Vanessa Zito is a compassionate counselor who understands the pressures of modern life can lead to feelings of tension in relationships and within oneself. She works with teens, adults, and elders, helping clients navigate the complexities of anxiety, depression, trauma, addiction, loss, and loneliness. Through therapy, Vanessa assists individuals in uncovering lost parts of themselves, facilitating healing, and encouraging a fuller, more present life. With a strong background in various therapeutic modalities, such as Imago therapy, Acceptance and Commitment Therapy (ACT), and the Gottman Method, she is equipped to help clients facing challenges like life transitions, spiritual crises, and relationship conflicts. Vanessa approaches her work through an object relations lens, exploring how past relationships shape present experiences. Her primary goal is to identify and address barriers that prevent clients from feeling truly alive, offering her unwavering support throughout the therapeutic journey.