Skip to main content Skip to bottom nav

Find a Therapist in Salt Lake City, UT

Something missing? Add your listing
Take the first step toward feeling better
Begin your therapy journey today and receive $25 off (use code 25OFF7C)
Stephanie Bank

Stephanie Bank

Salt Lake City , UT
Clinical Social Work/Therapist, LCSW
Stephanie Bank, LCSW, is a dedicated therapist who understands that finding the right support can feel overwhelming. She recognizes that beginning therapy requires vulnerability and trust, which can be challenging for many individuals. Her approach is built on the belief that therapy thrives within a strong client-therapist connection, fostering a safe and supportive environment. Stephanie works with couples, individuals, and adolescents, offering both individual and family therapy. Her areas of expertise encompass trauma, anxiety, depression, loss, grief, parenting, and relationship dynamics. She is passionate about empowering her clients to live fulfilling lives by helping them navigate obstacles and build healthy relationships, ensuring a path towards personal growth and well-being through various therapeutic modalities, including mindfulness-based approaches and emotionally focused therapy.
Specialties
Anxiety Depression Grief PTSD/Trauma Parenting Relationship Stress
Martha Demos

Martha Demos

Salt Lake City , UT
Clinical Social Work/therapist, LCSW
Martha Demos is a compassionate clinical social worker and therapist who understands that in the face of life's demands, many struggle with feelings of being lost, stuck, and overwhelmed. Individuals often grapple with the challenge of feeling comfortable in their own skin and the innate desire to belong. Martha believes in the power of therapy to help individuals reconnect with life, break free from ruts, and cultivate love for themselves and others. She creates a nurturing space for clients to harness their inner wisdom and natural abilities to heal and grow. By fostering a culture of compassionate curiosity, Martha supports her clients as they heal emotional wounds and transform challenging patterns of thinking and behavior. Those seeking a safe, authentic place to explore their struggles and embark on a journey of mindful progress will find a dedicated ally in Martha, who considers it a true honor to be part of their unique path towards healing and growth.
Therapy that’s a perfect match.
Online Therapy from Anywhere

Can’t find the right therapist?

Let us match you based on your preferences and needs. Experience personalized therapy tailored just for you.

Aline Devaud

Aline Devaud

Salt Lake City , UT
Clinical Social Work/Therapist, LCSW
Aline Devaud, an experienced Clinical Social Worker and therapist, understands the challenges many face with self-defeating thoughts, persistent sadness, anxiety, and behaviors that can diminish joy in life. She believes that these struggles are common and acknowledges that even therapists encounter their own obstacles. Aline emphasizes that seeking help is not only courageous but also a genuine step towards self-awareness and growth. With her compassionate approach, she aids individuals in developing emotional coping skills and gaining deeper insights to foster positive transformations in their lives. Aline integrates mindfulness practices and helps clients examine their thoughts and behaviors closely. For those who have experienced trauma, she is trained in Eye Movement Desensitization and Reprocessing (EMDR) and Ego State Therapy, providing tailored support for healing. If you are looking for a warm, accepting, and nonjudgmental therapist to help navigate through depression, anxiety, trauma, and relationship challenges, Aline Devaud is dedicated to guiding you on your journey toward wellness.
Specialties
Anxiety Depression Getting Unstuck Mindfulness PTSD/Trauma Relationship Stress
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Michelle Ertl

Michelle Ertl

Salt Lake City , UT
Psychologist, PSYD
Dr. Michelle Ertl is a seasoned psychologist with a PsyD, specializing in the treatment of trauma and PTSD, anxiety, and sex therapy. She has been trained as a generalist, enabling her to address a wide array of concerns, including depression and life transitions. With additional training in trauma-related disorders and sexual functioning, Dr. Ertl employs research-based interventions such as EMDR, Cognitive Processing Therapy (CPT), and Cognitive Behavioral Therapy (CBT) to effectively assist her clients. In her practice, clients are regarded as equals and encouraged to have a voice in their therapeutic direction. Dr. Ertl builds strong therapeutic relationships with her clients through open communication and an element of humor, allowing for an easy-going and approachable atmosphere. She is sincerely dedicated to the growth and progress of each individual she works with, ensuring that they feel supported on their journey toward healing.
Online Chat
Specialties
Anxiety Depression PTSD/Trauma
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Steve Exarhos

Steve Exarhos

Salt Lake City , UT
Clinical Social Work/Therapist, MSW
Steve Exarhos, a compassionate and dedicated Clinical Social Worker and Therapist, holds an MSW and LCSW. He specializes in providing mental health treatment to teens and adults dealing with Depression, Trauma and PTSD, and Anxiety. His therapeutic approach is empathic and collaborative, uniquely tailored to meet the individual needs of each client. Steve believes that the most significant element of effective counseling is establishing a genuine relational connection. He cultivates a therapeutic environment where clients feel respected, understood, and supported, empowering them to explore personal issues and experiment with new patterns of thought and behavior. In his practice, Steve recognizes that individuals often find themselves preoccupied with the past or anxious about the future, which can lead to struggles with depression and anxiety. He is committed to assisting clients in learning how to engage more fully in the present moment. Incorporating a variety of therapeutic modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), he employs a holistic and flexible approach that includes elements of psychodynamic therapy. Steve strongly believes in the human capacity for adjustment and change, and together with his clients, he instills a sense of confidence that positive change is achievable.
Online Chat
Specialties
Anxiety Depression Mindfulness PTSD/Trauma
Seren Gale-jackson

Seren Gale-jackson

Salt Lake City , UT
Pre-licensed Professional, ACMHC
Seren Gale-Jackson is a compassionate pre-licensed professional with a dedication to working with individuals, couples, and families. As a person-centered therapist, she prioritizes creating a safe and trusting environment for her clients. Seren honors the diverse backgrounds, cultures, and experiences that each client brings to counseling, allowing her to understand and address their unique needs. Her special interests encompass couples counseling, family therapy, matters related to faith and spirituality, supporting clients in the LGBTQ+ community, as well as navigating end-of-life transitions and the complexities of the adoption triad. With an eclectic approach tailored to individual needs, Seren incorporates techniques such as mindful awareness, relaxation, meditation, guided imagery, existential psychotherapy, and family systems therapy. She feels privileged to accompany clients on each stage of their journey toward healing and growth.
Specialties
LGBTQ+ Mindfulness Spirituality
Parth Gandhi

Parth Gandhi

Salt Lake City , UT
Psychologist, PHD
Dr. Parth Gandhi, a compassionate psychologist with a PhD, specializes in helping clients discover joy and daily happiness in their lives. He expertly addresses issues that may have kept individuals feeling trapped in a life they don’t recognize. Through a collaborative approach, Dr. Gandhi guides clients in uncovering the shadows and healing the patterns that contribute to Depression and Anxiety. His extensive training in Compassionate Inquiry, Dialectical Behavioral Therapy (DBT), and Transpersonal Therapy informs his practice, and he is also Gottman certified for couples therapy. Dr. Gandhi places a high priority on establishing a safe, validating, and yet challenging therapeutic relationship, rooted in the belief that the relationship between therapist and client is essential for effective therapy. His approach involves raising awareness of the unconscious patterns that hinder personal growth. Additionally, he offers Ketamine-assisted psychotherapy, a groundbreaking treatment showing promise in healing conditions such as Depression, Anxiety, Addiction, PTSD, and OCD. Dr. Gandhi deeply understands the challenges that individuals face in today's world, especially in the aftermath of Covid, which has reshaped our lives and left many feeling isolated. He encourages clients to embrace the healing journey by looking inward and utilizing tools that promote lasting well-being.
Specialties
Addiction Anxiety Depression Obsessive Compulsive Disorder PTSD/Trauma
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Tammy Hardy

Tammy Hardy

Salt Lake City , UT
Pre-Licensed Professional, ACMHC
Tammy Hardy is a dedicated and compassionate Pre-Licensed Professional Counselor who believes that meaningful change begins when individuals feel truly heard and understood. With a rich background in addressing childhood trauma, anxiety, depression, domestic violence, PTSD, and substance use/abuse, she creates a safe and supportive environment for her clients to explore and work through their issues. Tammy is adept in multiple treatment modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), alongside Brief Psychodynamic Therapy. Her commitment to culturally sensitive approaches ensures that she honors the unique experiences of each individual. Clients can expect a therapeutic journey that is both empowering and transformative under her guidance.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Domestic Violence PTSD/Trauma Relationship Stress
Kate Harline

Kate Harline

Salt Lake City , UT
Clinical Social Work/Therapist, LCSW
Kate Harline is a dedicated Clinical Social Worker and therapist (LCSW) who specializes in guiding adults through significant life challenges, including trauma and PTSD, life transitions, and spiritual exploration. With a deep commitment to culturally sensitive practices, Kate employs an eclectic range of therapeutic modalities, such as Trauma-Focused Therapy, EMDR, and Cognitive Behavioral Therapy (CBT). Her approach is enriched by elements of Psychodynamic, Feminist, and Emotionally Focused frameworks, ensuring each individual receives personalized care rooted in compassion and understanding. Kate's expertise also spans Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS), making her a versatile ally on the journey to healing and self-discovery. Dedicated to fostering growth and resilience, Kate Harline offers a warm and inviting space for individuals to explore their emotional landscapes and empower their transformation.
Specialties
PTSD/Trauma Spirituality
Ron Llewelyn

Ron Llewelyn

Salt Lake City , UT
Psychologist, PSYD
Dr. Ron Llewelyn is a down-to-earth and approachable Psychologist who believes that individuals are the true experts on themselves. He fosters a relaxed atmosphere in his sessions, allowing clients the freedom to delve into deep material while also enjoying moments of laughter. Dr. Llewelyn specializes in helping individuals untangle the challenges of anxiety, depression, and trauma, guiding them towards a path of hope for a brighter future. He dedicates the full 60 minutes of his time to each session, reflecting his commitment to his clients' well-being. Renowned for his expertise, Dr. Llewelyn has spoken locally and nationally on various aspects of mental health, particularly those concerning trauma and anxiety. Currently, he is in the process of penning a book on a widely discussed topic in the field. Although he has limited availability at the moment, he highly recommends his mentee, Dax Johnson, who shares an office with him and provides excellent care. Dax not only continues in the spirit of Dr. Llewelyn’s therapeutic approach but sports a great beard as well!
Specialties
Anxiety Depression PTSD/Trauma
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Gary Klein

Gary Klein

Salt Lake City , UT
Clinical Social Work/Therapist, LCSW
Gary Klein, LCSW, is a compassionate clinical social worker who employs a functional therapy approach that encompasses a holistic analysis of sleep, exercise, dietary habits, recreation, and stress management patterns. By focusing on a well-tuned body and mind, he aids clients in making significant cognitive and emotional strides. Utilizing a kaizen philosophy, Gary implements practical, real-world strategies for growth that can lead to quick transformations. While some issues may necessitate a longer journey, his brief, solution-focused methodologies typically enable clients to achieve their goals in just a few sessions. Known for his down-to-earth, unorthodox style, Gary brings humor and gentle yet straightforward feedback to the therapeutic space, capitalizing on each client's inherent strengths and resilience. His extensive experience as a mediator and corporate trainer enriches his practice with results-oriented techniques that are presented in accessible language for immediate application. Gary specializes in a diverse range of issues, from relationship dynamics to chronic fatigue to existential concerns. Clients appreciate his ability to simplify complex ideas into actionable solutions. He provides training in active listening techniques for couples and men, enhancing interpersonal communication skills, and has a nuanced understanding of manipulative relationship dynamics. Court-ordered drug and alcohol assessments are also within his purview.
Specialties
Depression Relationship Stress
Jeff Kocherhans

Jeff Kocherhans

Salt Lake City , UT
Psychologist
Dr. Jeff Kocherhans is a dedicated psychologist with a wealth of experience and a compassionate approach to therapy. Since graduating from the University of Utah in 1988, he has devoted himself to helping children (ages 6 to 10), teens, and adults navigate the complexities of life. Specializing in trauma and PTSD, relationship issues, and eating disorders, Dr. Kocherhans employs a diverse array of therapeutic modalities, including Trauma Focused Therapy, EMDR, Cognitive Behavioral Therapy (CBT), and family and marital counseling. His eclectic approach allows him to tailor his methods to each individual's unique needs, creating a supportive environment for healing and growth. With a commitment to psychological testing and evaluation, he ensures that each client receives personalized care and understanding. Dr. Kocherhans believes in the transformative power of therapy and is here to guide you on your path to wellness.
Specialties
Eating Disorders PTSD/Trauma Relationship Stress
Creative Life Counseling

Creative Life Counseling

Salt Lake City , UT
Clinical Social Work/therapist, MSW
Creative Life Counseling is a dedicated clinical social worker and therapist, holding an MSW and LCSW credential, who understands the complexities of transition in life. With a focus on helping clients navigate new chapters—whether it involves leaving relationships or coming into their true selves—Creative works collaboratively with individuals to honor their connections while pursuing personal happiness. Specializing in stress and anxiety disorders, Creative is committed to guiding clients toward living in the present and envisioning brighter futures. Their experience includes previous work in Chicago, where they supported pregnant and parenting teens within the public school system. With a special concentration in Pediatric Stress & Anxiety Disorders from Loyola University Chicago, Creative has a profound understanding of the challenges individuals face. They take great joy in witnessing clients overcome fears and embrace the lives they’ve always dreamed of.
Specialties
Anxiety Breakups LGBTQ+ Perinatal Mood Disorder

Additional Resources

There are many therapists in Salt Lake City. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Salt Lake City, UT

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Salt Lake City, UT

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Salt Lake City, UT

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Salt Lake City, UT

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.