Find a Therapist in Salt Lake City, UT

Yi Liu is a dedicated counselor who views counseling as a powerful tool for self-discovery and exploration. He serves as a reflective mirror, using his professional expertise to illuminate clients' inner worlds, enabling them to understand themselves more deeply, identify solutions, and overcome challenges. Yi employs a variety of methods, frequently utilizing cognitive behavioral therapy (CBT), one of the most widely researched and evidence-based approaches available. Yet, he recognizes that each individual is unique, and he customizes his therapeutic approach to suit the specific needs of his clients. Yi embraces the philosophy that mind and body are deeply intertwined, and he draws inspiration from Buddhism, philosophy, oil painting, and yoga. With Yi's guidance, clients can embark on a transformative journey of self-fulfillment. Additionally, he is bilingual in English and Mandarin, allowing him to connect with a diverse range of individuals.

Cody Lockyer is a compassionate Clinical Social Worker and therapist dedicated to helping adults and elders navigate the complexities of life. He understands that the journey of processing, understanding, and healing can feel overwhelming, but clients do not have to travel this path alone. For those looking to move forward, break free from feeling stuck, or gain clarity about their place in the world, therapy with Cody can be profoundly transformative. His expertise encompasses a wide range of challenges, including trauma, crisis, loss, anxiety, and depression, all of which can be addressed through therapeutic collaboration. With a diverse toolbox of methods such as psychodynamic therapy, existential approaches, narrative therapy, cognitive behavioral therapy (CBT), and dialectical behavioral therapy (DBT), Cody fosters a supportive environment where clients can explore their concerns. His experience working with issues relating to trauma, crisis, interpersonal violence, sexual assault, and the LGBTQIA+ community ensures that every individual feels understood and accepted. With Cody, there are no challenges too great or small to tackle, and together, clients can identify goals and effective strategies for overcoming obstacles in their lives. The path toward a better self may be difficult, but together with Cody, it becomes a journey of empowerment and healing.

Thomas Laskowski is a dedicated Clinical Social Worker and Therapist, known for his genuine commitment to helping adults navigate through life's challenges. With profound expertise in addressing mood disorders and anxiety, he employs a diverse array of therapeutic modalities tailored to each client's unique needs. His approach incorporates mindfulness-based therapy, neuro-linguistic programming, and acceptance and commitment therapy, among others. Thomas is particularly skilled in trauma-focused and experiential therapy, allowing individuals to explore and heal from past experiences meaningfully. His eclectic style ensures that clients receive a custom-fitted therapeutic experience that champions their personal growth and emotional well-being. With a compassionate heart and a mind equipped with advanced techniques such as cognitive behavioral therapy and hypnotherapy, Thomas provides a safe space for individuals to find clarity, peace, and empowerment on their journey to mental wellness.

Dr. Karli Meredith is a compassionate psychologist who understands that life’s challenges can sometimes feel overwhelming. With a PhD in psychology, she is dedicated to helping clients of all ages, from preteens to adults, navigate their emotional landscape and achieve meaningful change. Dr. Meredith employs a variety of evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and trauma-focused methods, to support individuals dealing with mood disorders, anxiety, and childhood conditions. Her unique insight into how mental health issues can extend into adulthood enables her to provide targeted, effective interventions. Clients appreciate Dr. Meredith’s non-judgmental, validating, and direct approach, which is often complemented by humor and authenticity in sessions. This creates a safe environment where clients feel affirmed and comfortable as they work towards relief from anxiety, depression, trauma, and life stressors.

Erin Miller-Brennan is a compassionate counselor and licensed professional clinical counselor who offers her expertise to preteens, teens, adults, and elders (65+). She recognizes that an issue can represent an important topic for discussion, a point from which to explore deeper interests and needs. Erin creates a non-judgmental space, allowing individuals to process their experiences and find meaning in their journeys—whether the challenges at hand are significant or minor. With a strong belief that taking the first step towards therapy requires immense courage, she stands ready to support each client through their self-exploration journey, enhanced by her service dog, Bromley. Erin’s graduate-level training in Art Psychotherapy from the University of Queensland School of Medicine in Australia informs her genuine and adaptable approach to therapy, which is tailored to meet the unique needs of each individual. Specializing in both individual and family work, her focus extends to children, adolescents, and their parents or guardians. Committed to reducing stigma around mental health care, Erin advocates for cultural inclusivity and accessibility in her practice. Her work ethic is deeply rooted in cultural humility, racial equality, and client advocacy. With a steadfast dedication to ongoing learning and growth, Erin aspires to provide the support her clients need to thrive.

Ryan Morgan is a dedicated Clinical Social Worker and Therapist, holding an MPH, MSW, and LCSW. With a wealth of experience, Ryan specializes in assisting individuals through trauma and PTSD, substance use recovery, and various life transitions. His practice embraces a multitude of therapeutic approaches, including Somatic, Trauma-Focused, and EMDR, alongside Person-Centered, Existential, and Strength-Based methods. He is committed to creating a supportive environment for diverse communities, including veterans and individuals from the LGBTQ+ spectrum. Ryan's warm and empathetic nature ensures that every client feels seen and heard, making his therapy sessions both transformative and empowering.

Malissa Morrell, a dedicated Marriage & Family Therapist, MA, LMFT, ATR-BC, specializes in supporting preteens, teens, and adults through challenging times. Her expertise lies in areas such as grief, trauma, PTSD, and parenting. In her practice, Malissa employs a variety of therapy types, including Expressive Arts, Trauma-Focused approaches, and Internal Family Systems (IFS), ensuring a culturally sensitive and person-centered experience for each individual. She is particularly known for her engaging and humorous approach, which helps her clients feel comfortable, understood, and empowered throughout their therapeutic journey. As a Board-certified Art Therapist, Malissa guides both adults and children in expressing themselves through creative outlets, facilitating deeper personal exploration and growth. Additionally, she contributes to the future of therapy by teaching new therapists at the University, focusing on trauma treatment and family therapy. Malissa is committed to her clients' safety and well-being by adhering to the best scientific recommendations regarding health and wellness. With options for weekend, evening, and video sessions, she ensures that her clients have accessibility while providing a comprehensive consultation to discuss compatibility and next steps in their therapeutic journey.

Lisa Mountain, PhD, is a seasoned psychologist who embraces the belief that individuals are the true experts of their own lives. With a dedication to providing a safe space for personal exploration, growth, and healing, she utilizes evidence-based strategies such as mindfulness, meditation, and yoga to address a wide range of issues, including coping skills, anxiety, and life transitions. Lisa adopts a client-centered approach, collaborating with clients to establish mutual goals that promote healthier, happier lives, ensuring that the therapeutic journey is tailored to their unique needs. With over 25 years of experience, Lisa finds constant inspiration in her clients’ potential for growth and feels privileged to accompany them on this transformative path. As a 1000-Hour Certified Yoga Instructor with expertise in Mindfulness-Based Stress Reduction, she integrates these practices to foster emotional growth and embodiment. Her previous roles include pivotal positions at the University of Utah in the Medical School's Alcohol and Drug Abuse Clinic, the Alcohol and Drug Abuse Education Center, and as a Clinical Assistant Professor in the Educational Psychology Department, as well as serving as an Adjunct Professor in the Psychology Department at Westminster College.

Jared Powell, LCSW, MSW, JD, is a dedicated Clinical Social Worker and therapist committed to helping his clients reclaim their peace and rebuild their confidence. He guides individuals on their journey to feeling like themselves again, providing a safe space for exploring strong emotions while uncovering hidden strengths and unresolved issues. Jared specializes in working with trauma survivors, particularly women facing challenges related to anxiety, mood disorders, chronic pain, or the repercussions of narcissistic abuse. He extends his support to college students, veterans, and professionals—such as nurses, therapists, lawyers, and healthcare administrators—who seek relief from secondary trauma. Jared combines a variety of therapeutic modalities, including Neuro-Linguistic Programming, Internal Family Systems, and Trauma-Focused Therapy, to create effective and transformative therapy experiences. His approach ensures that clients experience joy and hope during their healing journey, ultimately fostering inner strength and lasting peace.

Camile Nielson is a dedicated Clinical Social Worker and therapist with over 10 years of experience in providing support to adults and elders. Recognizing that life presents both challenges and opportunities, she creates a safe and nurturing environment where individuals can explore their emotions, relationships, and aspirations. Camile partners with her clients on their journey towards self-discovery, offering guidance and insight to help them harness the power of hope and embrace vulnerability. With a strong emphasis on developing a trusting, non-judgmental relationship, she fosters a space conducive to growth and resilience. Camile employs a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness practices, and Motivational Interviewing, to effectively address symptoms of ADHD, anxiety, and depression. She is committed to equipping her clients with practical tools that extend beyond the therapy room. Her experience in working with diverse populations enriches her practice as she marvels at the strength found in the therapeutic alliance. With a deep understanding of mindfulness, relational dynamics, shame, vulnerability, women's issues, spirituality, and trauma, Camile is able to draw upon multiple modalities of treatment, empowering her clients to access their inner strength and vision for healing and growth.

Erick Panike is a dedicated Clinical Social Worker and Therapist, with a focus on helping adults navigate the complexities of life. With expertise in addressing issues such as depression, trauma and PTSD, and anxiety, he employs a diverse range of therapeutic modalities. His approach includes Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), as well as Trauma-Focused and Humanistic methods. Erick is also well-versed in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, ensuring that clients receive a holistic and personalized experience. His commitment to fostering a safe and supportive environment allows individuals to explore their emotions and achieve personal growth with compassion and understanding.

Dr. Courtney Pflieger, a dedicated psychologist with a PhD from the University of Utah, brings a wealth of expertise to her therapy practice. With a commitment to supporting children, adolescents, and adults, she specializes in addressing ADHD, Autism, and Anxiety. Dr. Pflieger employs a variety of therapeutic approaches, including Compassion Focused therapy, somatic techniques, and Acceptance and Commitment Therapy (ACT), ensuring that each session is tailored to meet the unique needs of her clients. Her diverse skill set also encompasses Play Therapy, Trauma-Focused therapy, and Cognitive Behavioral Therapy (CBT), enabling her to foster a nurturing and supportive environment for individuals and families alike. Through an integrative and strength-based approach, Dr. Pflieger empowers her clients to navigate their challenges and cultivate resilience.

Clare Rakowski is a dedicated counselor specializing in helping adults navigate overwhelming feelings of hopelessness and anxiety. She understands that these emotions can hinder self-expression and connection with others, leading individuals to feel lost. Clare's approach focuses on empowering her clients to regain control of their lives within a safe and non-judgmental environment. With expertise in trauma-focused therapy, mindfulness-based cognitive therapy (MBCT), and acceptance and commitment therapy (ACT), she is well-equipped to support those who have experienced significant trauma, including clients dealing with sexual and physical abuse, as well as chronic childhood adversity. Additionally, Clare addresses common issues such as depression and relationship challenges. She firmly believes in the importance of finding the right therapeutic fit for each individual and is committed to guiding clients towards a path of confidence and connection.