Kelsie Rook is a licensed professional counselor with a Master's degree in Clinical Mental Health Counseling from Naropa University, earned in 2020. She believes that therapy is a profound journey of self-discovery, helping individuals reconnect with their true selves amidst the chaos of a fast-paced world. Kelsie recognizes that everyone harbors different parts within themselves—some serve to protect, while others may hinder growth. She fosters a compassionate atmosphere where clients can embrace all these facets of identity, even those they might struggle to accept. Specializing in guiding teens and adults through various life transitions, Kelsie offers support in navigating developmental changes, relationship dynamics, faith, and identity exploration. Guided by a trauma-informed perspective, she adeptly addresses issues like anxiety, depression, and attachment challenges that clients may encounter. Committed to creating a safe space, Kelsie acknowledges that taking the first step into therapy is significant, and she is ready to walk alongside clients on their paths to empowerment, healing, and self-discovery. With modalities that include Compassion Focused, Internal Family Systems, EMDR, and more, she tailors her approach to meet the unique needs of individuals, couples, and families.