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Find a Therapist in Salt Lake City, UT

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Liz Weaver

Liz Weaver

Salt Lake City , UT
Clinical Social Work/therapist, LCSW
Liz Weaver is a dedicated clinical social worker and therapist (LCSW) who recognizes that individuals often find themselves ensnared in patterns that lead to dissatisfaction and stress. These recurring behaviors can stem from past experiences that require healing, and Liz views therapy as a vital avenue for addressing old wounds and reshaping interactions with oneself and others. She specializes in working with both adults and youth facing relational difficulties, stress, and emotional challenges. With a profound understanding of trauma-informed therapeutic techniques, Liz utilizes EMDR, among other methods, to facilitate healing and self-discovery in her clients. Her approach is inherently client-centered and strengths-based, where she brings her professional expertise to guide the therapeutic process while trusting in the innate strength and wisdom of each client to foster their own healing journey. Liz is passionate about helping individuals explore the aspects of themselves contributing to their behaviors and historical pain, guiding them towards improved well-being and personal growth.
Specialties
General Mental Health Getting Unstuck Managing Emotions Relationship Stress
Don St John

Don St John

Salt Lake City , UT
Counselor, PHD
Dr. Don St. John is a dedicated counselor with a passion for supporting adults and elders through challenging life transitions. Holding a PhD and credentials as a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Marriage and Family Therapist (LMFT), he specializes in addressing anxiety, trauma, and relationship issues. Dr. St. John's therapeutic approach is eclectic, integrating techniques from attachment-based, emotionally focused, and gestalt therapy, as well as body-centered methods. He is also certified in Somatic Experiencing and adept in interpersonal and relational modalities. Known for his compassionate and insightful guidance, Dr. St. John is committed to helping individuals and couples cultivate resilience and navigate their emotional landscape with confidence.
Specialties
Anxiety PTSD/Trauma Relationship Stress
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Alexandra Starr

Alexandra Starr

Salt Lake City , UT
Clinical Social Work/Therapist, LCSW
Alexandra Starr is an experienced clinical social worker specializing in child therapy, dedicated to understanding the unique struggles of children and teens. Her mission is to empower children, adolescents, and their caregivers by developing essential skills to navigate challenges. Recognizing the importance of caregivers in the therapeutic process, she actively involves families in therapy to foster improved communication and achieve meaningful goals. Alexandra views therapy as a collaborative experiment, working alongside her clients to facilitate progress. With a focus on trauma-informed care, she excels in supporting children and youth who have faced trauma, ADHD, anxiety, depression, high-functioning autism, and complicated custodial situations. For caregivers feeling perplexed or frustrated by their child's struggles, Alexandra offers a compassionate and understanding approach, acknowledging that parenting can be both rewarding and challenging. Together, families can begin their journey toward exploration and improvement.
Specialties
ADHD Anxiety Caregivers Depression PTSD/Trauma Parenting
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7th Street Treatment Center

7th Street Treatment Center

Salt Lake City , UT
Counselor, LCMHC
7th Street Treatment Center is committed to guiding individuals facing addiction and co-occurring mental health issues toward recovery and fulfillment. With a robust team that boasts over 60 years of combined experience in the recovery field, they provide exceptional care at an affordable price. Their Outpatient Program, extending for nine consecutive months after residential care, facilitates clients' journeys to sobriety while accommodating living in Sober Living facilities, with financial support from Salt Lake County based on eligibility. The center supports clients in building a lasting sobriety network with individuals who share similar experiences. The comprehensive treatment approach addresses drug and alcohol addiction as well as underlying issues such as depression, anxiety, and trauma through various modalities, including Mindfulness-Based Therapy, Cognitive Behavioral Therapy, and more. Clients learn that sobriety can be an enjoyable and rewarding path, filled with opportunities for personal growth. 7th Street Treatment Center stands by the belief that hope is always within reach, and encourages individuals to take the first steps toward a brighter future.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression General Mental Health PTSD/Trauma
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Jayne Sumner

Jayne Sumner

Salt Lake City , UT
Clinical Social Work/therapist, LCSW
Jayne Sumner, an experienced clinical social worker and therapist, understands the challenges individuals face when feeling sad, overwhelmed, or withdrawn. Many find themselves plagued by worries, stress over minor issues, or a struggle to manage their emotions and sleep. For those who experience anger or encounter difficulties at work or school, life can indeed feel hard. However, it is important to know that there is support available. Jayne specializes in addressing the effects of trauma, which often manifest as depression and anxiety, impacting personal relationships and preventing healthy risks. Through her expertise in EMDR therapy, she guides clients in effectively processing traumatic memories, leading to relief from anxiety, panic, stress, and communication issues. She believes that individuals possess the ability to heal themselves and encourages deep reflection to foster their own solutions. Jayne is passionate about helping clients recover from trauma and find solace in therapy, especially during a time of significant life adjustments. With her guidance, clients can make sense of their feelings and embark on a path toward meaningful change. Hope and relief await those who seek her support.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma Panic Attacks Relationship Stress Sleeping Well Work Stress
Madison Thomas

Madison Thomas

Salt Lake City , UT
Clinical Social Work/therapist, CSW
Madison Thomas is a dedicated clinical social worker and therapist who specializes in helping clients access their inner strength amidst the challenges of stress and anxiety. With a nurturing approach, she creates a safe environment that allows individuals to quiet their thoughts and worries, enabling them to tap into their own wisdom and insights. Madison collaborates with her clients to develop personalized plans focused on understanding anxiety and equipping them with effective coping strategies for soothing their anxious minds. Before joining Creative Life Counseling, Madison earned Bachelor’s degrees in Psychology and Gender Studies from the University of Utah. Her journey led her to a Master’s degree in Social Work from Utah State University, where she discovered her passion for empowering women experiencing anxiety and mood disorders.
Specialties
Anxiety General Mental Health Men's & Women's Issues
Nicki Wharton

Nicki Wharton

Salt Lake City , UT
Clinical Social Work/Therapist, LCSW
Nicki Wharton, LCSW, is a dedicated therapist who understands that many individuals have struggled for years in therapy without finding the relief they seek. She recognizes that clients dealing with complex developmental trauma often have needs that traditional approaches, such as cognitive behavioral therapy and talk therapy, cannot adequately meet. With a focus on trauma and PTSD, Nicki works with preteens, teens, adults, and elders to confront the deep-rooted issues stemming from childhood trauma that lead to high levels of dissociation and disconnection from oneself and others. She offers a compassionate space for individuals to return home to themselves and heal from their experiences. Utilizing innovative approaches like psychedelic therapy—specifically cannabis and ketamine—Nicki provides powerful tools that serve as allies in overcoming complex PTSD and other mental health conditions. She believes that trauma is stored in the body, not just the mind, and that an altered state of consciousness, combined with a safe therapeutic relationship, is essential for genuine healing from past trauma. Nicki's work embodies a strength-based, trauma-focused, and person-centered approach, making her a trusted partner in the journey to emotional healing.
Specialties
Anxiety PTSD/Trauma
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Sara White

Sara White

Salt Lake City , UT
Clinical Social Work/Therapist, MSW
Sara White is a compassionate and skilled Clinical Social Worker and therapist who is dedicated to partnering with individuals on their unique journeys. Understanding that change is an inherent part of life, Sara recognizes the difficulties many face, particularly those struggling with depression, trauma, or anxiety. Whether navigating transitions in a professional career or overcoming challenges in personal relationships, she emphasizes that no one needs to undergo these experiences alone. With her expertise in a variety of therapy types—including mindfulness-based therapy, trauma-focused care, and cognitive-behavioral techniques—Sara is committed to fostering an environment of growth and healing. Additionally, she provides clinical supervision to clinical social workers at Creative Life Counseling, where her supervisees are available to offer support to those in need.
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress
Kathy Wickersham

Kathy Wickersham

Salt Lake City , UT
Clinical Mental Health Counselor, CMHC
Kathy Wickersham is a dedicated Clinical Mental Health Counselor who understands the struggles many face when seeking lasting relief from feelings of frustration, confusion, and overwhelm. Many individuals feel as though they’ve tried every possible solution, only to find themselves feeling hopeless and misunderstood by friends and family. Kathy is committed to helping her clients navigate these tough emotions and create a life that sparks envy and admiration: where loved ones ask, 'Wow, what are you doing differently? You seem so alive and engaged in life.' Through her guidance, clients will learn essential skills to remain present, intentional, and effective, allowing them to confront and manage their pain differently. With a plan rooted in meaningful actions aligned with their values, clients can transform their relationships into more fulfilling connections while handling life’s challenges with newfound resilience. Kathy holds a master’s degree in psychology and has completed four years of PhD-level coursework at Utah State University, alongside specialized post-graduate training as a food addiction counselor. Having walked the challenging yet rewarding path with others, she possesses the expertise to support clients in their journey toward emotional well-being and personal growth.
Specialties
Anxiety Depression Relationship Stress
Brian Andelin

Brian Andelin

Salt Lake City , UT
Clinical Social Work/Therapist, MSW
Brian Andelin is a compassionate Clinical Social Worker and therapist, holding an MSW and LCSW, dedicated to guiding individuals through their emotional journeys. With a focus on teens, adults, and elders, he specializes in addressing trauma and PTSD, anxiety challenges, and faith transitions. Brian employs a diverse range of therapy types, including culturally sensitive, transpersonal, and trauma-focused approaches. His eclectic methodology integrates techniques such as EMDR, Cognitive Behavioral Therapy (CBT), and solution-focused brief therapy to support clients in developing resilience and understanding. Through his person-centered and humanistic practices, he creates a safe and nurturing environment conducive to healing and personal growth.
Specialties
Anxiety PTSD/Trauma
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Abby Zeveloff

Abby Zeveloff

Salt Lake City , UT
Clinical Social Work/Therapist, LCSW
Abby Zeveloff is a compassionate Clinical Social Worker and Therapist, dedicated to helping adolescents, adults, and elders navigate the complexities of life. With expertise in areas such as marital and premarital counseling, as well as relationship issues and emotional disturbances, she provides a safe and supportive environment for her clients. Abby employs a rich tapestry of therapeutic modalities, including culturally sensitive practices, trauma-focused therapy, and psychobiological approaches, to tailor her method to each individual’s unique needs. Her holistic and person-centered approach ensures that clients feel understood and empowered on their journey toward emotional wellness. Through individual, group, and couples therapy, Abby fosters meaningful connections and promotes healing, making her an invaluable resource for those seeking growth and understanding in their relationships.
Specialties
Relationship Stress
Leigh Ann Morse

Leigh Ann Morse

Salt Lake City , UT
Clinical Social Work/Therapist, LCSW
Leigh Ann Morse is a dedicated Clinical Social Worker and therapist, specializing in providing a safe, healing, and growth-oriented space for her clients, where they feel genuinely welcomed and understood. In her practice, she collaborates with clients to identify their therapeutic goals and explore the obstacles that may hinder their progress. Known for her warm, grounded, kind, and direct style, Leigh focuses on grief and bereavement while also addressing life transitions, relationships, and behaviors that adults often navigate. Her extensive experience working with bereaved families equips her with profound insights into helping individuals cope with the loss of a loved one, whether resulting from an extended illness, a traumatic event, or suicide. Leigh's client-centered approach is multifaceted, employing various therapeutic techniques including cognitive behavioral therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), mindfulness practices, and specialized interventions such as Mind-Body Bridging (MBB) and Complicated Grief Therapy, all tailored to meet the unique needs of her clients.
Specialties
Anxiety Depression Grief
Marti Bowles

Marti Bowles

Salt Lake City , UT
Clinical Social Work/Therapist, MT-BC
Marti Bowles is a dedicated Clinical Social Worker and Therapist, specializing in providing culturally appropriate mental health services within a safe and therapeutic environment for adults and elders. Her client-centered approach emphasizes self-determination as well as exploring individual strengths and resources. With extensive expertise, including being a board-certified music therapist, Marti adeptly integrates creative therapy modalities into the therapeutic experience when desired. She has a proven track record of helping adults dealing with anxiety, depression, bipolar disorder, and schizophrenia, as well as supporting individuals in addiction recovery and military personnel. Marti utilizes a variety of therapeutic techniques, including motivational interviewing, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), solution-focused therapy, acceptance and commitment therapy (ACT), and narrative therapy. Her primary goal is to collaborate with clients to foster empowerment, build confidence, and instill hope for a brighter future.
Specialties
Addiction Anxiety Bipolar Depression Recovery

Additional Resources

There are many therapists in Salt Lake City. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Salt Lake City, UT

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Salt Lake City, UT

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Salt Lake City, UT

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Salt Lake City, UT

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.