy, Acceptance and Commitment Therapy (ACT), and the Gottman Method, she is equipped to help clients facing challenges like life transitions, spiritual crises, and relationship conflicts. Vanessa approaches her work through an object relations lens, exploring how past relationships shape present experiences. Her primary goal is to identify and address barriers that prevent clients from feeling truly alive, offering her unwavering support throughout the therapeutic journey.

Nicole Ramos is a compassionate Clinical Social Worker and Therapist dedicated to helping individuals lead fulfilling lives. She believes that everyone deserves a life worth living, even when it feels challenging. Nicole strives to empower her clients by helping them uncover their inner strength and knowledge. Whether working with victims of abuse, or those navigating trauma, depression, anxiety, mood disorders, or substance abuse issues, Nicole's commitment to her clients shines through. With over 10 years of experience in various settings, including hospitals and non-profit clinics, she has honed her skills using diverse therapeutic techniques such as Mindfulness-Based Cognitive Therapy, DBT, and Trauma-Focused Therapy. Her expertise extends to working with First Responders and Frontline Medical Workers, ensuring that they too receive the support they need. Nicole is experienced in assisting adults and couples, and she is deeply dedicated to showing her clients that they are not alone in their journey towards healing.

Kelsie Rook is a licensed professional counselor with a Master's degree in Clinical Mental Health Counseling from Naropa University, earned in 2020. She believes that therapy is a profound journey of self-discovery, helping individuals reconnect with their true selves amidst the chaos of a fast-paced world. Kelsie recognizes that everyone harbors different parts within themselves—some serve to protect, while others may hinder growth. She fosters a compassionate atmosphere where clients can embrace all these facets of identity, even those they might struggle to accept. Specializing in guiding teens and adults through various life transitions, Kelsie offers support in navigating developmental changes, relationship dynamics, faith, and identity exploration. Guided by a trauma-informed perspective, she adeptly addresses issues like anxiety, depression, and attachment challenges that clients may encounter. Committed to creating a safe space, Kelsie acknowledges that taking the first step into therapy is significant, and she is ready to walk alongside clients on their paths to empowerment, healing, and self-discovery. With modalities that include Compassion Focused, Internal Family Systems, EMDR, and more, she tailors her approach to meet the unique needs of individuals, couples, and families.

Draper Sage, a dedicated marriage and family therapist with a PhD, LMFT, and CFLE credentials, offers a wide range of clinical specializations designed to help individuals and families find happiness and success in life. Sage Family Counseling specializes in addressing relationship issues, including intense marital problems, parent-child frustrations, and challenges involving the entire family. Their goal is to help clients develop the skills necessary for intimate and fulfilling relationships. Change is achievable for those willing to learn and apply the insights gained through therapy. With extensive experience, the practice focuses on various issues, employing techniques such as Emotionally Focused Therapy and the Gottman method for couples therapy, while also addressing trauma, sexual concerns, chronic illness, and substance addiction. Using Cognitive Behavioral Therapy, they effectively assist clients in overcoming anxiety and depression. Over the years, Draper Sage has successfully guided clients through the journey of change and renewal. In addition to direct therapy, they incorporate professional assessments to measure progress and collaborate with medical professionals for comprehensive care. By utilizing a data-informed approach, clients can experience more effective outcomes and rediscover hope for their relationships and lives.

Jody Sargent, LCSW, MSW, MRC, LVRC, is a compassionate and dedicated Clinical Social Worker and Therapist who has dedicated her career to advocating for children and their families. With a deep belief that every individual deserves to be heard, Jody works diligently to ensure her clients feel acknowledged while empowering them with valuable coping skills to navigate life's challenges. She emphasizes the importance of finding one's voice and expressing it to those around them. Given the contemporary complexities of life, Jody continually seeks knowledge and is well-trained in an array of therapeutic modalities including play therapy, trauma-focused care, EMDR, and cognitive behavioral therapy (CBT), as well as approaches tailored for the LGBTQ+ community. Additionally, she brings expertise in trauma-informed play therapy, rehabilitation counseling for neurodivergent populations, and offers guidance for domestic violence situations, as well as divorce and parenting coaching. Jody's experience also includes forensic interviewing, further enhancing her ability to work with court-involved individuals. Eager to support her clients' emotional journeys, Jody looks forward to helping both individuals and families through whatever life challenges they may face.

Draper Therapy and Wellness Center is a dedicated team of Licensed Therapists and Wellness Facilitators committed to empowering families, couples, and individuals of all ages, including children and adolescents. Their collective mission is to help clients restore balance and achieve optimal mental health. Specializing in a wide range of mental health issues such as depression, anxiety, trauma, and other psychiatric disorders, Draper’s experienced professionals utilize an array of therapeutic modalities. These include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and more. They create a safe and supportive environment that encourages clients to work toward their therapeutic goals. In addition to traditional therapy, the center offers Yoga classes and Reiki sessions, providing a holistic approach to wellness. The dedicated team at Draper Therapy and Wellness is ready to listen and offer the best treatment tailored to each client's unique needs.

Mel Tillack, a licensed Clinical Social Worker and therapist, specializes in helping individuals navigate life's transitions, including trauma, divorce, midlife changes, or unhealthy relationships with oneself or others. Her extensive experience of over 20 years shows that these significant life shifts often exacerbate compulsive behaviors, such as addiction, poor self-esteem, anxiety, and unhealthy relationships with food or the body. Mel's approach to therapy is eclectic, evidence-based, and deeply compassionate, as she guides clients through the healing process. Certified in EMDR and CPY-500 for trauma treatment, she emphasizes reconnecting with the body and regulating the nervous system. Mel instills hope, believing that everyone deserves a happy and fulfilling life. With her support, clients can recognize unhealthy patterns in their lives and gain clarity on what to let go of and what to strengthen. Through resilience, they can build meaningful lives filled with purpose and fulfillment.

Marissa Van Noy, a dedicated clinical social worker and therapist, understands that navigating life’s challenges can be a daunting journey, and no one should face it alone. She is honored to provide a safe and supportive space for her clients, guiding them through whatever obstacles they may encounter. With a firm belief in therapy as a collaborative process, Marissa recognizes that each individual’s struggles are unique. Therefore, she takes a client-centered approach, crafting individualized treatment plans tailored to meet the specific needs of her clients. Her goal is to offer support, insight, and encouragement as they develop self-awareness, identify their strengths, and overcome various challenges. Marissa has substantial experience assisting individuals dealing with depression, anxiety, family dynamics, work relationships, and issues surrounding low self-confidence. Employing an attachment and psychodynamic perspective, she helps her clients understand the profound effects of their life experiences and relationships on their well-being. Through the transformative process of therapy, Marissa seeks to empower her clients to create a joyful and meaningful life.