Sara White is a compassionate and skilled Clinical Social Worker and therapist who is dedicated to partnering with individuals on their unique journeys. Understanding that change is an inherent part of life, Sara recognizes the difficulties many face, particularly those struggling with depression, trauma, or anxiety. Whether navigating transitions in a professional career or overcoming challenges in personal relationships, she emphasizes that no one needs to undergo these experiences alone. With her expertise in a variety of therapy types—including mindfulness-based therapy, trauma-focused care, and cognitive-behavioral techniques—Sara is committed to fostering an environment of growth and healing. Additionally, she provides clinical supervision to clinical social workers at Creative Life Counseling, where her supervisees are available to offer support to those in need.