Find a Therapist in Salt Lake City, UT

Jessica Salmon is a compassionate Clinical Social Worker and Therapist, dedicated to guiding individuals of all ages through their healing journey. With a strong belief in the transformative power of therapy, she helps clients reduce suffering and embark on a journey of self-discovery. Jessica's approach fosters self-awareness, digging deep to uncover the roots of personal challenges while facilitating lasting and meaningful change in the lives of preteens, teens, and adults alike. Her therapeutic practices are particularly effective in addressing depression, anxiety, trauma, relationship concerns, and enhancing connections with oneself and others. Believing that every individual possesses unique strengths and the innate ability to find their own healing answers, Jessica primarily utilizes a Client-Centered approach in her practice. As a transpersonal therapist, she recognizes the vital relationship between healing, connection, and spirituality, offering diverse tools for clients to access their inner wisdom. Jessica is not only a certified Yoga Teacher but has also pursued multiple specialized trainings in yoga therapy, somatic processing, Reiki, and meditation. By integrating body, mind, and spirit into the therapeutic process, she facilitates deeper self-awareness and healing that transcends traditional talk therapy. Additionally, she provides psychedelic integration sessions, further enriching her clients' experiences on their unique paths to wellness and authenticity.

Rehna Schuyler is a dedicated Marriage and Family Therapist (LMFT) with over 13 years of experience in helping adults navigate life's complexities. She approaches her work with a strength-based, person-centered methodology, believing that while past trauma and experiences shape individuals, they do not define their entirety. With deep sensitivity and an open heart, Rehna creates a safe, nonjudgmental environment for clients to explore relationship dynamics and life patterns that no longer serve them. Her collaborative approach transforms therapy into a journey of growth and healing, navigating life's transitions with compassion and grace. Rehna specializes in guiding women, couples, and individuals dealing with trauma and PTSD. Her commitment to the LGBTQIA+ community underscores her passion for fostering a sense of belonging and connection during the healing process. By integrating various therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Somatic Therapy, and Emotionally Focused Therapy, she provides a nurturing space for people to turn pain into peace and connect with their truest selves.

Agueda Skinner is a dedicated clinical social worker and therapist, holding an MSW and LCSW, who understands that even the most capable and resilient individuals can face challenges requiring professional guidance. She provides high-quality care for people seeking assistance in developing coping strategies to navigate stress and life’s challenges. With extensive clinical experience, Agueda helps individuals find relief from symptoms of depression, anxiety, grief, and trauma, while assisting in the reshaping of negative thought patterns that can be self-defeating. Her goal is to increase clients' confidence and motivation through therapeutic interventions. Agueda is trained in EMDR, DBT, CPTT, and various evidence-based treatments that facilitate rapid recovery. Her specialized training includes working with victims of sexual betrayal, particularly those affected by partners who are sex addicts. Agueda's educational foundation includes a degree in Transpersonal Therapy from the University of Utah in 2002 and her Master of Social Work earned in 2004. She has also held significant roles as a therapist at the University of Utah's Employee Assistance Program, Utah Youth Village, IHC, and Primary Children’s.

Ryon Smith, LCSW, is a dedicated Clinical Social Worker and therapist specializing in helping adolescents and young adults aged 13 to 40 navigate challenges such as anxiety, depression, and interpersonal relationships. With a focus on relational-style conversations, Ryon creates a safe and supportive environment where individuals can openly discuss their personal struggles. He is committed to empowering clients by teaching them valuable skills to regulate their emotions, thereby enhancing their social relationships and daily functioning. Ryon utilizes a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Strength-Based techniques, to foster insight and self-awareness. His extensive experience spans over a decade in both public and private mental health settings, and he has honed his skills as a clinical wilderness therapist in a renowned therapeutic adventure program. Ryon's passion for guiding individuals towards recognizing and building upon their strengths ultimately leads to meaningful improvements in their overall quality of life.

Tammy Steans is a compassionate and dedicated licensed professional counselor with over 20 years of experience in assisting individuals and families. She specializes in a variety of areas, including depression, anxiety, behavioral disorders, substance abuse disorders, stress management, grief counseling, interpersonal and relationship issues, couples therapy, divorce, parenting, and group therapy. Tammy earned her Bachelor's Degree from the State University of New York, followed by a Master of Science Degree in Clinical Mental Health Counseling from the College of St. Joseph's in Rutland, Vermont. Her commitment to the field is reflected in her recognition, having received the Divisional Award of Psychology & Human Services and her induction into the Psi Chi National Honor Society. Tammy brings warmth and expertise to her practice as a licensed Professional Counselor.

Katie Stiel is a compassionate clinical social worker and therapist whose mission is to support individuals through life’s challenges. She understands that sometimes life can be overwhelming, prompting the need for a safe place to talk about unexpected issues or long-term concerns. In her individual therapy sessions, Katie is dedicated to helping clients unearth their burdens and embark on a journey of growth. Creating a non-judgmental space is paramount for Katie, where individuals can express their hardships, curiosities, and joy freely. As a collaborative and relationship-based therapist, she values narrative and works towards achieving client goals. Utilizing research-based therapy techniques, Katie helps reduce symptoms and equips clients with valuable tools for their journey. She specializes in supporting clients navigating relationship issues, grief, identity development, and the impacts of marginalization and oppression. With a background in Health Education, Katie embraces a holistic approach to therapy, recognizing the importance of all dimensions of health and wellness in addressing mental health challenges.

Jim Stringham, a dedicated Clinical Social Worker and therapist, holds a PhD and is a licensed Clinical Social Worker (LCSW). With a focus on supporting teens, adults, and elders, he brings a wealth of experience in addressing key issues such as depression, addiction, and relationship conflicts. Jim utilizes a variety of therapeutic approaches, including Jungian, Psychodynamic, Transpersonal, and Cognitive Behavioral Therapy (CBT), to provide tailored care. He offers individual, couples, and family therapy sessions, creating a warm and supportive environment where clients can explore their feelings and work towards personal growth. Jim's commitment to nurturing authentic connections helps his clients navigate their challenges and foster healthier relationships.

Deb Sylvester is a dedicated Clinical Social Worker and Therapist with over 20 years of experience, specializing in helping adults navigate the complexities of life. Her practice focuses on creating and enhancing meaningful lives through a belief that personal disturbances—whether related to oneself, others, or life in general—serve as gateways to wholeness. Deb partners with each client, committed to facilitating their unique healing journey. She approaches therapy with deep compassion, utilizing modalities such as mindfulness-based cognitive therapy, trauma-focused approaches, and attachment-based therapies to uncover and bring to light the less conscious aspects of oneself. Through this process, clients can discover greater meaning and a more profound sense of purpose. Deb is particularly passionate about working with marginalized individuals, addressing issues around trauma, diversity, ethnicity, gender, sexuality, and relationship challenges. Her expertise in family systems, Jungian psychology, and culturally sensitive practices ensures that healing is approached with compassion and understanding, allowing individuals to transform learned coping skills into pathways of growth and healing.

Paige Whipps, LCSW, is a compassionate Clinical Social Worker and therapist dedicated to guiding adults and elders through their most challenging times. She understands how loneliness and imbalance can feel as though they envelop individuals, particularly when grappling with the guilt of not meeting societal expectations. Problems such as pregnancy loss, infertility, birth trauma, and postpartum anxiety often remain unspoken, leaving individuals and families feeling isolated. Paige believes that every story deserves to be heard and treated with individualized care, helping clients reclaim hope and find their path to healing. With a client-centered, solution-focused approach, she emphasizes trauma-informed, holistic care that empowers women, couples, and families to seek peace in their lives. Specializing in perinatal mental health, PTSD, grief and loss, anxiety, depression, and couples counseling, Paige is committed to walking alongside her clients through life's uncertainties. She provides a supportive environment where hope can be rediscovered, even in the darkest moments. Each session is tailored to meet the unique needs of her clients as they embark on a journey of healing together.

Martha Wyld, MA, MFA, LCMHC, is a dedicated counselor who is deeply passionate about helping individuals navigate the healing process following traumatic experiences. Recognizing that it is common to feel shattered or diminished after enduring significant life challenges, Martha believes that the healing journey represents one of the most courageous adventures one can undertake. With sensitivity and kindness, she guides individuals through their darker moments, fostering healing connections. Specializing in areas such as grief, trauma, depression and anxiety, gender and sexual orientation identities, and spiritual emergence, she tailors her therapeutic approach to meet the unique needs of each person she works with. Her diverse expertise includes EMDR, Somatic Experiencing, mindfulness practices, Internal Family Systems, and Hakomi-informed therapy. Martha cultivates a safe and welcoming environment for all individuals, regardless of their gender identity, sexual orientation, ethnicity, or religious beliefs. She firmly believes in the innate potential for health and growth within everyone, and provides the guidance necessary for clients to discover their optimal healing paths.

Paige Zuckerman is a dedicated Counselor with an MEd and CMHC credential, deeply committed to helping adults navigate their personal journeys. With her trauma-informed and evidence-based approach, she empowers individuals to embrace their identities and become the experts of their own lives. Paige specializes in working with relationship systems, individuals, and groups, addressing issues such as attachment, chronic health conditions, and medical trauma. Her passions align closely with supporting those whose lives have shifted dramatically due to significant events like disabilities, career losses, and medical traumas. Specialized in mood disorders, values and role conflicts, and social and gender issues, Paige also focuses on assisting clients in managing grief and life transitions, particularly in the context of chronic health and disability. She is especially experienced in trauma recovery, especially from health crises such as ME/CFS and Mast Cell activation syndrome. Additionally, Paige is enthusiastic about working with creative professionals in the music, arts, and creative industries, where she offers professional consultations, workshops, and engaging group experiences. Her diverse modalities, including Emotionally Focused Therapy, DBT, and Acceptance and Commitment Therapy, allow her to meet the unique needs of her clients. Paige looks forward to connecting with more individuals who are ready to embark on their healing journeys.

Aarati Ghimire, LCSW, is a dedicated clinical social worker and therapist with a mission to empower her clients, fostering emotional and mental stability. She adopts a multicultural, strength-based, and trauma-informed approach, offering valuable insights into diversity issues and their intricate relationships with mental health. Aarati understands that effective therapy requires a holistic view, addressing not only the micro-level mental health issues but also the complexities of a person's experience on macro and mezzo levels. She places great value on the therapeutic relationship, recognizing it as a pivotal factor in facilitating meaningful change. Aarati welcomes individuals from all backgrounds, with expertise in areas such as Depression, Anxiety, Grief and Loss, Addiction, Domestic Violence, Trauma/PTSD, Sexual Trauma, LGBT, immigration, and refugee issues. She integrates evidence-based modalities including motivational interviewing, acceptance and commitment therapy, and EMDR into her practice. Aarati is mindful of the financial barriers many face in accessing therapy and is committed to making her services more accessible through a sliding scale, ensuring a compassionate space to discuss affordability with prospective clients.

Dr. Steven Szykula, a dedicated psychologist with a PhD, understands that selecting a therapist can feel overwhelming. Individuals often wonder about the best fit, the alternatives available, and which approaches might be most effective. Dr. Szykula addresses all questions and concerns during the initial consultation, ensuring that clients feel supported every step of the way. With a focus on progress, he provides psychological evaluations, therapy, and counseling tailored to clients ranging from children to seniors. His practice includes mindfulness-based therapies, cognitive behavioral approaches, and innovative neurofeedback training. Committed to delivering the highest standard of care, Dr. Szykula employs proven methods backed by research and extensive experience. His clinic is a warm and welcoming environment where clients can find support for issues including ADHD, parenting challenges, and more.